Wellspring Camps, Melbourne, FL Videos

Enroll Now For Wellspring Camps 2017 Summer Program!
Wellspring Camps offers a nationally recognized weight loss and wellness program for children, teens, and young adults. Our unique, scientific approach has helped thousands of campers safely lose weight, improve eating habits, become more active and build self-esteem---which all lead to long-term health and success. Find out how it can work for you! Call 844-574-6053 to request free info.

Weather can't stop the Wellspring Team from getting their steps!

Quick stretching tip after a long day of being in a chair!

SMJ Every Day
Here is Wellspring California staff member Quiggy to tell you all about how important SMJing is!

Tabata Workout with Wellspring Staff
Check out Director of Wellspring Florida, Kristen and Executive Director of Wellspring, Eliza demonstrating a great Tabata workout! Give it a try! 8 MINUTES TOTAL : 4 ROUNDS of 20 seconds of work, 10 seconds of rest : 4 exercises 1) plank up downs, 2) jumping jack squats 3) speed skaters 4) step ups or box jumps

Why Georgia Loves Wellspring
Check out what Georgia has to say about why she came back to camp this summer! Keep up the good work, Georgia!!

Behind the Scenes at Wellspring Florida

Wellspring Camps Empowers Campers To Make Better Food Choices
We live in a fast food society where families often turn to unhealthy food options because they're always accessible and convenient. At Wellspring Camps, we pride ourselves on educating our campers how to better understand what they’re putting into their bodies by teaching them how to expertly read nutrition labels. We also take Campers on trips to the grocery store so they can gain real world experience shopping for themselves and making better food choices. In our culinary classes, we empower campers with practical tips and skills they can effectively incorporate into their lifestyle once they return home. #weightloss #fitness #nutrition #transformation #confidence #summercamp We are enrolling now for the #WellspringCamps Summer Session. Learn more by visiting https://www.wellspringcamps.com/ or calling one of our Counselors at 844-574-6047.

Wellspring Camps Creates Long-Term Behavioral Change
Our clinicians are called Behavioral Coaches because they actively coach campers toward achieving their goals. The clinical program at Wellspring is comparable to the coaching that world-class athletes receive from sports psychologists – encouraging them to engage in the consistent behaviors necessary to sustain long-term change. #transformation #motivation #weightloss #fitness #nutrition #confidence #summercamp Are you ready for a life changing experience this summer? Please call 844-574-6053.

The Wellspring Camps Clinical Program Sets Us Apart
The Wellspring Camps Clinical Program is one of the key elements that sets us apart from any other weight loss and fitness program in the country for children, teens, and young adults. In this video, we explain how we utilize Cognitive-Behavioral Therapy (CBT) to help our Campers become better self-regulators who can set effective goals, observe themselves systematically, stay committed, and manage the stress of everyday living. The #WellspringCamps 2016 Summer Session is beginning in just a couple weeks. To learn more, call us at 844-574-6053. #transformation #weightloss #fitness #nutrition #motivation #confidence #summercamp

How Wellspring Camps Changes The Lives Of Our Campers
Yes, our Campers lose weight at Wellspring, but there’s so much more to the Wellspring experience than simply weight loss. The physical, psychological, and emotional transformations that our Wellspring Campers experience during their time at Camp builds the foundation necessary for them to achieve long-term health and fitness after the summer is over. #transformation #motivation #weightloss #fitness #nutrition #confidence #summercamp

Wellspring Camps Is The Best Decision I Ever Made
In this inspiring video, Georgia shares how she was unhappy and lacking confidence before deciding to attend Wellspring Camps, which she describes as "the best decision of her life" due to the weight management skills she learned, support of our staff, great friends she made, and positive self-transformation she experienced. #weightloss #nutrition #fitness #summercamp To learn more about how #WellspringCamps can transform your life this Summer, please call 844-574-6053.

Wellspring Camps Executive Director Describes Why Wellspring I...
In the following video, Wellspring Camps Executive Director, Eliza Kingsford, Weight Management Expert, describes why Wellspring’s scientific, multi-disciplinary, and holistic approach to weight management and behavioral change leads to long-term healthy lifestyles for our Campers. #transformation #weightloss #fitness #nutrition #summercamp To learn more about how #WellspringCamps can help you, please call 844-574-6053.

