DDM Behavioral Health Service Organization
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DDM Behavioral Health Service Organization, Medical and health, 2210 Meadow Drive, Louisville, KY.
We are a behavioral health service organization that provides mental health, case management, peer support and community support services to all individuals and families, especially the international communities limited by a language barrier.
05/14/2024
We are here for you.
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
05/13/2024
It's okay to ask for help.
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
04/23/2024
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
04/19/2024
We are here for you!
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
04/15/2024
We are here for you.
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
04/10/2024
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/27/2024
We are here for you.
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/26/2024
Hello friends,
I want to remind you that seeking help from a psychologist is a sign of strength, not weakness. Your mental well-being is just as important as your physical health. Don’t hesitate to reach out for support when you need it. Let’s break the stigma and prioritize our mental wellness together.
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/26/2024
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/22/2024
How do I take care of my mental health?
To take care of your mental health, prioritize self-care like exercise and hobbies, maintain a healthy lifestyle with balanced eating and sleep, manage stress with techniques like deep breathing or mindfulness, seek support from friends and professionals when needed, set boundaries, limit screen time, and practice gratitude regularly.
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/21/2024
Hey there,
Your mental health is an essential part of your overall well-being. It's not just about avoiding problems; it's about nurturing resilience, finding balance, and thriving. Let's prioritize self-care, have open conversations, and support each other in our journey towards mental wellness. 💪
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/20/2024
Hello friends,
I want to remind you that seeking help from a psychologist is a sign of strength, not weakness. Your mental well-being is just as important as your physical health. Don’t hesitate to reach out for support when you need it. Let’s break the stigma and prioritize our mental wellness together.
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/19/2024
Discover a new level of support with our Telehealth mental health services. Our online counseling services combine expert guidance with close, personalized support, ensuring that you receive the care and attention you deserve. Take the step towards a healthier, happier you with our compassionate team by your side
Contact us:
502-384-6009
[email protected]
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/18/2024
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/15/2024
Share Your Mental Health Journey.
Join us at DDM behavioral health services organization to share what your mental health is like today. Safe, supportive, and confidential space. Drop a comment or message us to start the conversation. Your well-being matters! 💙
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/13/2024
It’s important to remember that you’re not alone, and there are steps you can take to start feeling better. Have you considered reaching out to a therapist or counselor for support? They can provide guidance and strategies to help you cope with these feelings. Additionally, practicing self-care activities such as exercise, mindfulness, and connecting with supportive friends or family members can also make a positive difference.
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/12/2024
your mental health should always come first.
Contact us:
502-384-6009
[email protected]
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/11/2024
Feeling alone in your struggles? You're not. We're here to remind you that support is just a message away. Together, we can navigate through tough times. Reach out to us for help and guidance.
Contact us:
502-384-6009
www.ddmbhs.com
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/07/2024
To stop overthinking, try these strategies:
1. Awareness: Recognize when you're overthinking.
2. Challenge thoughts: Question their validity.
3. Practice mindfulness: Focus on the present.
4. Set limits: Allocate specific time for thinking.
5. Problem-solve: Take action instead of dwelling.
6. Stay active: Engage in activities.
7. Be kind: Practice self-compassion.
8. Seek support: Talk to someone you trust.
9. Set boundaries: Learn to say no.
10. Focus on control: Direct energy towards what you can influence.
Contact us:
502-384-6009
www.ddmbhs.com
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/05/2024
Hey there!
At DDM behavioral health services, we're all about creating a safe space for you to express how you're feeling. Your emotions are valid and deserve to be heard. Whether you're experiencing highs or lows, we're here to support you every step of the way. Reach out, share, and let's journey towards better mental health together. 💬 "
Contact us:
502-384-6009
[email protected]
Address: 2210 Meadow Drive Louisville, Ky. 40218
03/01/2024
Hey friends,
Just a gentle reminder that it's okay to not be okay. If you're struggling with your mental health, please know that seeking help is a brave and positive step. You don't have to go through it alone. There are people who care about you and resources available to support you. Let's prioritize our mental well-being together. 💙
Contact us:
502-384-6009
[email protected]
Address: 2210 Meadow Drive Louisville, Ky. 40218
Don't let your anger control you.
One effective way to control anger is through mindfulness techniques. This involves being fully present in the moment, observing your thoughts and feelings without judgment. When you feel anger rising, take a step back, focus on your breathing, and observe the sensations in your body. This can help you detach from the emotion and respond more calmly and rationally to the situation. Regular practice of mindfulness meditation can also strengthen your ability to manage anger in the long term.
Contact us:
502-384-6009
Address: 2210 Meadow Drive Louisville, Ky. 40218
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