BATE Fitness LLC, Louisville, KY Videos

Shoutout to @shemia_77 170-145lbs, she asked for it and we did it ☑️She came in, worked hard 🔥 and seen her results ! No excuses ! With the system we created together ! I know her journey not over yet 🗺️We created a program that helped her see results physically and mentally ! Thank you for trusting me 💪🏽Are you to busy to workout at the gym and need a trainer 😏 DM me 🍑 to get a month glute program 🔥🔥🔥🔥 come get that burn with Pyro 🧨

Thank you Elvis for trusting me along the way 💪🏽At 67 years old, my client has shown remarkable dedication and hard work, continuing to achieve amazing transformations. Their commitment to improving their health and fitness has been inspiring, demonstrating that age is no barrier to progress and success. Testimony from Elvis ⭐️⭐️⭐️⭐️⭐️#heàlth #fitness #testimony #fyp #explore #louisville #onlinetraining Over the age of 50 and looking for a strength and mobility coach ?

What should you eat to build muscle ? I have the answer for you ! I don’t care how much you workout the kitch is your #1 supporter not your damn trainer or workout buddy ! Know how you treat your body. You will get high and have the « late night munchies » and go straight to a gas station for you snacks and killing the inside of your body by the food bad foods. I created a meal plan for beginner to build lean muscle and also have a meal plan by your side. If this sound like something your interested in or even more details comment below « 🥗#nutrition #mealplan #fitness #onlinetraining #onlinecosching

We had a good weekend 💪🏽 so far ! It’s not over !

Everyday you’re at home thinking about start to change your life. So, you tell yourself “I am going to workout today” You never end up doing it because, you make excuses for yourself that your to busy F**K THAT ! Here what to do: Get your own program that going to hold you accountable each and everyday and help you see elite results ! Come take on my challenge for 30 days ! A Week Trail only going on this week ! May 5-May 12 (Only 10 Men) Dm “ready” if you are tired of being lazy mf and Lean your body #onlinefitness #inshape #pushmyself #dontquit #workout #results

We grinding all year ❗️🎱

Love the process

We don’t always use weights 💪🏽come get that work with Bring All That Energy Fitness

Not one sec to give up 💪🏽 #explore #fitness #personaltrainer #fitness #workout #muscleup #pullup

Don’t miss out on the live stream every Wednesday @8pm Eastern time on the B.A.T.E fitness app Amazing class tonight Click the link to make profile before download in App Store batefitness.remotecoach.fit/home

Spooky Season ‼️ Halloween Costume Fitness Class Location: Louisville, KY One Stop Fitness Oct 28th @1 pm Vendors will be there 💪🏽 come show love at One Stop Fitness Louisville fit fam Come in dress up 🔥 come get right $15 if you don’t have a costume $10 if you do have a costume $50 gift card to the winner of the best costume DM for any questions

Be able to be a Teacher before Coaching

Eat Right ! There more than just meat that you can get protein from 🥦🍉🍓🫑🧠

1 on 1 workout with the clients always fun 🔥
Full body burn 😈

First class of “Let it Burn” was Amazing🔥 Every Thursday different legs workout class with Coach P

Make a difference for yourself 🧠You Vs The World ‼️🌍#workout #fitness#aesthetics #backworkout #chestfly #goat #beast #monster #bigdawg #grind #mindovermatter #hardwork #muscle #fitnessmotivation #fullbodyworkout #abs #missiontosuccess #fyp #healthy #coachp #idontnotowncopyrighttomusic إذا كنت لا تهتم، فالأمر ليس بالمُهم

Plate Workout! if you looking for a good Plate warm up or finisher to your workout, Try This ! Designed to burn calories and Help blood flow to starts/finish your workout. Rep it out for 4 rounds with 15-30 second break for max results. #workout #fitness#aesthetics #backworkout #chestfly #goat #beast #monster #bigdawg #grind #mindovermatter #hardwork #muscle #fitnessmotivation #fullbodyworkout #abs #missiontosuccess #fyp #healthy #coachp #idontnotowncopyrighttomusic إذا كنت لا تهتم، فالأمر ليس بالمُهم

My Top 5 Shoulder /Back warm upsWant a burn before you hit Back and Shoulder Day? Try desss !Resistance band workouts hit them muscle your not use to hitting with the weights 💪🏽 #explore #fyp #6pack #ALPHA #fitfam #workout #fitness#aesthetics #backworkout #chestfly #goat #beast #monster #bigdawg #grind #mindovermatter #hardwork #muscle #fitnessmotivation #fullbodyworkout #abs #missiontosuccess #fyp #healthy #coachp #idontnotowncopyrighttomusic إذا كنت لا تهتم، فالأمر ليس بالمُهم

I love being me 😁✨❗️✌🏽 Out of sight out of mind #explore #fyp #6pack #ALPHA #fitfam #workout #fitness#aesthetics #backworkout #chestfly #goat #beast #monster #bigdawg #grind #mindovermatter #hardwork #muscle #fitnessmotivation #fullbodyworkout #abs #missiontosuccess #fyp #healthy #coachp #idontnotowncopyrighttomusic إذا كنت لا تهتم، فالأمر ليس بالمُهم

Sometime you don’t feel like getting up and going to the gym ! But today I’m going to the damn gym 😁😁😁#explore #fyp #6pack #ALPHA #fitfam #differentbreed #workout #fitness#aesthetics #backworkout #chestfly #goat #beast #monster #bigdawg #grind #mindovermatter #hardwork #muscle #fitnessmotivation #fullbodyworkout #abs #missiontosuccess #fyp #healthy #coachp #idontnotowncopyrighttomusic إذا كنت لا تهتم، فالأمر ل