Living Life Mindfully

"When you see the suffering inside yourself, you can see the suffering in the other person, and you can see your part, your responsibility, in creating the suffering in yourself and in the other person.”

— Thích Nhất Hạnh

Today I'm focusing on simplicity.

As you are thinking about all you need accomplish today, I'm inviting you to join me and imagine taking one task off your to do list. Exchange your task for something that gives you pleasure, a walk, visiting family, or just sitting in silence. What could it be for you?

I love this quote: by Richard Holloway,

"Simplicity, clarity, singleness: these are the attributes that give our lives power and vividness and joy."

Welcome to Living Life Mindfully. Live the best life you can without judgements or regrets.