Mind Your Health NMU
Mind Your Health NMU is a campaign focused on reducing the stigma and increasing awareness on mental health issues on NMU's campus.
STRESS LESS WEEK 2021!
Watch this short video for more details on events taking place this week like Zumba, Yoga, a Skill Builder, and the last Wild Pups session of the year 🎬
STRESS LESS WEEK 2021
Watch this short video for details on the events taking place this week!
04/14/2021
Hey NMU students!
Mind Your Health is looking for a new leadership team to take over starting this summer!
If you are passionate about mental health and interested in becoming more involved in the Northern community this is your chance!
Open to any and all NMU students!
Roles include:
•running social media accounts
•event planning
•promoting mental health resources
If you are in the Student Leader Fellowship Program (SLFP) and are looking for a CSI internship, this is a great opportunity!
DM IF INTERESTED!
04/01/2021
A couple weeks ago we had the pleasure of bringing the wonderful Victoria Garrick to campus with the help of the CSE! We had a very good turn out both virtually and in-person! Victoria touched on many important topics regarding mental health and the stigma that surrounds it. We wanted to thank you all for attending and taking the time to learn about issues that affect us all! Check out and her non-profit organization to learn more about breaking the stigma and empowering student-athletes who face mental challenges.
03/12/2021
Mind Your Health is very excited to announce that we will be bringing former Division I volleyball player, TED Talk speaker, and mental health advocate Victoria Garrick to you. Victoria first began sharing her story of how she battled and overcame depression and anxiety in her 2017 TED Talk, “The Hidden Opponent.” She has been featured in The Players’ Tribune, People Magazine, USA Today College, and has amassed over 1M followers on her social media platforms where she’s known for her positive media campaign, . As the founder of mental health non-profit, The Hidden Opponent, Victoria now tours the country as a public speaker and podcast host, sharing her story in hopes of raising awareness and destigmatizing the conversation around mental health.
This event is free and has both virtual and in-person viewing options. Registration is through The Hub (link in bio).
Please join us via Zoom or in Jamrich 1100, Thursday, March 18th, 7:30 p.m. - 9:00 p.m.
Can’t wait to see you all there!
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