OnTrack Diabetes
OnTrack Diabetes: Your Trusted Source for How to Thrive with Diabetes
OnTrack Diabetes (formerly DiabeticLifestyle, part of the Vertical Health family of websites) is a trusted resource for people affected by diabetes: people with type 1 diabetes or type 2 diabetes, as well as their families and caregivers. Full of practical content on managing blood glucose levels, taking diabetes medications, exercising, and eating well, OnTrack Diabetes helps you thrive with diabetes.
It's not 'goodbye,' it's 'see you over on HealthCentral'.
What should you eat more or less of if you have hyperthyroidism? Our infographic series puts the answers about the best diet for every endocrine condition in one easy to read reference that you can keep on your phone or print and hang on the fridge: https://www.endocrineweb.com/lifestyle-diet/hyperthyroidism-diet
Three tips for the healthiest diet for diabetes: https://www.endocrineweb.com/conditions/diabetes/diabetes-diet-best-way-eat-type-2-diabetes
We received the one and only GOLD award at the Digital Health Awards, beating many bigger health publications in the Digital Health Media Publication Article category for "Deeply Rooted: An Endocrine Web Special Report on Race and Diabetes." Read our GOLD award-winning coverage here: https://www.endocrineweb.com/experience/diabetes-race/
Congratulations to Editorial Board Member J. Michael Gonzalez-Campoy MD, PhD, FACE for winning the The AACE Outstanding National Clinician Award! Read his take on Treating Obesity as a Disease, listen to his podcast episode here, & stay tuned for his next update coming soon. https://bit.ly/3yCPTa1
Beyond Insulin: Patients with Type 1 diabetes rely on insulin, but other medications are increasingly prescribed to help stabilize blood sugar levels, as well as secondary symptoms such as hypoglycemia. https://www.endocrineweb.com/.../202105/beyond-insulin
All of the evidence points to obesity as a disease that should be treated like any other, without blame or bias. Then why aren't doctors listening? https://www.endocrineweb.com/professional/endoscan/202103/treating-obesity-chronic-condition
We want to help make health care better for everyone. Tell us what you want changed in this survey, and let's get started: https://survey.alchemer.com/s3/6262085/faa699d2737f
How and why to keep your stress hormones in check: https://www.endocrineweb.com/cortisol-good-bad
Is Cortisol Good or Bad? We associate cortisol with stress, but that doesn’t mean it’s a bad hormone. In fact, we need it.
BMI? More like BS. Why BMI is wrong: https://www.endocrineweb.com/news/problems-with-BMI
The Problem with BMI Why BMI Is Problematic
How to recognize and treat menopause and perimenopause symptoms: https://www.endocrineweb.com/conditions/menopause/perimenopause-menopause-overview
If you’re among the ten percent of Americans living with diabetes, there’s a chance you also have gastrointestinal issues. Recent studies have shown that people with diabetes report more trouble with digestion than the general population. Here, what you can do about it: https://www.endocrineweb.com/news/diabetes/63878-diabetes-ibs-whats-connection
Despite the name, identical twins are rarely completely identical. Their skin tone, weight, height or personality, to name a few characteristics, may be different. How does this happen? https://www.endocrineweb.com/identical-twins-not-so-identical-after-all
As obesity rates grow, so does an obesity bias in physicians. Now more than ever, we need weight-inclusive care. And the first part of that puzzle is changing the conversation—using words that give patients agency and help them achieve optimum health. https://www.endocrineweb.com/professional/resource-centers/clinicians-guide-talking-patients-about-obesity
Obesity and Stigma: The Joint International Consensus Obesity bias and stigmatization continue to exist in primary care providers. Our experts discuss how to tackle anti-obesity bias through weight-inclusive care.
Nutritional advice to reduce symptoms of hypothyroidism: https://www.endocrineweb.com/conditions/hypothyroidism/what-best-diet-hypothyroidism
Is it ethical to buy N95 masks yet? We break it down: https://www.endocrineweb.com/news/n95-masks-rise-new-covd-19-variants
Critical questions to ask at your next medical appointment:
Tips for troubleshooting inferior care. https://www.endocrineweb.com/experience/diabetes-race/
Should you try an at-home thyroid test kit? The answer may surprise you. https://www.endocrineweb.com/news/thyroid-diseases/what-you-should-know-about-home-thyroid-test-kits
Are your hormones keeping your from losing weight? https://www.endocrineweb.com/news/63844-how-hunger-hormones-control-weight-loss
The four most common comorbidities with Type 2 diabetes and how to prevent them: https://www.endocrineweb.com/experience/diabetes-race/
Why are there such disparities in who gets diagnosed with diabetes? https://www.endocrineweb.com/experience/diabetes-race/
If race is one of the biggest risk factors for diabetes, why is there such deep inequality in medicine? And what can be done to right that gross disparity? Adriana Velez reports from the cities and towns in the crosshairs of the Type 2 epidemic in this special report. https://www.endocrineweb.com/experience/diabetes-race/
Patients with obesity experience stigma and discrimination about their weight long before they have a conversation about it with their clinician. Research shows that this continuous experience makes them less likely to receive medical care and can cause physical and psychological harm. Here, what can be done to help.
https://www.endocrineweb.com/professional/resource-centers/clinicians-guide-talking-patients-about-obesity
The relationship between your heart and hormones? It's complicated...https://www.endocrineweb.com/conditions/heart-disease/heart-hormones
The best thing about the Mediterranean Diet is that it isn't a diet. If you've been curious about trying the most medically recommended eating plan of 2021, we've got all the details on how to get started: https://www.endocrineweb.com/mediterranean-diet
The Mediterranean Diet For Endocrine Health The best thing about the Mediterranean diet is that it is not a diet, it's a way of eating.
A new book from Daniel Lieberman, a professor of Human Evolutionary Biology at Harvard University, claims it's normal and adaptive to feel resistant to exercise. We talked to him about how the knowledge that exercise is inherently unnatural can help you find your own solution to get yourself off the couch. https://www.endocrineweb.com/exercised-book-exercise-and-evolution
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