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✅ A Canadian Physician Who Is The Provincial Health Officer For Britis A good home remedy for controlling high blood pressure is to drink lemon juice with coconut water or consume garlic capsules daily, because these ingredients have properties that help control blood pressure. Although these home remedies are useful as a supplement to the treatment of high blood press...

Digital Detoxing - Why It Might Be Time for a Social Media Break A digital detox is a period when a person doesn’t use devices such as their smartphone, social media, computer or tablet. A person may decide to detox from one form or all!

Upgrade Your Barbecue Game - Peri-Peri Chicken Burgers Upgrade Your Barbecue Game - Peri-Peri Chicken BurgersRecipesByReece Carter01 February 2021Summer is barbecue season, and this healthy recipe might just be the perfect alternative to the usual sausages and steaks, for when you want something that’s big on flavour but lower in fat — especially sa...

Why Is Sleep Important? The Link Between Getting Enough Sleep & Mental Health Getting a good night’s sleep could be more important than you think. Research shows it can keep mental health disorders at bay.

Heat and Pet Care It’s doggone hot! On this side of the hemisphere, we are beginning to feel the impact of another summer. Temperatures are exceeding 30 degrees celsius and our four-legged friends are starting to feel it! Although over summer, we like to spend more time active and outdoors, it doesn’t mean that w...

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