Guided Innate Aware

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I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Knowing how you mask your pain is vital 💕

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I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

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Gia Mckee on Instagram: "Purposely listening for your inner voice." Gia Mckee shared a post on Instagram: "Purposely listening for your inner voice.". Follow their account to see 54 posts.

Audre Lorde penned this iconic quote in a time where the oppressed had every excuse not to look inward, to stay stuck in rapture of the outside world. How they were perceived was survival, not how they perceived themselves. When we care for ourselves, we reaffirm our importance, our values, our Spirit. Take a step back from the outside world, prioritize your self care in a society that often tells you not to.

- Gia ✨

The path to healing isn’t linear, some would argue that once you start it, it never really stops. I believe we will continue to go through phases of life where you need to heal, but I don’t think you need to be in a constant state of recovery to be free. Freedom in adversity is true freedom, but will you allow yourself to access it?

- Gia ✨

We all too easily forget what lies within us. There is power and freedom yet to be realized. What you are searching for is you, not the job, the car, or the house. You are looking for the person that job may give you the freedom to become, or the loving parent you believe you could be in that new house. Our material goals always have deeper meaning, don’t become distracted by them. You are what you’ve been looking for.

- Gia ✨

We are here to bring everything inside of us into reality. Our joys, our hopes, our imaginings, yet the residue of life can prevent us from doing so. Self-doubt didn’t bring you the wonderful things in your life, it only made the path to those things longer. Today repeat this affirmation to yourself. “Everything I want is on the other side of self-doubt. Everything I have is enough to get there.” You have all that you need within you, how will you choose to act?

- Gia ✨

Hello July! We’ve kicked this month off with our first Guided Gathering. We laughed, we cried, and most importantly, we connected. Thank you to all who attended, sharing space with you was incredible. Here’s a peek of what you missed. Click the link in my bio to subscribe to our newsletter and get notified for the next one!

- Gia ✨

Joy is so much quieter than happy made it out to be. What does joy look like for you? Is it the first bite of a meal you made or a conversation with your grandmother? I always tell my client not to chase happiness, a destination to which there is no road, but joy. On the way to wherever you’re going, there are moments of joy Spirit gifts us if we are willing to look. Where do you find joy? Comment below.

- Gia ✨

When the world doesn’t make sense, I find it comforting to remind myself of what we can control. There is always room for positivity and light in your life, however small. We can control what kills our light, and what encourages it. What brings your light forward? Comment below ❤️

- Gia ✨

Your brain can be your greatest resource or your greatest weapon. Our thoughts help us process emotion and a wealth of information everyday, but they aren’t always our friend. Believing the thoughts of our anxious, stressed brain can keep us stuck in one moment. Take a step back this week, give yourself the whole picture. How can you ground yourself today? Comment below.

- Gia ✨