Club Pilates, Moorestown, NJ Videos

Hiking with a Pilates-trained body means more energy, better endurance, and less risk of injury. What is your favorite fall activity?

Baby, it's cold outside, but we're heating things up at Club Pilates! Join us for the Winter Warm-Up Challenge and stay cozy while getting fit. ❄️🔥 Complete 20 classes by December 31st and be entered to win a $500 Club Pilates gift card! Head over to the app to get started, TODAY!

Did you know? Pilates can help improve your: 🧡 Posture 🧡 Flexibility 🧡 Core Strength Come experience the benefits first hand! Click the link in our bio or contact the studio to try your first class, free!

Pumpkin spiced Pilates 🎃

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Pilates can be highly beneficial for gymnasts and dancers due to its focus on core strength, flexibility, balance, and body awareness. Here are some ways in which Pilates can complement and enhance a gymnast's training: 1️⃣ Inury Prevention & Rehabilitation 2️⃣ Flexibility 3️⃣ Posture & Alignment It's important for athletes to work with certified Pilates instructors who understand the unique demands of their craft and can tailor exercises to their specific needs and goals. Integrating Pilates into a gymnast's or dancer's training routine can contribute to improved performance, reduced injury risk, and enhanced overall well-being 💗

Ann started Pilates during the pandemic. As a cancer survivor, fitness has always been so important in her recovery journey, and she found a lifelong community in Club Pilates, too. See her testimonial here, where she shares what she's learned and experienced as a member at Club Pilates Montvale in New Jersey.

National #GrandparentsDay is a reminder that love transcends time. 💗 Show your appreciation by bringing your grandparents to Club Pilates, where they can nurture their bodies and souls in the company of loved ones. 🧡 Today, we celebrate the cherished moments we've shared with our grandparents and hold close the memories that live on in our hearts.

Looking for a workout that nurtures both your body and soul? Let's talk Pilates and its holistic benefits! 🌈 ✨ Enhanced Breathing ✨ Pain Relief ✨ Joint Mobility What benefits have you experienced recently?

Cara came to Club Pilates Wyckoff in New Jersey with severe back pain from four herniated disks. When a friend urged her to try Reformer Pilates, she didn't realize just how much it would change her life. Cara shares that just after seven months, her stronger core takes all the pressure off of her lower back, preventing pain and offering relief. Not only that, but she found herself enjoying fitness again, and even became a morning Pilates person, looking forward to 6 am classes! Watch her story: blog.clubpilates.com/pilates-back-pain-relief-story