WorkHarder Gym, Little Rock, AR Videos

What is your favorite piece of equipment that we have at the gym?
If you have questions about any of the @phoenix_strength_co equipment and want to get your hands on some of it, message us or Christian Troxler. Pheonix Strength offers a variety gym equipment. If you’re a gym owner, aspiring gym owner, or someone who wants to build a home gym, you’ll definitely want to add some pieces to your space. Day pass $5 Week pass $20 • #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansas #gymdog #gymequipment #gymequipmentforsale

Whatever your goal, we’ve got you covered! Book a training session with one of our trainers and get your health journey started!!! •Day pass $5. •Week pass $20. #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansas #gymdog #gymequipment

Just a reminder that we are taking donations for local Animal Rescues in memory of Athena Rhea Troxler. Come by the gym to drop off items or visit their wishlists and have them sent to the gym! 5320 S Shackelford Rd. Little Rock, AR https://www.amazon.com/hz/wishlist/ls/LUGHBP7DLMA8?ref_=wl_share&fbclid=IwAR0UQmIqkiXZs6w3HQTIzg311IwCWvy6zDpNZQS3WMWItp_xEUfm7Yal_nE https://www.amazon.com/gp/registry/wishlist/1A89N35Z5KTPD?ref%5F=cm%5Fwl%5Fhuc%5Ftitle&pldnSite=1 We will be accepting donations til the end of June!

The meet is less than 2 weeks away!! We hope to see lots of y’all come and support the lifters and the gym! If you have wanted to do a powerlifting meet, this is the perfect chance. Sign ups are on our website!!

Don’t miss out this Sunday girls!!!! 💖💪🏼 • Day pass $5 Week pass $20 • #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansas #gymdog

Keep the gym clean and make sure your bags are out of the way! 💪🏼 Tomorrow is our 4 year Anniversary party and we want to make sure there’s space for everyone to walk through and workout! • Day pass $5 Week pass $20 • #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansas #gymdog #gymrules #gymequipment

We hope you’re ready for this year’s powerlifting meet!!! JAN 20TH @ 9AM

Deadlift commands for the powerlifting meet! If you have any questions let us know!

Bench commands for the powerlifting meet! If you have any questions let us know!

Squat commands for the powerlifting meet! If you have any questions let us know!

The last squat rack in the gym features a landmine row attachment! Make sure to use a beater bar (marked w/ red paint). You’ll find several attachments by the specialty bars rack to vary your grip for landmine rows. Come check us out!! • Day pass $5 Week pass $20 • #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansas #gymdog #gymequipment

Don’t hesitate to ask us anything! We want you to be comfortable with the equipment! • Day pass $5 Week pass $20 • #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansas #gymdog #gymrules

Use bars marked with red paint for landline attachment and rack pulls. All of our bars are high quality bars, if you’re not sure you’re using the correct one for your workout just ask for help! •Day pass $5. •Week pass $20. #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansasgym #littlerockgym

Find out who you are, and do it on purpose. Order your shaker cup online! https://workhardergear.com/products/shaker-cup?_pos=1&_sid=e59ea4eb3&_ss=r We love all the support you show us. Thank you! • Day pass $5 Week pass $20 • #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansas #gymdog

Don’t forget that all plates face inward. 💪🏼 Come see us today! •Day pass $5. •Week pass $20. #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansas #gymdog #littlerockgym #arkansasgym

🦃 THANKSGIVING HOURS 🦃 •Day pass $5. •Week pass $20. #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansas #gymdog

We want everyone to have the same experience of a clean, organized gym, so please be mindful of your personal items. Bags go on the shelf unless you’re keeping your bag with you! All of your items can’t block any equipment, even if no one is using it yet! 💪🏼 Thank you! •Day pass $5. •Week pass $20. #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghoststrong #arkansas #gymdog #personaltraining #gymbag #gymrules

However you train, our goal is to have the best equipment to help you achieve your goals. We have thousands of pounds of kilo, bumper, Olympic, and old-school iron plates for you. Come check us out! •Day pass $5. •Week pass $20. #workharder #workhardergear #workhardergym #strongertogether #inspiration #strong #workout #arkansasgym #fitfam #girlswholift #liftheavy #littlerock #goals #warmup #noquit #gym #littlerockgym #muscle #motivation #bodybuilding #powerlifting #fitness #arkansas #maxeffortmuscle #smallbusiness #ghost #ghoststrong #arkansas #gymdog #personaltraining