Bodhi Seed Yoga & Wellness Studio

🔸Join us tonight!! Thursday, July 18, 2024
Classes offered in studio & online
6:00 PM Strengthen & Tone HOT Yoga
7:15 PM Gentle Basic with Yin
8:15 PM Full Moon Yoga Nidra (workshop)

🔸️Upcoming workshops:
Thursday, July 18, 8:15 PM
▪️Full Moon Yoga Nidra
w/Maria Marchionda
Join us for the seventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.

Sunday, July 21, 12:00 PM
▪️Reik Two (Handson Usui)
w/ Holly Ulewicz & Chelsea McGee
Join Reiki Master Teachers Holly Ulewicz & Chelsea McGee for a hands on focused Reiki Two Attunement and class. We will gather from 12-6pm, covering the level two attunement, a practice check in, education and practice of two symbols & a focus on partner work and observation. It is our deepest desire for you to
walk away from class feeling empowered to work with others.

Friday, August 2, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"

Saturday, August 3, 12:00 PM
▪️Yoga Club (in studio & online)
w/Daniel Carpenter
"Yoga Club is our monthly exploration into the deeper dimensions of yoga taking place on the first Saturday of every month. The topics covered vary from month to month, and the program may include asana, pranayama, meditation, spiritual discourse, or mantra."

Thursday, August 8, 7:30 PM
▪️Group Shamanic Journey
w/Holly Linton & Tammy Doublin

Monday, August 12, 7:10 PM
▪️Community Healing Clinic and Meditation of Twin Hearts
w/Jen Rossi
"Join us for this amazing event offering Pranic Healing sessions and Meditation on Twin Hearts. This event begins with a simple easy to follow, guided meditation. Then Pranic Healers in the community offer individual healing sessions to all that attend. Pranic Healing is a no touch energy healing modality. If you would like to re-energize, feel more at peace, alleviate some physical or emotional pains, or just curious, come and experience Pranic Healing."

Thursday, August 22, 8:15 PM
▪️Full Moon Yoga Nidra
w/Maria Marchionda
Join us for the eighth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.

Sunday, August 25, 12:30 PM
▪️Picnic at George George Memorial Park
Please bring a vegetarian dish to pass.

Friday, September 6, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"

Saturday, September 7, 12:00 PM
▪️Yoga Club (in studio & online)
w/Daniel Carpenter
"Yoga Club is our monthly exploration into the deeper dimensions of yoga taking place on the first Saturday of every month. The topics covered vary from month to month, and the program may include asana, pranayama, meditation, spiritual discourse, or mantra."

Monday, September 9, 7:10 PM
▪️Community Healing Clinic and Meditation of Twin Hearts
w/Jen Rossi
"Join us for this amazing event offering Pranic Healing sessions and Meditation on Twin Hearts. This event begins with a simple easy to follow, guided meditation. Then Pranic Healers in the community offer individual healing sessions to all that attend. Pranic Healing is a no touch energy healing modality. If you would like to re-energize, feel more at peace, alleviate some physical or emotional pains, or just curious, come and experience Pranic Healing."

Thursday, September 19, 8:15 PM
▪️Full Moon Yoga Nidra
w/Maria Marchionda
Join us for the ninth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.

Sunday, September 22
▪️108's First Day of Fall (in studio & online)
w/Daniel Carpenter
"In recognition of the Autumnal Equinox we will be practicing 108 Sun Salutations. The practice is designed in 4 rounds of 27 Sun Salutations with short rests in between. You're welcome to join and simply do as many as you want. There's no expectations; just come and be part of the energy! "

Friday, October 4, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"

Saturday, October 5, 12:00 PM
▪️Yoga Club (in studio & online)
w/Daniel Carpenter
"Yoga Club is our monthly exploration into the deeper dimensions of yoga taking place on the first Saturday of every month. The topics covered vary from month to month, and the program may include asana, pranayama, meditation, spiritual discourse, or mantra."

Monday, October 14, 7:10 PM
▪️Community Healing Clinic and Meditation of Twin Hearts
w/Jen Rossi
"Join us for this amazing event offering Pranic Healing sessions and Meditation on Twin Hearts. This event begins with a simple easy to follow, guided meditation. Then Pranic Healers in the community offer individual healing sessions to all that attend. Pranic Healing is a no touch energy healing modality. If you would like to re-energize, feel more at peace, alleviate some physical or emotional pains, or just curious, come and experience Pranic Healing."

