STAR Physical Therapy, LP, Lawrenceburg, TN Videos

Happy First Day of Summer! 🌞🏖️ Get ready for summer fun with STAR Physical Therapy! Our expert team is here to help you stay active, prevent injuries, and make this summer your best yet! 💪 Request an appointment today! 👇 https://nuvi.me/gy4gyk #physicaltherapy #pt #stayhealthy #stayactive #summer #summerhouse #summer2023 #firstdayofsummer #summerfitness #fitness #health #wellness #injuryprevention #injuryrecovery #bestsummeryet #bestsummerever #bestsummer #staystrong #stayfit #starpt #LawrenceburgTN

When working with a physical therapist 2-3 times per week, you want to work with someone that focuses on your individual needs to make sure you are progressing and reaching your goals. At STAR, you will find a friendly and knowledgeable staff that will tailor your care to your individual needs to help you restore function and reduce pain so that you progress and achieve your goals! You don't have to take our word for it. Check out what our patients have to say!👇👇👇

Do you experience pain and stiffness in the neck or back or have headaches after using your phone or mobile device? Here are some tips to correct your posture and relieve your neck and back pain: 1. Keep head up and shoulders back (ears aligned with shoulders) 2. Hold the device at eye level to allow for a neutral neck position, so you don’t have to tilt your head forward 3. If you must look down, look down with just your eyes 4. Place your device on a stand 5. Use earbuds, headset, or speakerphone 6. Take frequent breaks