Back in Motion Equipment, McAllen, TX Videos
Videos by Back in Motion Equipment in McAllen. Quality exercise products at competitive pricing!
Quick video on a beginner's workout for chest and triceps. 12-15 repetitions, 3 sets, 30 to 60 second rest breaks, focus on good form. Should take you about 30 to 45 minutes.
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Quick video on a beginner's workout for chest and triceps. 12-15 repetitions, 3 sets, 30 to 60 second rest breaks, focus on good form. Should take you about 30 to 45 minutes. #gym #workout #workoutroutine #workoutideas #chestworkout #tricepsworkout #gym #backinmotionrgv #trufit #goldsgym #physicaltherapy #weightloss #weightlossjourney #strengthtraining #strengthandconditioning #injuryprevention