StretchLab, Metairie, LA Videos

Be sure to MOVE this summer! Avoid tight muscles and pain by staying active. Whether you're working or relaxing, make movement a priority. Allow us to help you stay flexible and pain-free at StretchLab!💥🤸

Happy Friday, everyone! What better way to start the weekend than with a good stretch? 🌟🧘‍♀️ After a long week, our members love to come in and unwind. It's the best way to reset and get ready for some weekend fun!

Want to get the most out of stretching? Let us do the work for you!! Our 1:1 customized assisted stretching sessions are so much more than a “good stretch”. You are able to turn off the outside world and focus on your muscles, breathing and get the relaxation that you and your muscles NEED!! Book a 50 minute introductory stretch with us for only $49 and see how we can help bring more peace to your body and mind. Call us at 504-576-1476 to book an appointment. We’ve got some space on our schedule waiting for YOU!

Ready to give 1:1 assisted stretching a try? We got you! Book a 50 minute intro stretch at 55% off TODAY! Link to purchase and book in BIO🤩 Feel better, faster with one of our highly trained flexologists! Questions? Call us at 504-576-1476. We can't wait to meet you!

It’s #wellnessWednesday and we understand that late July is a peak, travel season for many of our members. Here are 3 stretches from Lexie that will help open up your hips & lower back after long periods of travel. Give these a try and let us know in the comments how they worked for you! Be sure to come back for #part2

Thank you to everyone that has ever left us a google review! We appreciate it because your positive feedback could give someone else the encouragement they need to get started. It also helps highlight our dedicated staff and the amazing work they do daily! I’ve you’ve been thinking about assisted stretching, this is your sign to call us and schedule your first visit.

This is your sign to finally put your health goals FIRST! Our members are making significant strides by getting stretched regularly. That can be you too! You can get started with 5 sessions for the price of 4 but the promotion ends tomorrow! Give us a call or head to our websites to catch this promotion (504)576-1476.We can’t wait to see you soon!

Haven’t found the perfect gift for mom yet? Tell her “you deserve the best” with a 1-on-1 stretch! Stop by our studio to pick up a gift bundle for a special mom in your life! ONLY $50. Available through 5/13 💕

We love the reactions after a first visit! We have availability this Friday & Saturday for you to schedule your first visit for only $49! Give us a call or head to the website. (504)576-1476We look forward to stretching you soon!

“ Tell Holly whatever she did yesterday, I feel like a new woman. You guys continue to amaze me! As sore as I was when I walked in there, I don’t feel it at all today! “Jackie signed up at a founding member 1 year ago (well before we opened) and has been consistent since our doors opened late July! We are so proud of her progress and the effort she makes for her health longevity. Keep up the great work, Jackie!If you’ve been thinking about getting started, this is your sign to give us a call and schedule your introductory session or take advantage of our starter pack promotion! (505)576-1476

Happy #MemberMonday ⭐️We want to shoutout our member, Lee! He has been getting his weekly, 50 minute sessions since last August! He has officially completed 29 stretch sessions. As a tennis player, he knows how important it is to stretch regularly for injury prevention & improving his overall sports performance. His flexoligist, Nia, challenges him to improve every week with his custom program! Way to go, Lee!

#flexfriday ⭐️ Shout out to our amazing team of professionals that we call “Flexologists”! They come from experienced backgrounds in the health & wellness industry, higher education in wellness fields and also go through 70 hours of elite training through StretchLab! Anyone can stretch on their own, but our team can properly identify tightness & imbalances in the body. They are also trained to choose stretches that are beneficial for your specific needs. Want to feel the difference of getting a deep stretch by a flexologist? Give us a call or stop by the studio to schedule your first visit for only $49! (504)576-1476

Check out this behind the scenes look at how Vanessa prepares for a day at the studio. Our team of professionals prioritize preparedness so every single member has a positive, stretch experience. Give us a call to get started with your new membership.Your 1st month is 1/2 if you join by 3/21🎉

It’s #memberMonday and we want to highlight our talented member, Larry. ⭐️He recently wrapped up his senior season at Tulane Football playing safety. In preparation for Pro Day, he has spent the last 7 weeks focusing on his mobility, flexibility, & training recovery. He sees his flexologist, Holly, twice a week for 50 minutes and his mobility scores have improved over 30 points since he began. Let’s all send @larrybrookslll good luck for this Thursday

MAPS is a movement technology that measures your quality of movement while performing 3 overhead squats through 4 variables. (M) mobility (A) activation (P) posture (S) symmetry We start MAPS on your first visit with maps and repeat the assessment every 4 weeks for our members. Ready to give MAPS a try? Call us to schedule your 1st visit ( ONLY $49).

Hey StretchLab Family 👋🏾 Meet Laura! Born and raised in Bogalusa, Louisiana, Laura is a certified massage therapist who enjoys the clinical aspects of body work, pain management and mobility. As a former competitive rower at Northwestern State University of LA, she understands the importance of a regular stretching routine and how it improves performance as well as quality of life. In her free time, Laura loves spending time with her dog Millie, a rescue lab mix with a prosthetic leg who gets special stretch sessions daily. Swing by the studio or give us a call to get on her schedule soon! #flexfriday

An extra hand isn’t always available but that’s what our Stretch Straps are for! Our straps mimic longer arm reach so you can get deeper into the stretch. They are also great for practicing poses/stretches that you may not be ready to try on your own. It’s a great tool for loosening those tight lower body muscles and can be used standing, on the floor, in a chair and even when laying in your bed. Stop by the studio to grab yours!

When it comes to recovery, don’t forget your feet! That’s why on the 9th day of #Stretchmas , we’re giving you 30% off of the Nano Foot Roller.The unique surface allows for compression that mimics the fingertips of a massage therapist. This helps to increase flexibility & relieve minor muscular aches associated with the feet. If you suffer from plantar fasciitis, this recovery tool is perfect for you! Stop by the studio to grab yours today.

It’s the 7th day of #Stretchmas and we’re taking #recovery! Our Deep Tissue Compression Ball is perfect for those knots you can’t reach and it’s 30% OFF (only $10)🎉Jourdan is demonstrating how she used a wall as a solid surface, to roll and press the ball into her tight back muscles. This can also be accomplished by lying down on the floor. Stop by the studio today to grab yours. Our team members are more than happy to show you some alleviating moves.