Rock Steady Boxing Galveston County, League City, TX Videos

Our Rock Steady boxers getting a dose of their daily dopamine! 🥊🥊🥊#takingthefighttoparkinsons #weareinyourcorner #rocksteadyboxing #rocksteadygalvestoncounty

Have I ever mentioned how much hard work our Rock Steady Boxers put into their workouts? #rocksteadyboxing #afstrong #boxing #dopaminerelease

Our Rock Steady Boxers sure do know how to Boogie when they come to their sessions! #rocksteadyboxing #letsboogie #dopaminerelease

Rain or shine, our Rock Steady Boxers don’t stop! #rocksteadyboxing #boxing #dopaminerelease

Just a little Mitt Work 101 with our Rock Steady Boxers.

It’s never a dull day with our Rock Steady Boxers! Voice Activation✅ Big Movements✅ Shadow Boxing/Bag work✅ Functional movement games✅ Cool down/stretch #rocksteadyboxing #fightingparkinsons

Our Rock Steady Boxers bring the THUNDER!!!! #rocksteadyboxing #rainydayworkout #sweatingintherain

Nothing like a Rock Steady Boxing Session to bring the energy to the gym on a rainy day! #rocksteadyboxing

Rock Steady Boxing Galveston County
Why Rock Steady Boxing?

I love when we can make exercising carefree and fun. Playing is exercise! #rocksteady #rocksteadyboxing #fightparkinsons

Nothing to see here, just a group of awesome people fighting Parkinson’s! 🏋️‍♀️🏋️‍♂️ #rocksteady #rocksteadyboxing #anytimefitness

The energy is infectious ⚡️⚡️ Each boxer brings something unique and special 🥊🥊 #rocksteadyboxing #rocksteady

This week started off strong, but not as strong as our Rock Steady Boxers! #rocksteadyboxing

Our Rock Steady Boxers are starting the weekend off right doing some power boxing and total body strength! #rocksteadyboxing #rocksteadyboxinggalvestoncounty

Kicking off “Sports Week” with some volleyball! Playing with balls is a great way to sneak in some reaction, equilibrium, and proprioception training while having fun! #rocksteadyboxing #anytimefitness #anytimefitnesscoaching

Kicking off “Sports Week” with some volleyball! Playing with balls is a great way to sneak in some reaction, equilibrium, and proprioception training while having fun! #rocksteadyboxing #anytimefitness #anytimefitnesscoaching

Where are the gloves? The bags? Rock Steady Boxing is now offering strength sessions to our boxers! We can never be too prepared for Parkinson’s 💪🥊

Agility means the ability to move quickly and easily. Rock Steady Boxing not only offers boxing, but training for all of life’s challenges as well! 🥊

Labor Day means labor things: carries, slams, and lifts. It’s a great excuse to incorporate functional strength work! Rock Steady is more than boxing, but total-body comprehensive fitness for Parkinson’s 🏋️‍♀️🏋️‍♂️

What’s a great way to improve skills like reaction? Play games!! #rocksteadyboxing #justplay