Cole Cottin, Somatics Practitioner, Lawrence, KS Videos

Give yourself some love. You deserve it.💕 We have openings this weekend and throughout the week. Link in bio, or just give us a ring :-) We're here for you. 🤗 #somatics #massage #bodywork #yoga #pilates #lfk

Guided from below 🦵🦵 Flipping the patriarchy upside down in our bodies can look like: Drawing wisdom from the ground 😊👣🌱 #embodiment #safety #social justice #patriarchy #somatic #ecology #culture #bodies #feet #grounding #groundwork #innerwisdom #healing #ecosomatics

Safety for others is our own inner responsibility. It's my capacity to access deeply felt safety within myself that helps keep others and myself safe. #embodimentmatters #blacklivesmatter Shortened video of some thoughts I've been exploring, somatically, with myself and clients. How do you work to build a felt sense of deep inner safety for yourself?