Lyte Balance

“Lyte balance was actually built for day-to-day hydration regardless of sweat and exertion. It is beloved by many and used simply as a means of improving general wellness and hydration.”

Are you HOT? With record breaking temperatures all over the US + around the world these popsicles need to be made every week to help you and your kids stay cool + hydrated. Save this recipe!
HOMEMADE ELECTROLYTE POPSICLES
Great for the kids, hungover adults, deck hangs, and boat rides. Plus they’re simple to make, delicious and healthy.
Here’s our guide on how we made these sweet & tart strawberry lemonade pops:
First — You’re going to take about 1 cup of fresh strawberries and dice them up small enough so that they fit inside of your favorite ice molds.
Next — Get your freshly-made lemonade (or store bought, if you’re a busy mom like us) and add in 3-4 capfuls of Lyte Balance. Make sure to thoroughly mix this together to get an even distribution.
Finally — Prepare your pops! We like to place the fruit first and then pour our lemonade over the top. Pro-tip: gently tap your molds on the counter to make sure you don’t have any air bubbles after they freeze.

Your bones are the body’s largest reservoir and storage container for minerals. Bones store 99% of the body’s calcium and 85% of the phosphorus. Bone also contains small amounts of magnesium, sodium, potassium and bicarbonate (yes ALL electrolytes). Our bodies continually remove small amounts of calcium from our bones and replace it with new calcium in a process known as bone remodeling. Calcium and other minerals will also be taken from the bone when needed elsewhere in the body which underscores the need to replenish these minerals every day. If your body removes more minerals from bones that it replaces they slowly become weaker and more prone to breaking. Osteoporosis is actually de-mineralization of the bone; not just loss of calcium. You may also be surprised to know that your bones are comprised of about 25% water. Help fill up your bones with the minerals + H2O they thrive on. Use Lyte Balance plus calcium rich drinks/food for maximum results.

Did you know that dehydration drives up blood sugar? To make things even worse, high blood sugar causes you to urinate more, making you further dehydrated. Also when you eat sweets, sugar enters the bloodstream and begins to circulate through the body; these sugar particles suck the water from your body’s cells depleting supplies. When the brain senses a sugar overload the hypothalamus triggers thirst. Make sure your kiddos have access to a lot of water; help them and you flush your body by hydrating well with water & electrolytes (the non sugary kind) Use Lyte Balance!

Here are ideas for how to incorporate Lyte Balance into your daily life.
SOUP - any and all kinds! Enhance your broth based, cream based, tomato based soups and stews with Lyte Balance.
WARM LIQUIDS - do you love salted caramel mochas, hot chocolate, or apple cider?! Add Lyte Balance in place of salt!
SCRAMBLED EGGS - mix a capful right in with some Italian seasoning and pepper and you’ll have perfectly salted scrambled eggs.
SMOOTHIES
JUICE
SALAD DRESSING
SPRITZ on avocado, ground turkey, salad, quinoa bowls, and anything you put salt on or in too!
INFUSE YOUR WATER OR KOMBUCHA
The list is endless.

You decide.
While electrolytes don’t directly increase energy levels, they do help the body produce and use energy. Electrolytes support the reactions that produce ATP (adenosine triphosphate), which is the energy that powers cells.
Think about this the next time you decide whether to grab that caffeinated drink. It’s more likely that beverage will cause dehydration which could then leave you feeling more fatigued and depleted of energy.

Do you often hear and see the multitude of products claiming they will hydrate our skin, our nails, our hair, even our eyes; especially if you’re a contact wearer.
While all of these affect many of us have you ever thought perhaps we need to clean up from the inside out and not look externally for hydration?
What we put into our bodies will reflect through our skin, hair, nails, eyes. We want you to hydrate from the inside out. Lyte Balance electrolyte concentrate can help you achieve this. Using Lyte Balance 1-4x/day will get you started on the path to total body hydration.

Isn’t it time you started powering up your water?
Many studies support the theory that staying hydrated is beneficial for weight loss. Hydration is also key for digestion and muscle function.
Water increases calorie burning, is a natural appetite suppressant, helps remove waste from the body and is necessary for burning fat. Infusing your water with Lyte Balance electrolytes may help your muscles recover faster, lubricate your connective tissue and joints and allow for less muscle cramping and fatigue.

