Simply Jointful - BodyWorx Wellness

For that perfect massage

MAJESTIC PURE Coconut Massage Oil - Ultra-Glide Formula with Soothing Aroma - Therapeutic Massage, Made with Natural Oils - All Skin Types, Men & Women - 8 fl oz Majestic Pure Coconut Massage Oil is carefully crafted with wonderful ingredients such as Coconut Oil, Chamomile Oil, Lavender Oil and Rosemary Oil to create a soothing romantic aroma. Ultra-glide formula made from a refined form of pure coconut oil. Formulated with 100% Pure Fractionated Coconut...

If you are looking for a massage gun, this mini-massage gun is one of the best. It is extremely powerful, and perfectly portable. And the price is unbeatable compared to more bulky less powerful massage guns.

BOB AND BRAD Q2 Mini Massage Gun, Pocket-Sized Deep Tissue Massager Gun, Portable Percussion Muscle Massager Gun, Ultra Small & Quiet Muscle Massage Gun with Carry Case for On The Go Usage Fancy a good massage after a heavy workout but your appointment with a massage salon or your physical therapist is still days away? Or the massage salon that you always go to has to be closed due to this unprecedented global pandemic? Or you only get tired fingers but no relief in the muscle sore...

The Weekend is here. Make sure to find a bit of time for yourself with a good book, comfy chair, and a soothing glass of wine...especially if you did not have a massage.

Come Monday, make sure to schedule a simply soothing and relaxing massage.

Quick daily tip (QDT). Find what mucles are consistently tight based on your routine daily and weekly activities. If you have a trainer, therapist, or coach work with them to choose 2 or 3 stretching exercises you can seamlessly incorporate into your daily routine.

Do you wonder why you get those tight "knots?" Why are they so painful?

These are trigger points (TrP). They can happen in overused short muscles, or elongated weak muscles.

TrPs cause intense localized pain that can radiate to other locations.

You need targeted trigger point therapy and combination of muscle work techniques.

If you have tried rest, stretching, yoga, and massage and still not finding relief give Simply Jointful - BodyWorx a try.

https://youtu.be/luxeF31ntdg

Myofascial pain syndrome and trigger points. Reasons Trigger points are caused by muscle injury. Muscles can be injured suddenly in accidents, or damage can occur slowly, due to repeated movements or poor postu...