Love the Skin You're In w/ E. Bedell

Hey guys! It's Friday EVE! What are your plans for the weekend?

Today we are talking about dry skin.

Do you have dry skin during these winter months?

I have two bundles that might just be right up your alley. I am ordering one of each for my cousin and one of each for myself.

Skin is the largest organ of the human body. How often do you take care of yours?

Absence of one little item has disrupted my life for the past two weeks, caused a fire, and posed a threat to the safety of others

On a more "natural" level (think health, wellness, happiness, etc.), what is something that if it is missing in your life, it can cause a major disruption in your world?

I needed this one today. You have to know your own worth.

Never let anyone else's doubts become your own.

Who wants the chance to win a free whitening toothpaste?

Find a favorite post from this page, share the post on your timeline with the hashtag healthiswealth2024 ( ), come back to this page and comment "done."

It's that easy!

I will select the winners through a random drawing tomorrow around noon (Pacific), so get those entries in by 10:00 a.m.

Prizes will be shipped out on Saturday.

Tip for the day: know your body so well that you know if something is "wrong."

One example of this would be a lump in the breast or the testicles.

Additional examples would be when your body feels more run down than usual (that usually means I am about to pass a kidney stone or I am experiencing pain that my brain has not processed) or your mouth is suddenly dry (I experience this when my blood sugar goes extremely high).

You should also be aware of your bathroom habits (frequency and urgency).

Knowing your body could actually save your life.

Are there any additional body responses or body features to look for?

It can be difficult to love yourself when you don't "see" anything to love, but loving yourself can make all the difference.

There is a 50 pound difference as well as a ton of difference in confidence levels between these pictures.

Weight is only one thing we "see" in ourselves that we might not like.

What are some others?

I will make and eat soup almost any time of year, but there is something extra comforting about soups and casseroles in the cold, winter months.

Do you have a favorite soup?

Today is the day I set aside to do something for myself, but I am running out of ideas.

What are some self care ideas?

What is something in your life you take for granted that you should really be thankful for?

How do you feel about change? What is your something better?

Today is all about celebrating those wins!

What is a goal you met that you never thought you would meet?

I think this is true about a lot of things in life: exercise, dietary changes, and even constructive criticism.

This is my favorite way to start the day.

Post a picture of your favorite way to get the day started.

I am looking forward to all the PG-13 and lower responses.

Summer is coming! Summer is coming!

Check out the items in the comments below to help get you ready for those long summer days.

Message me for more information.

Name a time you felt less than good enough. Was it something said or done in the moment? Did it come from words or actions in the past?

Share it here so we can hush that itty bitty committee.

Pictures are a bonus.

I have some serious health issues, and that is one reason I have chosen to focus on health and wellness.

Do you have any health issues? What are you doing to become a healthier and happier you?

What are your biggest tips for loving who you are? Do you focus on outer features or inner beauty?

My hair doesn't usually look this good when I first wake up - I haven't even run a brush through it at this point.

I love my scalp and root hair system. This isn't even using all of it.

Mother's Day is right around the corner. Have you found just the right gift for the mothers in your life?

You haven't?

Contact me, and we will discuss budget, needs, and desires to find the right gift.

I am excited, and when I am excited, I have to share.

I started using collagen and the scalp and root treatment (shampoo, conditioner, and serum) around the same time.

Check out the before and after shots! Pics on the left are with hairspray, and pics on the right are without.

16 tubes of whitening toothpaste have arrived on my doorstep!

🪥 No peroxide or bleach

🪥 Safe for children

🪥 No foaming at the mouth

🪥 Pleasant taste

Have you ordered yours?

I would like to do most of my posts from this page. If you are seeing this, please like and follow. First goal? 50!

Things to be thankful for.

Good Saturday morning, everyone! What are your plans for the day?

I am hanging out with these loves while I try to kill an upper respiratory infection.

Throwback Thursday - The Five Senses version

What is a sight, sound, smell, taste, or (something you) touch that takes you back to another time?

What feeling do you associate with it?

What will the rumors be? I wanna know!

What are YOU doing to promote self care today?