TripleFit Training LLC, Milwaukee, WI Videos

Let’s have some fun! Come join us at Sweeney's Gym for some early holiday cheer!

Train like an athlete! Bennett loves to play baseball and often finds himself behind the plate. Doing a banded row while squatted can help him adapt to the different situations of such a physical position. Train for balance, agility, and coordination! Sweeney's Gym

Monday = Leg Day… Here is one of my most dedicated clients crushing a goblet squat! Dan has overcome many obstacles in his life including a knee surgery. Just look at the depth and range of motion! Turning back the clock one day at a time with TripleFit Training LLC!

Little bit of knowledge for you this evening! Like, comment, or share! The more WE know the better! Sweeney's Gym

With spring right around the corner… what better way to prepare for firing up those lawn mowers than some dumbbell rows! Almost everything in your workouts can be directly related to your everyday activities. Learn more with TripleFit Training out of Sweeney's Gym

Make the change! Tap in to become the person you were always meant to be! Sweeney's Gym

Love seeing my clients work hard! Who else is feeling motivated and ready to finally achieve that dream body you’ve always wanted?? Message for more information on 1-1 or online training! P.S. I host FREE classes at Sweeney's Gym … come check them out!

The time is now! Join the TripleFit team to unlock your full potential and explore the benefits that a fitness regimen can offer. New Years discounts are in effect! Sweeney's Gym

Steppin into this week with some intensity! Availability in morning and afternoon slots! Let’s end the year on a good note with TripleFit Training. Sweeney's Gym

Even at 50+ years old, Dan is getting down! Just look at the depth and control on these barbell back squats! Unreal! You can do this too, message for more information regarding personal training from TripleFit Training LLC. Available at Sweeney's Gym

Happy Monday! Let’s kick this week into gear with a workout at Sweeney's Gym. TripleFit Training offers personalized routines to fit your lifestyle! Join today!

Looking to feel more confident in the gym? Look no further! TripleFit Training can help you ease into a routine all while teaching proper form and ensuring your safety! The gym can be a scary place… BUT it doesn’t have to be! Sweeney's Gym

Build that back! Focusing on a solid mind muscle connection is key to growth! Love working out with members at Sweeney's Gym. Message for information regarding personal training!

New availability!! 6am slot now available for my early risers out there! Also various afternoon slots… Message for more information regarding rates and times. What better time than now to start working on yourself! Sweeney's Gym

Let’s start with the basics! Anyone can learn how to safely and effectively train in the gym. Here is Collin getting some hex bar deadlifts in! We still have work to do but I am incredibly proud of how far he has come! Only up from here! Message for more information regarding 1-1 or group training at Sweeney's Gym!

Adam making some HUGE gains this summer! ☀️
We are back in town and ready to rock! Message me for information regarding 1-1 or group training out of Sweeney's Gym! It’s never too late to start working on yourself!

YES YOU CAN! Here at TripleFit Training we formulate the perfect exercise regimen to achieve your goals… whatever they may be! Weight loss, muscle growth, endurance, we can do it all! Message for more information! Sweeney's Gym