Dedication PT

🔥 Ready to take your fitness to the next level?

For a limited time, I’m offering a FREE 2-week trial of my exclusive Hybrid Athletic Training Program! 🚀

This isn’t just another workout routine. It’s a tailored experience designed to unlock your full potential—whether you’re a beginner or a seasoned athlete. Expect a perfect blend of strength, agility, and endurance training that will transform your body and push your limits!

🎯 Spots are limited! Don’t miss your chance to level up.

Drop a 🏋️‍♂️ in the comments or DM me to claim your spot!

Let’s crush those goals together. 🚀

Are you what type of person that likes to work out on your own?

Do you already have a gym membership or do you work out in your home gym?

Do your workouts get stale or are you confused on what exercises you should do and when?

Do you find nutrition and meal prep confusing?

If you answered yes to any of these questions then my Online Coaching Program is for YOU!

👉Personalized workout programs with video instructions
👉Personalized meal plan based on your metabolic rate and body mass index
👉Progressive training so your training doesn't get boring
👉 Affordable-drastically less expensive than in person training.

Your Personal Trainer with you every workout and every meal!!

DM me TODAY to get started

🌟Introducing Our Online Fitness & Nutrition Coaching! 🌟

Achieve your fitness goals anytime, anywhere with our personalized coaching programs. Whether you’re at home, traveling, or on the go, our expert trainers and nutritionists are here to support you every step of the way!

💪 **What We Offer:

- Custom workout plans tailored to your needs
- Personalized nutrition coaching to fuel your body
- Flexible schedules that fit your busy lifestyle
- Support and accountability from our dedicated team

✨Why Choose Us?

- Train from anywhere, anytime
- Proven results with hundreds of satisfied clients
- Holistic approach combining fitness and nutrition
Ready to transform your health and fitness journey?

DM to get started 🚀

Struggling to balance fitness with a busy schedule? My Online Fitness and Nutrition Program is here to help! 🚀

✨Benefits:

-Custom Workouts: Tailored plans fit into your schedule, no matter how hectic.
-Easy Nutrition: Simple, delicious meal plans that make healthy eating effortless.
-Expert Support: Access to trainers and nutritionists from anywhere, anytime.

Say goodbye to confusion and hello to a healthier, more productive you. Let me simplify your journey to wellness and help you enjoy every step of the process. 🌟

Ready to elevate your life? DM me for more info!!

During our Summer Sports Performance Program, we incorporate cutting-edge training methods to help young athletes reach their full potential. Here's a sneak peek at some of the techniques we use:

1. Functional Movement Training: We focus on improving mobility, stability, and strength through exercises that mimic movements specific to each sport. This helps athletes move more efficiently and reduce the risk of injuries.

2. Speed and Agility Drills: Our program includes drills to enhance footwork, reaction time, and overall quickness. By improving speed and agility, athletes can outmaneuver opponents on the field or court.

3. Strength and Conditioning Workouts: We implement age-appropriate strength training exercises to build muscle, increase power, and improve overall athletic performance. Proper strength and conditioning play a crucial role in enhancing endurance and preventing injuries.

By combining these training methods in a holistic and individualized approach, our Summer Sports Performance Program aims to empower young athletes with the skills and mindset needed to excel in their chosen sport. 🌟💪🏃‍♀️

👉 DM to Sign up ‼️

Are you an athlete struggling with chronic knee pain?

Say no more! my Corrective knee program is here to help you overcome your pain and get back to doing what you love most. 🏃‍♂️

🏋️‍♀️ Don't let knee pain hold you back any longer - join us today and take the first step towards a pain-free future! 💪

🌟 Exciting News Alert! 🌟 We are on the lookout for our next Brand Ambassador Athlete!

🏃‍♂️⚽🧘‍♀️ Do you have what it takes to represent our brand and inspire others through your passion for sports? If you are dedicated, enthusiastic, and love to share your journey with others, then we want to hear from you!

*Must not be camera shy 😊

To apply, simply DM me or reach out through the contacts in my profile!!

It's that TIME!!

has opened its search for their next Brand Ambassador Athlete!!

We are looking for athletes ages 13-17 who are Ready to get to the next level!

In return you'll receive:

👉Elite 1 on 1 Sports Performance Training
👉Corrective Exercise
👉Dedication PT Merch
👉Videos of your training you can share with your coaches

Make your a little more interesting!! 🤣🤣

When you insist on 'monkeying' around you get labeled!!!

