IROW Fitness Studio, Los Angeles, CA Videos

Baseline 2k test on erg lesson #3 - 7:06! Well done, @gideon.evans #irow #juniorrowers #2k #rowing #indoorrowing #getrecruited #row2k #row2college #concept2 #larowingcoach

We are here for the sunrise and the glorious skies. The rowing is just a bonus :) #irowfitness #abrandnewday #sunrise #rowing #privaterowinglessons #losangeles #learntorow #beginnerswelcome #rowinglife #larowingcoach

Is there a better way to start the day!!!

Row like a girl!!! #irow #indoorrowing #concept2 #rowerg #juniorrowers #2k #row2k #thebestworkout #summertraining #smallgroupclasses #rowingstudio #larowingcoach #losangeles

Wednesday 7:15pm class. If you are new to rowing check out our upcoming Intro Class or contact us for a private lesson. #learntorow #irowfitness #indoorrowing #rowerg #concept2 #rowingstudio #losangeles #smallgroupclasses #beginnerswelcome #rowing

Partners in life and on the water. 75 years young. Started rowing 3 years ago. About to join their 3rd rowing trip abroad with @irowtours. Always looking to improve and live life to the fullest! You are not too old, and it is not too late. #irowclients #rowingjourney #learntorow #mastersrowing #beginnerswelcome #rowandexplore #rowing #losangeles #rowinglife #larowingcoach

“Learning how to row on the water after two years on the erg is an experience that has been the epicenter of my mid-life transformation. Life is a series of choices, and I chose to embrace a sport that I knew would take patience, focus, endurance, and many years to reach a level of proficiency. Iva is the impetus for my midlife addiction to rowing. Iva's expertise in coaching has convinced me that she has eyes on the back of her head and can see in the darkness as well. I am fortunate that Iva has believed in me and enabled me to believe in the possibilities that lie within. To be her student is a gift as she helps me on days when my muscle memory cooperates and also on days when my body and the boat are not harmonious. In all situations, Iva is a talented coach, and as I say to her frequently, 'Who knew?' but the answer is Iva. Iva can steer your journey to reach your goals. I am hoping to row into my 80s ( 30 years from now) and hope that Iva will be there to help me with her excellence in coaching skills and friendship. As a physical therapist, I can assure anyone that correct technique and form and injury prevention are key aspects of her coaching skills. Treat yourself to a series of private lessons with Iva, and you will never regret the experience!!!!” — Dr. Lori Anes #learntorow #irowfitnessstudio #rowinglessons #marinadelrey #watertherapy #sculling #larowingcoach #losangeles

Monday nights at iROW Fitness Studio. #irow #smallgroupclasses #indoorrowing #thebestworkout #losangeles #rowingstudio #beginnerswelcome #learntorow #rowingisforeverybody

Our Junior Rowing Camp in Bled, Slovenia. It's kind of like this... #nofilter #irow #juniorrowingcamp #lakebled #bledisland #slovenia #rowingtravel #rowinginslovenia #sweepandscull #privatelessons #groupcoaching #allinclusive #juniorrowing #beautifulplaces #rowingabroad #adventuresthatmoveyou #rowandexplore #larowingcoach

Boy and erg. #irow #indoorrowing #thebestworkout #privaterowinglessons #2k #row2college #juniorrowing #rowingworkouts #rowingstudio #losangeles

"Determination is doing what needs to be done, even when you DON'T feel like doing it." #irowfitness #rowingstudio #juniorrowing #privatelessons #2k #goals #rowingfoundation #determination #workinghard #rowinglife

Every time you go for a row is chance to get better. First show up. Listen to your coach. Keep an open mind. Make mistakes. Learn how to correct them. Be patient with yourself. Be even more patient with your teammates. Ask questions. Sometimes less is more. Things will come together. Things will fall apart. And then they will come together again. Progress happens. #irow #mastersrowing #crew #8+ #mixedeight #larc #occasionalcoaching #progresshappens #rowing #losangeles #larowingcoach

It's been almost 4 years of working with Melissa and Xola (mother and daughter duo). It started at the studio, then on the water, online and also abroad (as part of a rowing tour they joined). .... Being a part of the process of people finding rowing, getting better at it, exploring the different avenues that it offers and developing meaningful relationships is one of my greatest joys. #irow #irowclients #learn2row #rowinglessons #ajourneyintorowing #larowingcoach #onlinerowingcoaching #indoorrowing #irowtours #rowinginla

Me: How does the boat feel? Patricia: Like Home. #irow #afteralongabsence #rowingislife #singlescull #marinamornings #onthewater #mastersrowing #rowyourboat #sculling #learn2row #larowingcoach

A sunrise in Marina Del Rey as seen from our double scull. #irow #sunrise #nofilter #rowinglessons #sculling #2x #peacefulmornings #rowing #larowingcoach #rowinglife

Learn to row at your own pace and with no pressure to keep up with anyone! Whether you learn in our beginner friendly single scull or with a coach balancing the boat for you in a double, your safety and good time are guaranteed. #irow #learn2row #privatelessons #mornings #sunrise #sculling #beginnerswelcome #larowingcoach #rowinglife