Pisani Movement
Here you can find some information about health, wellness, and fitness. None of what I share should be taken as medical advice.
Some of it may be unconventional, but everything I share is rooted in science and is meant to be applicable and actionable.
04/27/2024
Such an amazing story from Northeast Passage at my alma mater, UNH. Been looking for this video for years!
UNH/Northeast Passage: Galehead Trek 1999 Trek to Galehead with Northeast Passage at UNH. This piece won a variety of honors, including a Boston/NE Emmy for Sports Feature.
06/12/2022
Heard this quote on a podcast recently. Made a lot of sense. Maybe some of y’all will like it🙏🏽
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Fork & Dumbbell Training and Meal Prep
Maple Shade
Train at your house (online or me there), your gym or my home gym for overall physical and mental fitness. Learn to have a better relationship with food and make nutritional gains...