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https://www.psychologytoday.com/us/blog/the-psychology-of-relationships/202206/36-questions-everyone-should-ask-themselves

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============= 36 ?'s to Ask Yourself ===========

Part 1. Your Essentials: =====>

Who Are You Today?
This is a chance to get reacquainted with the real you. It’s a reality check to remind you who you are at your core. Answering them should be a breeze, but note any areas that give you pause.

1. List 5 adjectives or traits that describe you.*

2. List 5 roles that you fulfill.

3. List 5 of your skills and abilities.

4. List 5 of your possessions that provide insight into who you are as a person.

5. List 5 life experiences that have helped define who you are.*

6. List 5 attributes that your closest friends and family would say describe you.

Part 2. Your Authenticity: ====>

What Do You Know About Yourself For Sure?
It’s one thing to know some facts about yourself; it’s another to feel confident and certain about those characteristics. Let’s look at how predictable and stable your sense of self is.

7. When you think about who you are, what aspects of your personality are most clear to you?*

8. In what ways does the “you” that you present to the world match who you really are?*

9. Think of three examples of when you stayed true to yourself despite societal or peer pressure. How can you continue to do this?

10. What are three of your most important personal values, and how can standing by these beliefs benefit you in the future?

11. What aspects of your personality stay the same regardless of the situation?

12. Look at the “your essentials” lists that you’ve created for questions 1 to 6 in Part I. Do any of these traits conflict with who you think you are? If they do, how can you be more consistent?

Part 3. Your Self-Esteem: ==================>

How Well Do You Know What You Stand For?
Don’t be too hard on yourself. It’s easy to focus on what’s wrong and forget everything that’s right.

13. What are your three best qualities?

14. If you compare yourself to others you know, what are you especially good at?

15. In what ways is your life better than the lives of other people you know?*

16. List three things about yourself that make you proud.*

17. Describe three of your greatest accomplishments in life. What’s your next big goal?

18. What things do you struggle with? Do you know anyone else who shares these struggles?

Part 4. Remembering the Way You Were ==========>

Time to get reacquainted with yourself and remember who you used to be before life got in the way. There’s a lot of good that you may have left behind.

19. List three things you enjoy but don’t get much opportunity to do. What steps can you take to do these things more often?*

20. What parts of who you are as a person have fallen by the wayside? What can you do to help bring them back?*

21. In what ways have you put others’ needs ahead of your own? How can you restore the balance and start focusing on your own needs more?

22. How can you make time in your schedule this weekend for at least one hobby you haven’t had time for recently?

23. Think back to the type of person you wanted to be when you graduated from high school. What positive attributes did you have that you don’t think you have now? How can you rediscover these today?

24. Spend an afternoon looking through photo albums and reading old journals. In what ways could you benefit from becoming reacquainted with the person you were in the past?

==================>

Part 5. Your Work Life:
How Can You Get the Most Out of Your Job?
We spend a lot of our waking adult life at work. Like it or not, that can shape who we are. But we don’t have to accept that passively. Instead, we can take control by seeing work as an opportunity to improve ourselves.

25. In what ways does your job help you improve as a person? How can you ensure that this will continue in the future?*

26. What types of new and interesting things do you learn at your job? How have these experiences benefited you?*

27. What new responsibilities that you’ve taken on at work do you enjoy? In what ways have these made you more effective at your job?

28. How could you make the mundane and boring part of your work more interesting and fun?

29. In the past five years, what new skills have you acquired at work? How have these been beneficial?

30. Looking ahead to the next five years, what additional areas of expertise can you develop?

==================>

Part 6. Your Future:
How Can You Become an Improved Version of You
Time to step out of your comfort zone. Push yourself. Try new things, and discover new facets of who you are. Who do you want to become?

31. What are three new and interesting activities you could try? Which of them could you start next week?

32. What are three topics you would like to learn about? Create an action plan for deepening your understanding of at least one.

33. Challenge yourself to improve in three ways this month. What steps can you take toward accomplishing each?

34. Which three places would you like to visit in the future? What could you learn from visiting each place?

35. In what ways have you improved as a person over the past five years? How has this helped shape who you are today?*

36. Think about ways in which you could grow as a person over the next five years. How will this help you reach your full potential?*

==========================================

Working through these questions will provide you with the opportunity to gain greater insights into yourself and enhance your self-knowledge. That’s important because being more clear about the self is linked to greater life satisfaction, happiness, better mood, and lower stress. As Aristotle said, “Knowing yourself is the beginning of all wisdom.”

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Sentien Bone Conduction Headset review!

DigitalAntz CS Tech Reviews:
Sentien Audio Bone-Conductive Headset 2024

"An Experience You'd Have to Hear to Believe.."

