Northeast Fitness, Minneapolis, MN Videos
Videos by Northeast Fitness in Minneapolis. A community gym in Northeast Minneapolis offering full body strength, cycling, Pilates, yoga & barre.
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Christmas Eve Morning workout with Jesse. Have a wonderful weekend. #raisingtheroof #motherdaughterbattleropes #fitness #strong #northeastminneapolis #nempls
Movement Monday with Gwen- Pilates Mermaid
For this week’s #movementmonday, the lovely Gwen Head is leading us in a Pilates Mermaid! All you need is your yoga mat or a soft patch of carpeting to set up!
This is great for lengthening and opening the side body. You can use this stretch as a gentle warm up or to decompress after a day of sitting at work!
Have any requests for our next #MovementMonday? Send us a quick DM or comment below!
#fitness #mondayvibes #mondaymoves #minneapolisfitness #pilates #pilatesmat #stretchingexercises #stretches #fitfam #mermaid