Here at Lyte Balance we are all about using the body’s cues to have proper hydration. You’ve heard the standard wisdom: drink whether or not you’re thirsty and make sure to drink half your body weight in ounces of water?
BUT did you also know this could be potentially hazardous too? Have you heard of hyponatremia? Hyponatremia happens when a person drinks so much water that electrolytes become diluted to a life threatening point. This is an example of the hazards of one size fits all health advice.

Here at Lyte Balance we are all about using the body’s cues to have proper hydration. You’ve heard the standard wisdom: drink whether or not you’re thirsty and make sure to drink half your body weight in ounces of water?
BUT did you also know this could be potentially hazardous too? Have you heard of hyponatremia? Hyponatremia happens when a person drinks so much water that electrolytes become diluted to a life threatening point. This is an example of the hazards of one size fits all health advice.

Electrolytes play a fundamental role in blood pressure . Whether you have high blood pressure, take medications, or have low blood pressure; our ratio of sodium to potassium, with adequate magnesium may address many common symptoms such as muscle cramps, fatigue, and fluid and electrolyte imbalances. With Lyte Balance you will know when to use more or less to meet YOUR needs.

All natural, pure USP grade mineral salts, no preservatives, sugar, calories, additives, dyes, or artificial flavor. Gluten free, dairy free, vegan, and zero caffeine. Customizable electrolytes.

Electrolytes are essential for muscle recovery since our bodies are complicated machines. It requires the right balance of nutrients to work properly and your muscles need a number of essential minerals to function at their best.
Did you know when you exercise, whether it’s a leisurely walk or an intense workout your muscles tear? This leads to muscle growth but you need to make sure your body has enough of what it needs to repair those muscles.
This is where electrolytes come in. Electrolyte solutions, like Lyte Balance, conduct electricity in our body sending messages to and from the brain that make our basic functions possible, allowing for nerve impulses, muscle function, healing and hydration. Electrolyte salts are critically important for your muscle health. Use Lyte Balance daily to improve your muscle health.

When we talk about hydrating your cells with Lyte Balance we are talking about true cell food. The secret weapon in Lyte Balance is phosphorus making us the perfect cellular food product; it's pretty much like fertilizer for your body.

Are you on a high protein diet?
Adding Lyte Balance to scrambled eggs or sprinkling some on hard boiled eggs is a great way to add extra fuel to your body. Lyte Balance has a well rounded dose of electrolytes and balanced mineral ratio giving you the right amount of healthful saltiness you desire.

Fuel your weekend with Lyte Balance. When we talk about hydrating your cells with Lyte Balance we are talking about true cell food. The secret weapon in Lyte Balance is phosphorus making us the perfect cellular food product; it’s pretty much like fertilizer for your body. Other Electrolytes on the market just add water to the cell; using sodium to pull the water back into the cell. The phosphorus in Lyte Balance actually powers the ATP cycle in the cell. Want TRUE cellular hydration? Use Lyte Balance daily.

Lyte balance is a multipurpose hydration tool that supports ALL the fluid needs of your body.
We’re not just a quick rehydrator - those products only support one aspect of your body – the extracellular portion.
This is important if you're hung over, running a long race, or severely dehydrated from being sick. However, you want to sustain a healthy long term relationship to the fluid level of your entire body. This helps you fight infection, increases your natural energy level, maintain homeostasis in your organs helping them to operate at optimal levels, relax muscles, and keep you regular.
Using Lyte Balance daily will help you achieve this.

“Lyte Balance Electrolytes are a breath of fresh air. We’re hooked on the greatness of these unflavored, customizable electrolytes and have found endless ways to incorporate them into our daily routine.

Gone are the days of being “over watered and under salted”! Join us in embracing a lifestyle of vitality and vigor, fueled by the pure goodness of Lyte Balance. Elevate your performance, elevate your life – it’s time to unleash your full potential with Lyte Balance Electrolytes.”

Spokaneeats

“Lyte Balance Electrolytes are a breath of fresh air. We’re hooked on the greatness of these unflavored, customizable electrolytes and have found endless ways to incorporate them into our daily routine.

Gone are the days of being “over watered and under salted”! Join us in embracing a lifestyle of vitality and vigor, fueled by the pure goodness of Lyte Balance. Elevate your performance, elevate your life – it’s time to unleash your full potential with Lyte Balance Electrolytes.”

Keeping our kids hydrated with wholesome electrolyte drinks can be a challenge. All of the electrolyte drinks on the market are full of sugar (artificial and natural), artificial coloring, high sodium and additives that are not good for little humans bodies.
Mixing Lyte Balance with organic juice, chocolate milk + water will ensure your kids stay hydrated with 7 essential minerals and nothing else.
Good for you - good for your kids - good choice.

