Elevate by Mia

🎶 Specific sounds calm the amygdala, an area of the brain that controls emotions like anxiety and fear, which is how sound healing can be effective for treating mental health disorders.

Sound healing can alter your brainwaves, influencing your mood, stress levels, and physical sensations like pain.

Message me if you’d like to learn more about sound healing!

If you struggle with any of the following:
•ADHD
•allergies
•brain fog
•low energy
•hormone balance
•low self-esteem

Sound healing can help you! Next group sound bath is tomorrow night, Monday the 15th at 7pm. You will leave feeling relaxed, reset, & rejuvenated.

Register now and start your week on a good note!

Giveaway going on for my next group sound bath!

Don’t want to wait? It’s only $65! Link in bio to register.

Win a spot at my group sound bath Monday, July 15th!

To enter:
Like my page.
Tag a friend.
Share!

Winner announced Sunday, July 14th. Giveaway entries accepted on Facebook + Instagram. Not affiliated with meta.

Hi! I’m Mia 💜

I am passionate about sound healing because it helped me redefine my health & wellness.

I believe that when we make time for our own needs, prioritize self-care, and let go of limiting narratives, we begin to create the change we desire. Sound healing can help elevate your mental, emotional, and physical health & research shows the neurological impact. You will leave feeling relaxed, reset, & rejuvenated. Reacquainted with your natural state of being, you will feel grounded, secure, peaceful, & empowered.

I started Elevate by Mia to not only share the powerful benefits of sound healing, but to work with people like me, who are seeking balance, peace, and a mindset that will spark positive change in their lives.

Make yourself a priority, and put your well being on the calendar!

📆 Group Sound Bath July 15th 7pm

Link in bio to register.

Q: What are tuning forks?

A: Tuning forks are one of the most popular sound instruments for healers. They target the body’s meridian system, similar to acupuncture, and break up blockages in our energy field. Elevate by Mia uses Solfeggio Tones Tuning Forks, known to have a direct influence on our cells and DNA repair.

Thank you to all who attended last night’s sound bath with ! 🍏🍋 We hope that today finds you feeling centered and refreshed.

Next group sound bath is Monday, July 15th. $65. Link in bio to register!

Reasons to attend a group sound bath:

•reduce anxiety
•decrease stress
•inspire creativity
•reduce depression
•reduce pain
•increase memory
•increase focus

Spots still available for my group sound bath with ! Tuesday, June 25th 7pm

You will feel your body relax just by walking into this space. 🤍

Are brain fog, headaches, and low energy affecting your daily life?

Sound healing can unlock a healthier, happier, and more balanced version of yourself. Let’s work together to elevate your health.

Double tap if you’ve never been to Minot’s Center for Health and Wellness. ❤️ Come experience it for yourself!

Calm your mind, relax your body, and nourish yourself from the inside out. 🎶🍓

Our next sound bath is less than a week away! Link in bio to register.

Did you know sound healing could be the missing piece to your wellness puzzle? 🧩 If you are someone who struggles with anxiety, headaches, insomnia, physical aches and pains, or digestive issues, (just to name a few) - sound healing could be just you need!

Elevate by Mia Follow Elevate by Mia on Instagram & Facebook for all things related to mindfulness, sound healing, astrology, and overall well-being.

🌱 My business has been open for a little over a year, and it has been a transformational journey—exciting, terrifying, and incredibly fulfilling all at once.

🌟 A quick conversation with a friend this morning sparked this reflection. Through the ebb and flow of business, I’ve learned to let go of my timeline. Instead, I hold onto faith, saying yes without knowing the “how,” taking action without a guaranteed result, and trusting that everything will unfold as it’s meant to. I love what I do, and this excitement I feel every day reaffirms that it’s meant for me. 🤍

🤩 I am now in my dream office space, collaborating with businesses I love and admire, and part of a powerful mentorship program I’ve longed to join for years. These achievements are pivotal to me because less than two years ago, they were just ideas. Through action, they have become a reality.

I am deeply grateful for all that has evolved in this past year and continue to hold faith for what’s to come. 🙏

Brief highlights from this Forbes article on Sound:

🎶Sound shifts human emotions & reactions.

🎶Certain sounds can slow one's breathing, heart rate, & more.

🎶Technology advances, brain studies, and new scientific discoveries are proving the power of sound & the human body.

🎶Audible sound waves at 528 Hz were found to create resonance in DNA with healing effects 👉 I have a 528 Hz tuning fork, it's everyone's favorite... come experience this yourself! 🙃

Council Post: Think You’ve Heard It All? New Research Into ‘The Science Of Sound’ Proves Otherwise As new research continues to unlock our understanding of sound, its applications and how we experience it in our everyday lives will only continue to expand.

Are you curious how sound healing actually works? This article is for you!

Sound Healing Works and Modern Research Proves It As the intersection of ancient traditions and contemporary science grows, sound healing emerges prominently, supported by a growing body of scientific evidence. This deeper exploration looks into how recent studies and clinical trials are substantiating the therapeutic powers of sound, paving the wa...

📣Attention all women who prioritize others over themselves… and yes, I mean you!🫵🏻

You are WORTHY of taking a moment to relax and care for yourself, and this is it! 🤳DM me for more details!

🚨Registration is officially open for our next group sound bath event!! 🎶 Are you long overdue for some me time? This is for you! 🫵🏻

Join us on 4/23 at 7pm:
🧠 Calm your mind
💆🏻‍♀️ Relax your body
🥕Nourish yourself from the inside out
➕ soooo much more!

Register here:👇🏻
https://elevatebymia.as.me/schedule/f0ace3b1/appointment/60593563/calendar/7218613?appointmentTypeIds%5B%5D=60593563

𝐒𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 + 𝐟𝐫𝐞𝐬𝐡 𝐩𝐫𝐞𝐬𝐬𝐞𝐝 𝐣𝐮𝐢𝐜𝐞 =
𝐚𝐧 𝐮𝐧𝐛𝐞𝐚𝐭𝐚𝐛𝐥𝐞 𝐜𝐨𝐦𝐛𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐛𝐨𝐝𝐲 𝐫𝐞𝐬𝐞𝐭!

Is improving your self-care practice on the to-do list for 2024? We have you covered! 🥳

🫵Come join us on 01/25/24 at 6PM.
📞Text/Call 701-240-2568 to secure your spot.

This might be the last sound bath & juice event for 2023! Join us next Tuesday at 6:30pm for a mind/body reset. Sound healing & fresh pressed juice to-go 👉🏻

📞 Anna @ 701-240-2568 to save your spot!