🤣 now this made me LOL!

This goes hand in hand with all of those home clothes hangers that were originally a fitness machine!!

But for reals...it's been my experience that many people have the right intentions when joining a gym. Unfortunately, when they walk in they are hit with a bunch of equipment that is absolutely foreign to them.

What fitness machine, or piece of equipment is most confusing to you?

Great opportunity to get some field time in for FREE!!!

Check out this early December tournament...

Contact info is on the flyer...

It's !

has a home base and will be recruiting for our youth winter sports conditioning program soon!!

We will still be Las Vegas' Premier Direct To YOU Team Sports Performance Training Specialists, but can now offer the option of training indoors as well as expand to offer adult performance training as well as weekly group youth programs, adult Corrective Exercise, strength training for all ages, and our weight loss and fitness training!!

Our home base is located at 5959 S Valley View Blvd, Las Vegas!

Reach out today to get on our waiting list, no obligation, they tend to fill up quick!

Mom's and Dad's, we have programs for you too!!

Went to scout out the 09G Academy team at the that will be starting next week!

Everything I do is preprogrammed. If I don't know what I'm working with I don't know where to start... everything is intentional.

Next week we Jam!!

is in FULL EFFECT!!!

Good luck to all of the teams competing in the tournament!

For all of the teams that work with us, we'll be stopping by to watch!!

will be out there supporting all of the amazing athletes! If you see us please don't hesitate to say 'hi' and ask any questions!!

SAVE $100!!!

🌟 Get ready to unlock the secret to achieving your dream body! 🌟 Introducing the groundbreaking DNA Weight Loss Program – a revolutionary approach to shedding those unwanted pounds and transforming your life! 💪💯

🔬🧬 With the power of science and genetics, the DNA Weight Loss Program tailors a personalized plan specifically designed for YOUR unique DNA composition. No more guesswork or one-size-fits-all solutions – this program is all about customizing your journey to ultimate success! 📊

💥 Watch as your body reaches its full potential by tapping into your genetic code and harnessing the true power hidden within! This is not just another fad diet – it's a scientifically-proven, evidence-based approach that is changing lives! 📚🔍

✅ Say goodbye to those frustrating weight loss plateaus and hello to continuous progress! With the DNA Weight Loss Program, you'll have the tools and knowledge to overcome obstacles and keep your motivation at an all-time high! 💥

🥦🍓 Fuel your body with the right nutrients and make every workout count! Experience amazing energy levels, improved mental clarity, and a renewed sense of confidence that radiates from within. This is your chance to transform your life – both inside and out! 🌟

🔥 Join the DNA Weight Loss Program revolution today and be a part of the incredible success stories flooding the internet! 💫 Don't miss this opportunity to discover your body's full potential and achieve the results you've always dreamed of! 💪💥

🌐 Ready for a life-changing journey? Click the link in our bio to get started now! 📲✨

Holy Cow!! 2013/2014G absolutely CRUSHED their sports performance training session last night!

Our focus was speed, acceleration, and reaction (quickness) and they didn't disappoint!!

Their bodies were put to the test by making their body remain balanced during transitioning from a linear sprint through an arc and back to a linear sprint. We know sports are not played in a straight line so we don't train in a straight line!

We ended with a 'friendly' competition...they love to compete! With this drill our focus was movement through all planes of movement...

If your team or player needs true Sports Performance Training, reach out and give them the gift of increased performance output!

Send a message to learn more

is preparing to take it inside!!

We will always be Las Vegas' Premier, Direct To YOU Team Sports Performance Training, but we will be adding indoor sessions SOON!

You'll get 100 ft (approx 30x25 yards) of unobstructed indoor turf for our speed, acceleration, agility, and quickness training BUT we'll also be adding in strength training!!

We'll be able to add in our explosive and power training utilizing Squats, Deadlift, Snatches, and Cleans just to name a few!

This will literally be the Ultimate Sports Performance Training experience in Las Vegas!

Crazy, but we'll be offering the same amazing price that you're enjoying now!

One on one Sports Performance Training, small group training, full team training at a centralized location!!

Reach out for more info or to get on our roster!

Send a message to learn more

🏈🏈Excellent time watching one of our athletes tear it up on the field today!!

‼️Absolutely crazy stats...3 TD's, 2 2pt PAT, and 2 Picks!! Unstoppable!!👈

I always love coming out and supporting the athletes we work with!

🏆🏆You mom and dad it's time to start looking for that trophy case!!