Wellspring Camps Featured On Dr. Phil Show!
Our nation is in the grips of an obesity epidemic. More than one-third of American children and adolescents are overweight or obese, putting them at risk for a host of health issues---including metabolic disorders, cardiovascular disease, and diabetes. Wellspring Camps has been featured on the Dr. Phil Show as the nation's leading provider of fitness and weight loss camps for children, teens, and young adults. We are honored to have Dr. Phil describe Wellspring as "The Best Of The Best" and "The Gold Standard." To learn more about how Wellspring Camps can help you and your family, please call 844-574-6047.

Alum Looks Forward To A Bright Future After Wellspring Camps
The renewed self-confidence, positive outlook, and #motivation that our Campers discover in themselves through their #WellspringCamps Experience is what truly transforms how they perceive what they’re capable of achieving in their lives. Christian is someone who developed into an inspirational leader at Camp, always leading by example to show his fellow campers that anything is possible if you believe in yourself. Like many campers, Christian was also blown away by the reaction he got from his friends and family upon returning home. Sure, people were taken back by his physical transformation, but they also recognized a deeper change in Christian, one that has resulted in a very confident and determined young man who sees a future full of opportunities. We encourage you to check out Christian’s story and show your support! To see more inspiring Success Stories from our #WellspringCampsAlumni, please visit: https://www.wellspringcamps.com/success-stories #transformation #inspiration #fitness #nutrition #weightloss #health #confidence #summercamp

Wellspring Camps Teaches Nutrition And Culinary Skills For Lif...
One of our primary goals at #WellspringCamps is to send your child home with all the skills necessary to maintain or continue their weight loss journey at home. An essential component of any healthy lifestyle is the ability to prepare #healthymeals. Our campers attend weekly culinary classes where they learn how to prepare a wide variety of new and nutritious dishes. This instruction is not only enjoyable, it’s highly beneficial, as campers return home prepared to take a more active role in the kitchen. #transformation #nutrition #cooking #weightloss #fitness #exercise #motivation #confidence

Lexi Is Confident About Her Future After Wellspring Camps
Lexi is a young camper who struggled with her self-confidence and making #healthyfood decisions. Like many kids who experience similar issues, she wasn’t sure what to do in order to make positive changes in her life and was looking for guidance. Lexi also never really enjoyed the more regimented way that she had to #exercise in the past. Despite her young age, Lexi already understands that the knowledge, skills, and #confidence she has gained through her Wellspring experience is something that she’ll be able to utilize throughout her life to create a sustainable #healthylifestyle. We’re so proud of you, Lexi! To see more Wellspring Camps Success Stories, please visit: https://www.wellspringcamps.com/success-stories #wellspringcamps #health #fitness #weightloss #nutrition #motivation #inspiration #transformation #summercamps #fun #friendship

Ashley Shares How Wellspring Camps Improves Every Aspect Of Yo...
One of the cornerstones of the Wellspring Camps Program is our focus on providing Campers with the knowledge, skills, and tools they need to be successful when they return home. Campers learn how to engage in consistent behaviors that are necessary to sustain long-term lifestyle change. Ashley is one such camper ready to enter the next phase of her life with a transformed positive attitude. Even though she’s just a young teen, Ashley can clearly see the big picture benefits of the Wellspring Program extend far beyond simply losing weight. She looks forward to applying everything she’s learned to improve every aspect of her life. Your future is bright, Ashley! We’re so happy for you! To see more Wellspring Camps Success Stories, please visit: https://www.wellspringcamps.com/success-stories #wellspringcamps #health #fitness #exercise #weightloss #motivation #inspiration #transformation #summercamp #fun #friends

Wellspring Camps Program Director Shares Inspiring Moment
At Wellspring Camps, we’re passionate about creating life changing experiences for our campers. There’s nothing more rewarding for our staff than watching the amazing physical, psychological, and emotional changes campers undergo on their personal journeys of #transformation. In addition to our staff’s commitment to motivating campers every day to reach their fullest potential, one of the most beautiful aspects of the Wellspring Experience is how our Campers inspire and support one another---always providing that extra push campers need to believe in themselves and accomplish goals that once seemed unattainable. In the following video, #WellspringCamps Program Director, Kristen, reflects on one such moving moment when campers unified together to encourage and uplift one of their friends. #inspiration #motivation #friends #alumni #nutrition #exercise #weightloss #summercamp #health