Nancy Smith LMT, MLD-C, CCT

Relaxing aroma can improve your mood. Happy Monday.

Clear the air, clear your sinuses.

Brighten your room with a little aromatherapy.

Taking time for yourself can make anyone feel better!

Booking is easy

📱 (615) 896-3302
💻 http://www.tangerinesalonandspa.com

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Mother’s Day is just around the corner.

❤️ Don’t forget mom ❤️

Mother’s Day Special
Purchase a $125 gift card and receive a travel size hand relief and lip product of your choice ($47 value).

Offer good April 15 - May 11, 2024.
in store purchase only.

It’s time to vote!!

Show some love for Tangerine Salon and Spa

It's Time to Vote! Pick all your favorite businesses, people, places and events in the 2024 Rutherford County Main Street Awards. Vote daily from April 8th through May 5th and recognize the people and businesses that have made an impact in our community.

Cuppingtherapy.org

Have you heard about Cupping Therapy and wonder what it is all about?
Massage Cupping is the combination of massage movements and negative pressure with the use of a cup on the skin. A cup is positioned at the area to be treated and, depending on the type of cups being used; a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation systemically and to the local area, relaxes muscle tissue and support, draws stagnation, pathogenic factors and toxins out of the body and releases a myriad of pain causing factors.

Another benefit of Negative Pressure Massage is that it really feels great. The pulling action engages the parasympathetic nervous system, thus allowing a deep relaxation to move through the entire body. Clients are surprised at how relaxed, warm and light they feel – hours... sometimes even days afterwards.

Come see and feel the difference Massage Cupping can make in your life.

Cupping Studio and Katalina Berbari Photography credit for this photo

Start your wellness journey today.

I have a few openings this week!

Booking is easy

📱 (615) 896-3302
💻 http://www.tangerinesalonandspa.com

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Give cupping a try!! Great alternative to deep tissue massage. 👏🏼🙌🏼

First time cupper over here 🙋🏽‍♂️
Looks more gnarly than it feels, but over all I enjoyed the therapy.

Always looking for new techniques to keep this 250million year old dinosaur 🦖 body balanced and optimal with not only all my past injuries but my daily grinding family/work/training/repeat schedule.
It all takes it toll, so being proactive is critical.

We only get one body, so we gotta take care of it.

⚖️ ☯️ 🦖

Imagine how well you would feel if you listened to your body and took care of it every day.

✨ stay hydrated
✨ stretch daily
✨ be mindful of your stress levels
✨ receive regular massages

Receiving massage on a regular basis, can help reduce stress levels, alleviate, chronic pain, improve flexibility, treat chronic headaches, and give you the serotonin boost that you need.

Share the love of Ashiatsu for Valentine’s Day!!

VALENTINES ASHI SPECIAL Online appointment scheduling and payments for The Ashi House

Be our Valentine 💘

Stress Management class in Lawrenceburg.

STRESS MANAGEMENT CLASS Online appointment scheduling and payments for The Ashi House

You deserve these benefits. Make the time to feel better.

What’s the best way to start your weekend? With a massage.

📱 (615) 896-3302
💻 http://www.tangerinesalonandspa.com

January is filling up. Book something today.

📱 (615) 896-3302
💻 http://www.tangerinesalonandspa.com

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Don’t let the hustle and bustle of the holiday season stress you out. Take time to relax, decompress, and focus on self-care.

UPDATE:
Fully booked this week. You can book on line or by phone for next week.

Make time for yourself this week.

Make a habit of self care.

Spreading Christmas cheer 🎄

🌟Buy $125 in gift cards and get a $25 spa voucher

🌟Bundle 3 styling products and get 20% off

🌟Buy $75 in retail and choose a ornament off our tree (worth discounts, retail, or services)

Offer valid through Dec 23rd.

Last minute opening. Grab it before it’s gone.

615-896-3302

Book now.

📱 (615) 896-3302
💻 http://www.tangerinesalonandspa.com

Make your Saturday even better!!

Booking is easy

📱 (615) 896-3302
💻 http://www.tangerinesalonandspa.com

🎄 Christmas is just around the corner 🎄

Absolutely enjoyed hanging out with the lovely ladies of

Recharge 🔋

When you allow yourself grace, you allow yourself space, forgiveness, and self compassion.
Treat yourself as well as you'd treat others.