Pure Barre, Latham, NY Videos
Videos by Pure Barre in Latham.
Emily T. & the Saturday Morning Crew getting warmed up 🔥 before the freezing weather ❄️ hits 💪 #purebarrelatham #purebarre
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Emily T. & the Saturday Morning Crew getting warmed up 🔥 before the freezing weather ❄️ hits 💪 #purebarrelatham #purebarre
Small Movements = BIG Results 💪 Emily teaching the Sunday Morning Crew how “the smaller the movement, the bigger the change”. Hurts so good. 🔥#embracetheburn 🔥🔥🔥🔥#embracetheshake #purebarrelatham
FREE BARRE CLASS 🙌 Use Code: BARRE WITH US - Barre With Us In The New Year! What better way to kick off your fitness goals in the New Year than a free class? Come take a class time that fits your schedule 🙌 See you at the barre! #purebarrelatham #purebarre #barrewithus #lathamny *Free Class Credit can be redeemed by new clients and former members. Limit 1 per user. Must be claimed between 1/3/22 - 1/9/22. Free class credit will expire 22 days from purchase. Can be used with any class time.
Don’t worry. We won’t make hold your plank the whole year…just every class. 😉 #purebarrelatham #purebarre #planks #newyearnewyou
Today is Technique Tip Tuesday: Small Movements 😀 Small precise movements are central to the Pure Barre Classic technique. Leading any movement by squeezing the target muscle, rather than using momentum, will result in very small movements that fatigue the muscle quickly. As soon as your teacher sets you up in any position, work immediately to find your challenge point, and then use tiny movements to push even farther! #purebarrelatham #techniquetiptuesday
Technique Tip Tuesday - Today we learn about small movements 😀 Small precise movements are central to the Pure Barre Classic technique. Leading any movement by squeezing the target muscle, rather than using momentum, will result in very small movements that help the muscle fatigue quickly. As soon as your teacher sets you up in any position, work immediately to find your challenge point, and then use tiny movements to push even farther! #purebarrelatham #techniquetiptuesday