At Lyte Balance we look at health and well being from a total body, soul, earth approach. We whole heartedly believe in the mineral salts which embody Lyte Balance and the effect they have on your body.
Another approach we take is to get our bodies “grounded” which is where you stand with bare feet directly on the earth. Did you know most of us don’t touch the earth anymore? We used to walk barefoot and sleep directly on the ground. Being directly on the earth, or a grounding pad indoors, will naturally charge your body and reduce inflammation

Here is what we want to instill in you.
Be mindful of what “electrolyte drinks and powders” are really doing to your body. Unless you sweat a lot daily and often, your body doesn’t need hydration drinks. You need a balanced electrolyte that can become a marker for how hydrated you are in your intracellular and extra cellular regions. Take a listen. Use your body's bio markers, heart rate, blood pressure, body temp and veins on the back of your hands to determine how hydrated you are.

Here is what we want to instill in you.
Be mindful of what “electrolyte drinks and powders” are really doing to your body. Unless you sweat a lot daily and often, your body doesn’t need hydration drinks. You need a balanced electrolyte that can become a marker for how hydrated you are in your intracellular and extra cellular regions. Take a listen. Use your body’s bio markers, heart rate, blood pressure, body temp and veins on the back of your hands to determine how hydrated you are.

The taste of Lyte Balance is like a personal hydration report - the degree of saltiness you experience lets you know when to use more or less.
WATER + ELECTROLYTES = HYDRATION.

“In a world inundated with health fads and fleeting trends, Lyte Balance Electrolytes are a breath of fresh air. We’re hooked on the greatness of these unflavored, customizable electrolytes and have found endless ways to incorporate them into our daily routine.” Spokaneeats

Did you know that your bones are the body’s largest reservoir and storage container for minerals?

Bones store 99% of the body’s calcium and 85% of the phosphorus. Bone also contains small amounts of magnesium, sodium, potassium and bicarbonate (yes ALL electrolytes). Our bodies continually remove small amounts of calcium from our bones and replace it with new calcium in a process known as bone remodeling. Calcium and other minerals will also be taken from the bone when needed elsewhere in the body which underscores the need to replenish these minerals every day. If your body removes more minerals from bones that it replaces they slowly become weaker and more prone to breaking. Osteoporosis is actually de-mineralization of the bone; not just loss of calcium. You may also be surprised to know that your bones are about 25% water. Help fill up your bones with the minerals and fluid it thrives on with Lyte Balance - for maximum results in this area mix Lyte Balance with milk, kefir or yogurt.

Did you know that your bones are the body’s largest reservoir and storage container for minerals?

Bones store 99% of the body’s calcium and 85% of the phosphorus. Bone also contains small amounts of magnesium, sodium, potassium and bicarbonate (yes ALL electrolytes). Our bodies continually remove small amounts of calcium from our bones and replace it with new calcium in a process known as bone remodeling. Calcium and other minerals will also be taken from the bone when needed elsewhere in the body which underscores the need to replenish these minerals every day. If your body removes more minerals from bones that it replaces they slowly become weaker and more prone to breaking. Osteoporosis is actually de-mineralization of the bone; not just loss of calcium. You may also be surprised to know that your bones are about 25% water. Help fill up your bones with the minerals and fluid it thrives on with Lyte Balance - for maximum results in this area mix Lyte Balance with milk, kefir or yogurt.

Do you need electrolytes? At Lyte Balance we have created an electrolyte that is for EVERY body but take a look at the list below and see how many of these fit you.

• YOU SWEAT 💦
• YOU DON’T SWEAT EVER
• HIGH OR LOW BLOOD PRESSURE
• TAKE MEDICATIONS
• SUFFER FROM BOWEL DISORDERS
• CIRCULATION PROBLEMS
• MUSCLE TIGHTNESS OR CRAMPING
• CHRONIC OR REOCCURRING INFECTIONS

Do you need electrolytes? At Lyte Balance we have created an electrolyte that is for EVERY body but take a look at the list below and see how many of these fit you.

• YOU SWEAT 💦
• YOU DON’T SWEAT EVER
• HIGH OR LOW BLOOD PRESSURE
• TAKE MEDICATIONS
• SUFFER FROM BOWEL DISORDERS
• CIRCULATION PROBLEMS
• MUSCLE TIGHTNESS OR CRAMPING
• CHRONIC OR REOCCURRING INFECTIONS.