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Helping others with a healthier lifestyle. It's just not health, it's beauty.
It's bin a long time
We clean up nicely, I must say. Thank you for going to the 71pct party with me, I had a blast. Let's see what's next in 2024.
Happy Birthday stinks. Hooe you have a blessed and wonderful day. Wishing you all the best
My baby is almost 15...12/4..wow, where have the time gone. He often gets on my nerve, not much lol but he's a sweetheart. Happy birthday to you. Love you, son-shine
This was one of the best birthday celebrations ever. Why?? Because it was simple, I don't like the fuss at all. Just as long as I'm happy. Thank you Love you 😍 😘 💖
Happy birthday 🎂 🥳 🎉 🎈 to you. One more year around the 🌞 ☀️ may, God continue to bring you great health and strength. Hope you enjoy your day.
Believe me when I say the workout was the easiest part of it all.
I regularly wall a total of miles to and from the gym, but today, particularly the walk home,
got me thinking really hard, like, should I call for a ride?
I did eventually walk home.
The distance between who am I am and who I want to be is only separated by what I do!
It's going to be a journey and not a sprint to get in shape.
Believe in yourself. Even if you don't, pretend that you do and, at some point, you will.
Is it Christmas yet? I'm so tired and there's still a lot left for me to do. Hhmmm😔😔
Any one interested in starting a fitness challenge with me? Need information about it? Let know!!!
Taking pictures while waiting for Doc
RSV and Flu are big around this time don't wait start getting ready! Astridareid.goherbalife.com
Screaming Happy Birthday 🎂 🥳 to my ❤️ beat. You are the one that makes me smile, laugh (even though it may be at you sometimes).
You never judge me, and you support me with whatever I do. Have an amazing time and we celebrate until the end of November lol.
Love yah!!
It's all about making smart choices
Stretches to incorporate into your workout, before as a warm up or just simply after for your muscles. Enjoy!!
Tips on stretches to release back pain...
Yummy can't wait to make it!!!
Taking care of your health
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