CC Fit & Wellness

CC Fit & Wellness

Self-Defense Instructor and Black Belt, 2x World Medalist in Brazilian Jiu-Jitsu.

09/16/2024

Excited for our next local Warrior Woman Self-Defense Seminar in October!

Photos from University of Massachusetts Amherst CHAARG's post 04/11/2024

College Self-Defense Seminars are so much fun! For the 3rd semester in a row, it has been an honor bringing the Warrior Women Self-Defense Class to the University of Massachusetts, Amherst. Making campuses safer by inspiring and strengthening female students is the mission!

01/23/2024

Great class last night! Nice to meet AΓ§oita never stops πŸ’ͺπŸ»πŸ—

Photos from Fleet Feet Longmeadow's post 01/23/2024
Photos from Century Fitness's post 01/23/2024
01/09/2024

πŸŽ‰ NEW YEAR πŸŽ‰. πŸ’ͺ🏼 NEW CLASS πŸ’ͺ🏼

Century Fitness is excited to offer a one-time Warrior Woman Self-Defense Seminar led by the talented Caroline Degon https://www.facebook.com/ccfitandwellness?mibextid=LQQJ4d (Black Belt, Brazilian Jiu-Jitsu Educator) She brings the ultimate self-defense experience to females looking to learn the tools and techniques to keep you safe while building confidence and empowerment. LADIES, this is the year to invest in YOU!

Call or visit the club to reserve your spot today, space is limited.

Date: Sat Jan 20th
Time: 10:30-11:30 or 12:00-1:00
Cost: $45 members/ $55 non-members

09/16/2022

Girls in Gis Rock

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