Thursday, October 17, 8:15 PM
▪️Full Moon Yoga Nidra
w/Maria Marchionda
Join us for the tenth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.

Friday, November 1, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"

Saturday, November 2, 12:00 PM
▪️Yoga Club (in studio & online)
w/Daniel Carpenter
"Yoga Club is our monthly exploration into the deeper dimensions of yoga taking place on the first Saturday of every month. The topics covered vary from month to month, and the program may include asana, pranayama, meditation, spiritual discourse, or mantra."

Monday, November 11, 7:10 PM
▪️Community Healing Clinic and Meditation of Twin Hearts
w/Jen Rossi
"Join us for this amazing event offering Pranic Healing sessions and Meditation on Twin Hearts. This event begins with a simple easy to follow, guided meditation. Then Pranic Healers in the community offer individual healing sessions to all that attend. Pranic Healing is a no touch energy healing modality. If you would like to re-energize, feel more at peace, alleviate some physical or emotional pains, or just curious, come and experience Pranic Healing."

Thursday, November 14, 8:15 PM
▪️Full Moon Yoga Nidra
w/Maria Marchionda
Join us for the eleventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.

Saturday, November 16, 4:00 PM
▪️ Didgeridoo Sound Therapy and Sound Bath Experience
w/Peter D. Harper and Bobbi Llewellyn
Award winning Australian musicians (14 x music awards in 4 countries) and sound healers: Peter D. Harper and Bobbi Llewellyn- Harper present a workshop about the ancient Australian Aboriginal wind instrument called the “Didgeridoo” (Yidaki / Mako). The Husband and wife team will discuss the many types of didgeridoos available, how they are made, played and their use in Indigenous ceremonies and healing. Didgeridoo sound healing therapy is a profound form of vibrational healing. The sonic vibrations release physical pain, grief, loss, stress and emotional blockages. Tune into your truth and become your sound. Peter and Bobbi use didgeridoo sound vibration, color cards and vocal intonations to focus on each participant exploring the 7 chakras or 7 planet energy centers. The sound healing works on each individual person with the didgeridoo clearing dark / grey frequencies in problem areas.
After a short intermission, a sound bath presentation will follow. A sound bath with the Didgeridoo is a powerful and uplifting meditational experience. A sound bath session can expose emotions that need to be cleared. The Didgeridoo has been used for thousands of years to help the Aboriginal people of Australia to find their way across the land as they literally sing manifestation into existence. Everything is frequency and so when they tune into the frequency of the land, they manifest what they need. Therefore the Didgeridoo shows us who we really are and what is our truth. The low frequency range alters our brainwaves to a state of deep relaxation through what is known as brainwave entrainment. The sound can be felt and heard and works on all levels to bring you back to a state of what is natural. Peter and Bobbi also incorporate male/ female vocal intonations/ harmonies, Australian indigenous message sticks, Navajo – The Dine` traditional drum, singing bowls and keyboard drones. Peter and Bobbi have presented their workshops worldwide in the USA, Canada, Australia, Europe and China .

Friday, December 6, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"

Saturday, December 7, 12:00 PM
▪️Yoga Club (in studio & online)
w/Daniel Carpenter
"Yoga Club is our monthly exploration into the deeper dimensions of yoga taking place on the first Saturday of every month. The topics covered vary from month to month, and the program may include asana, pranayama, meditation, spiritual discourse, or mantra."

Monday, December 9, 7:10 PM
▪️Community Healing Clinic and Meditation of Twin Hearts
w/Jen Rossi
"Join us for this amazing event offering Pranic Healing sessions and Meditation on Twin Hearts. This event begins with a simple easy to follow, guided meditation. Then Pranic Healers in the community offer individual healing sessions to all that attend. Pranic Healing is a no touch energy healing modality. If you would like to re-energize, feel more at peace, alleviate some physical or emotional pains, or just curious, come and experience Pranic Healing."

Thursday, December 12, 8:15 PM
▪️Full Moon Yoga Nidra
w/Maria Marchionda
Join us for the tenth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.

Saturday, December 21
▪️108's First Day of Winter (in studio & online)
w/Daniel Carpenter
"In recognition of the Winter Solstice we will be practicing 108 Sun Salutations. The practice is designed in 4 rounds of 27 Sun Salutations with short rests in between. You're welcome to join and simply do as many as you want. There's no expectations; just come and be part of the energy! "

Downtown Mount Clemens