The Keto Kitchen

COMING SOON!!!
Looking forward to adding some new food p**n on my page!!

Great read and info!!

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Another recipe to enjoy!!!!

KaseyTrenum.com on Instagram: "These are The Best Chocolate Keto Fat Bombs I have tried! They are NO BAKE so they are easy to make, decadent, rich, and super creamy! 🤤 #keto #ketodiet #ketorecipes #ketolife #ketoforbeginners #ketolifestyle... KaseyTrenum.com shared a post on Instagram: "These are The Best Chocolate Keto Fat Bombs I have tried! They are NO BAKE so they are easy to make, decadent, rich, and super creamy! 🤤 ...

Happy Friday!!!!!! It’s the weekend! Don’t let the weekend ruin your momentum!!! You do not NEED that donut just because it’s the weekend!! Now is a great time to make those yummy fat bombs!!! Here is a great recipe for one! Have a blessed day y’all. Peanut butter chocolate fat bombs
INGREDIENTS
▢ ½ cup natural creamy peanut butter (use a freshly opened jar)
▢ 1 teaspoon stevia glycerite (scant; equals a scant ⅓ cup powdered sugar)
▢ 2 tablespoons unsweetened cocoa powder Dutch-processed*
Optional ingredients:
▢ Pinch sea salt (only if your peanut butter doesn't contain salt)
▢ 1-2 tablespoons water (if using a powdered sweetener instead of stevia)

In a medium bowl, add the peanut butter, the sweetener, and the cocoa powder. If using a powdered sweetener, you'll also need to add 1-2 tablespoons of water (start with 1). Even if using stevia, you might need to add a teaspoon of water.
Mix the ingredients with a fork or with a rubber spatula until smooth. The mixture will be very thick. It should be like an edible playdough.
Use a scant cookie scoop to portion the mixture out, then shape each portion with your hands into a smooth ball. If you used stevia, you should get 6 balls. With a powdered sweetener, you should get 7.
Store the fat bombs in an airtight container on the counter. If your kitchen is very warm, you might need to store them in the fridge. If you do, remove them from the fridge an hour before enjoying them.

Love watching Dr. Eric Berg. He has such great information. I recommend listening and reading his page.

Joy is contagious! In all things I will give thanks. I am grateful for my health and my ability to share with you all. Have a blessed day!! Eat an Avocado!!!!!

The Keto Kitchen updated their business hours.

The Keto Kitchen updated their website address.

The Keto Kitchen updated their phone number.

Hahaha!! It’s all about what you eat and when!

The Keto Kitchen now takes appointments on their Page.

Life is to short to live unhealthy and miserable. Let’s do something about it!!