Videos by Ally Physical Therapy in Livonia. Empower Your Health! Welcome to ALLY PHYSICAL THERAPY located in Livonia, Plymouth and Canton, MI. Our physical therapists have 15+ years of extensive experience treating all age groups in various settings. Experts in taking care your muscles and joints
Celebrating our Directors, Team members and our new clinic in Novi Michigan…completed 13 years of providing amazing care to the community with positive outcomes. We cannot do this without our amazing TEAM at Ally Physical Therapy!!
Celebrating our Directors, Team members and our new clinic in Novi Michigan…completed 13 years of providing amazing care to the community with positive outcomes. We cannot do this without our amazing TEAM at Ally Physical Therapy!!
We had amazing event over weekend contributing our time and money as organization, donating to help foster kids…amazing start of Holiday season and giving back to community!!! #allyphysicaltherapy #allyphysicaltherapynovi #allyphysicaltherapycanton #cityoflivonia #livoniachamber
2nd most important exercise post operative knee replacement surgery. Call us now to get amazing outcomes after knee replacement surgery... Livonia- 734-525-3000 Canton- 734-335-8202 Plymouth-734-392-8200
Call us for a free consultation for pre operative or post operative total knee replacement rehab. Livonia: 734-525-3000 Canton: 734-335-8202 Plymouth: 734-392-8200.
Wellness Info
Drinking enough water is essential for maintaining good health. Water plays a vital role in many bodily functions, including regulating body temperature, transporting nutrients, and removing waste products.
It's important to keep in mind that the amount of water you need can vary based on your body size, activity level, and other factors. A general guideline is to aim for 8-ounce glasses, or about 2 liters, of water per day. However, during hot days or intense physical activity, you should drink more.
Wellness Info
Stress is a normal part of life, but chronic stress can have negative effects on both physical and mental health. To manage stress, it's important to identify the sources of stress in your life and develop effective coping strategies.
Need help releaving lower back pain?
If you suffer with lower back pain our physical therapists can help you sort it out!
Wellness Info
It's important to make time for yourself in order to maintain physical and mental well-being. Stress is number one cause for muscle and joint pain.. stretch, strengthen and improve functions. Call us now to book an appointment.
Livonia 734-525-3000
Canton 734-335-8202
Plymouth 734-392-8200..
Wellness Info
A training schedule is a plan that outlines when, where, and how you will perform your training sessions. The specifics of a training schedule will depend on your goals, fitness level, and availability, but no matter what writing your schedule out ahead of time can help! If you need additional assistance our PT's are here to help you reach your training goals.