----------- DISCLAIMER -----------
*this is an unpaid not for sale review,
it is my personal experience on the
kickstarter investment I made to
make this a reality!"
---------------------------------------

Overall Rating: 8.5/10
-------------------------------------
Audio Quality = 7.5/10
- Voice Quality = *****
- Music Quality = ****

+ Voice/Music Sounds INCREDIBLE w/ BASS!
+ normal envir. Call Quality is clear & audible (~60db)

- Loud Envir. Must use earplugs or finger. (~100db)
- Noise-Cancelling Can make voice robotic

--

Charging = ~ 4hrs Full Charged
~ 1hr charge = ~ 2-4hrs of Use
~ 10m -30m = ~ 1-2hrs of Use

Battery Duration (Use) = 7/10
- Standby ~ 20hrs
- Movies ~ 8hrs
- Music ~ 12hrs
- Call ~ 6-8hrs

Decent battery life for its size

Sometimes it feels shorter but it could be
me not noticing how much time has passed.

--

Comfort = 9/10
­+ Super-lightweight, feels practically invisible

- unproper position/fit causes ear/temple fatigue
- skin contact may cause sweating/moisture
- can get tangled in long hair :/

--

Ease of Use = 9/10
+ Multi-Device Connection: iPhone/iPad/PC
+ Easy Pairing w/ Sentien App
+ Responsive Touch Controls

- Super Sensitve Controls may end a call
- Slight learning curve with directional swipes

--

Sentien App = 8/10
+ Basic Custom Gesture Media Control Config.

Recommended App Upgrades
*DARK MODE (pls!)
* Custom EQ
* Shortcut Links
- Device Sound Settings
- EQ/Headphone Settings
- Bluetooth Device Settings
- Ability to remap Custom functions?
- Ability to program voice Commands?

Final Thoughts

An Amazing addition to my EDC! No more wires!
This was actually a more magical of an experience than I expected it to be, since the first versions of bone conduction headphones started to be made were terrible imo. I had assumed i would be sacrificing BASS Quality but Sentien delivered more than I was imagining!! These things can tickle the insides of my ear with how much they vibrate! I really wish I could wear these swiming, showering or side-sleeping.. Otherwise, I definitely feel like i could

I would Highly Recommend These to EVERYONE
Especially those who dont like things inside their ears.

===========[ END of REVIEW ]=============

Recommended Accessories for an Enhanced Experience!
- https://shop.subpac.com/products/subpac-x1

Pictures
- B*H Technology
- Example of Ear Fatigue caused by downforce or tightness

Science of B*H Technology
- https://techevaluate.com/do-bone-conduction-headphones-have-bass/

"We overestimate our knowledge and underestimate our ignorance."
"Thinking clearly is not about being right all the time. It's about being open to new information and willing to change your mind."

Here are ten practical lessons from The Act Of Thinking Clearly by Rolf Dobelli:

1. Be aware of your biases. We all have biases, which are unconscious prejudices that can cloud our judgment. By being aware of our biases, we can better mitigate their influence on our thinking.

2. Seek out diverse perspectives. When we are exposed to different perspectives, it forces us to challenge our own assumptions and think more critically.

3. Be open to new information. Even if we don't agree with new information, we should be open to considering it. This helps us to keep our minds open and to learn new things.

4. Be skeptical of authority. Just because someone is an authority figure doesn't mean that they are always right. It's important to question authority and to think for ourselves.

5. Be careful with language. Language can be used to manipulate and deceive. It's important to be aware of the language that is being used and to be critical of its meaning.

6. Don't jump to conclusions. We often have a tendency to jump to conclusions without all of the facts. This can lead to errors in judgment. It's important to take the time to gather all of the relevant information before forming an opinion.

7. Beware of confirmation bias. Confirmation bias is the tendency to seek out information that confirms our existing beliefs. This can lead us to ignore information that contradicts our beliefs. It's important to be aware of confirmation bias and to actively seek out information that challenges our beliefs.

8. Be willing to change your mind. It's okay to change your mind when presented with new evidence. It's a sign that you are a rational thinker.

9. Don't overthink it. Sometimes, the best way to think clearly is to stop overthinking. If you're stuck, take a break and come back to the problem later.

10. Trust your gut. Sometimes, the best way to think clearly is to trust your intuition. If you have a feeling about something, go with it.

Thinking clearly is a skill that can be learned and improved with practice. By following these tips, you can become a more clear and critical thinker.

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“Knowledge isn't’ free. You have to pay attention.”

Everactive Launches Its First Battery-Free Internet of Things Development Kit With two compact sensor pucks, a USB gateway, and unlimited user accounts, Everactive is hoping to spur growth with its new dev kit.

https://millo.co/freelance-vs-self-employed

5. Freelancers have clients. Self-employed people have customers.

To me, this is the easiest distinction in whether you are freelance or self-employed. Do you have clients or customers? Clients more often dictate the terms of a contract, while customers will seek out a product or service based on more of a set pricing structure and a company’s reputation.

This is not a legal definition, it’s more of a mindset.

Freelance vs Self Employed: What Are the Main Differences? What's the difference between being freelance vs self employed? Does it even matters? After reading you will have the answers.