Videos by B2W HIIT in Manalapan. I’m a mom of two with a passion for fitness but NO time to work out. I’ve developed an effective program to help me get fit, be strong, increase my metabolism and acquire/improve fitness skills. All you need is 15 min a day/5x a week :)
Got to work out with my best friend today. She is a beast!!! 🤣
For time:
800m row
35 deadlifts
400m row
25 push press
200m row
15 front squats
Time: 13:42
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