224 Sustainment Brigade, HHC
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224 Sustainment Brigade, Headquarters Headquarters Company of the California Army National Guard
Every Memorial Day, we honor and remember the brave men and women who have made the ultimate sacrifice to ensure our freedom.
We are a grateful nation for their courage and service.
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The CDR 1LT Rachel Rospert and 1SG Elvira Serrano had the opportunity to attend the Senior Leaders Training and Service Member and Employee of the Year (SMEOY) Banquet! It was such a wonderful thing to learn from our top leaders and hear their passion when they promote the People First Initiative! Recruiting and Retention are the TOP priority and celebrating our Service Members and Employees is key to retention!
Christina is such a value to the California National Guard Soldiers and Airmen! Thank you for all do Christina!
Congratulations to Lead Soldier and Family Readiness Specialist, Christina McMann-Gonzalez, on her selection as the California National Guard Non-Supervisor Civilian Employee of the Year! Family Programs rocks!
These pictures are absolutely stunning for one of the very best Brigade Change of Command ceremonies!
Again a big thank you to COL Barbara Beegles for her 37 years of service, her impact on the military and especially her dedication to the 224 Sustainment Brigade.
We are very excited to have LTC Jorge Velez as our new Brigade Commander and look forward to all he will do with the 224 Sustainment Brigade.
We had a jam packed weekend full of training and maintenance. This was the last drill of the Fiscal Year, however, our Soldiers are always ready when called upon. We remained ready to serve if the hurricane caused destruction and the state needed any assistance!
This week we had the pleasure of welcoming several new Soldiers!
Had motivational PT!
Had two big promotions! So proud to have Chaplain Choi promote to Major and Ms. Goeppinger promote to CW2. They both serve the 224 SB proudly and make a huge impact on the company and brigade.
We had two fantastic classes by 1LT Quach our Behavioral Health Officer who taught us about Anger Management and Hazing & Bullying. He was very engaging.
We then ended the weekend with a class about Family Assistance and learned about the different resources for our Soldiers and Families while deployed and not deployed.
CH (MAJ) Choi, a big congratulations on your promotion and a special thank you to your family who continues to support him in your Military journey.
Please join me in congratulating Chaplain Choi on his promotion to Major! Warm thanks and hugs! 224 Sustainment Brigade
Our beach run was definitely a Soldier favorite!
One of my greatest joys so far is building a team and Soldier morale! Morale day was a success!
We had an opportunity to enlighten the Soldiers on the resources in the Armory with a scavenger hunt.
Followed by some relay games, watermelon eating, water balloons, and a friendly competition of memory regarding the Soldier’s Creed, NCO Creed, and the three general orders.
And of course ending the fun with Pie your favorite leaders in the face!
Our PT NCOIC SGT Conant used his connections with Long Beach City College for our Soldiers to have the ultimate PT experience. We wanted to thank Dean Gene Carbonaro for his generosity at sharing his campus.
During annual training the 224 Sustainment Brigade S6 Soldiers had the wonderful opportunity to work with the 240th Signal Company for a 1st Army Assessment. It was a great training opportunity.
Who said PT can’t be fun? HHC is leading the way and developing our NCOs with leading our preparatory and recovery drills while teaching Soldiers exercises they can do to help build their physical strength at home. A big thank you to SGT Conant, SGT Zuniga, and 1LT Rowley for their amazing efforts with our PT over annual training. Our PT consisted of Hight Intensity body work out, weight work outs using ACFT equipment, a beach run, and using an ACTUAL TRACK for relay, 30/60s and last man standing.
Also a featured pic of our STB Commander doing an amazing job at the ACFT!
We are on our last week of Annual Training! Due to some funding constraints we had a smaller company size than usual but we are making the most of our time!
The 224 STB CDR LTC Alvarez took the opportunity to celebrate the HHC’s achievements.
The following Soldiers were awarded coins for their amazing work this AT:
SGT Zuniga: His hard work and dedication to transform the drivers training program. Also assisting with implementing our physical fitness program. Training junior Soldiers to lead Army PT drills.
SGT Conant: His motivation for Physical Fitness and transforming Soldier’s mindset to truly enjoying morning PT. Training junior Soldiers to lead Army PT drills.
Maintenance section: These Soldiers have worked tirelessly to create a cohesive maintenance team. The priority for this AT was to complete delinquent annual services and they took every opportunity and resource available to complete a significant amount of Annial Servies
- SPC GonzalesAyala
- SPC Rodrigues
- SPC Castro
- SGT Macedo
Armory Beautification: These Soldiers did an amazing job working on our Armory Beautification Project. They worked 10 straight days outside in this summer California heat and not a single complaint! With all the rain this year our armory greenery was overgrown everywhere and they cut so much back and just really made this place shine!
- PFC Napoles
- SGT Ryan Russell
- SPC Rigoberto Martinez
- SGT Jose Vargas
- SSG Guadalupe Guzman
- SFC Martin Payan
- SPC Flores
- LT Chan
SSG Divina Castellon was promoted to SFC as our new Readiness NCO.
Happy Juneteenth!
ALARACT 046/2023 has further guidance.
5500/5501 updated as of 01JUN23.
The one-spot tape test is official for height & weight…
Please note all Army Directives are published and searchable online.
Army Publishing Directorate Army DA administrative publications and forms by the Army Publishing Directorate APD. The latest technologies high quality electronic pubs and forms view U.S. Army Regulations and DA Forms.
Now taping only the waste! Big win!
Happy 248th Army Birthday!
Can’t wait until we can start implementing this new measuring standard! I call this a win in my book!
New Tape Test: Here's How the Army Is Measuring Body Fat Now The service announced it has simplified one of the key ways it judges soldier physical fitness following a broader overhaul of the Army Combat Fitness Test.
1LT Quach, MAJ Monaco, and MAJ Meloy representing the 224 and the Army Ball in Long Beach
We had a jam packed drill weekend that was filled with important training, events, and clean up. So thankful to our Soldiers for working together to get it all completed!
This weekend we accomplished Running Estimates, CPOF Training, CLS Training, Driver’s Recertification Training, ACFT, Change of Command and Promotion Ceremonies and an Amort Clean Up event.
Please join me in congratulating MAJ Armando Galeana the 224 SB Intel officer in charge in promoting to Major.
224 SB HHC Change of Command from CPT Jeffrey Kim to 1LT Rachel Rospert
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