Body By Glo

Be “that someone” who inspires you. You never know who YOU will inspire!

Here is a little Tuesday motivation. Have you gotten your workout in today?

Please consider helping one of our community gym families!
Even a little goes a long way! Sending prayers to Dani Davis & her family!

https://givesendgo.com/calisfight?fbclid=IwAR1Dd8IhsHsBaFWhb8d-C9mhHwo6dArwFh-tsjvGvnC97ThvpHEga3FYxNs

Click here to Give now to Cali’s Fight by Jaclyn Blake We need your help.  Christopher and Dani have just received news no parents ever want to hear, their 10 year daughter Cali has leukemia.  Cali is so silly.  She is also VERY stubborn and TOUGH.  The past week she has displayed more courage than we’ve ever been a witness to. ...

This weeks schedule
Yaaaasss!

❤️February Challenge❤️

Everyday in February, complete:
11 min AMRAP
25 KB/DB Swings
25 Butterfly sit-ups
How many rounds can you complete?
🙏🏻Optional: Donate $(your choice) for every round completed in February.🙏🏻
My philosophy is that we are all !

WHO’S IN??

Happy 2022 everyone! May this year be the best yet!

❤️I love this!

🌟Celebrate each success, no matter how small it is!

❤️Be kind to yourself and to others!

Hey friends! It’s not too late to sign up for BBBC! Class starts tomorrow AND you DON’T have to be a member of The Camp San Marcos!
Who’s ready to build their 🍑🍑🍑with me?

Happy Wednesday!
We are experiencing so many changes in the world & in our lives.
Try to lift one another up as opposed to tearing them down. Be kind. The smallest gesture could make a huge impact.

Hey friends! So I’m going to put myself out there which I NEVER do! Like so many others, COVID has been extremely hard on me both mentally & physically. That darn COVID 15-20-25… snuck up on me too! I lost touch with some friends who were very dear to me, people I took for granted that I thought would always be there and became somewhat introverted. I pretended to be strong when I was a mess & scared on the inside, using food as comfort.
But then I stopped and realized many fantastic things came out of COVID for me!
I started my own company “Body By Glo” offering virtual fitness, personal training AND massage therapy! This was the best thing for me as I realized I am strong AND I can do anything I put my mind to.
So I’ve decided to ditch this weight, become more lean & strong. I am not alone as I am so blessed to have an amazing BBGFAM with me every step of the way.
I’m dedicating the next 75 days to me! I will continue teaching Jazzercise & pushing the AFF at TCSM, focusing on my BBG FAM & officially starting the BBG60 day challenge on 8/15.
I’m putting this out there to hold myself accountable. If anyone is in the same boat, please join me & dedicate the next few months to YOU!
Life is short and too precious! Let’s do this!!!

Happy HUMP Day!
5am was 🔥LIT🔥
I am so proud of our crew! I loved the hard work & dedication this morning! Wanna try it out? DM me for info!

🔥🔥WOW!! What a great leg day burn today! We killed it at 5am!!

🍑🍑Check out this workout!

My 🦵🦵 & 🍑🍑 are on 🔥🔥!!

Come & join me for a class!

This week’s Split: March 15-21

💪🏼Split for this week💪🏼

Mon: 🍑Lower Body strength🍑
Tues: 💪🏼Upper Body strength💪🏼
Wed: 🍑💪🏼Full Body HIIT w/ plyo’s🍑💪🏼
Thurs: 🍑Lower Body strength🍑
Fri: 🥊Full Body FightCamp/Conditioning🥊
Sat: 🧘🏼‍♀️Glo-ga (stretch)🧘🏼‍♀️

M-F 5/7am
Sat 7am

Interested? DM me!!!

Good Morning & Happy February 1st! It is the month filled with love! As we get ready to celebrate with your friends & loved ones, let’s start by loving ourselves! I decided to mix it up today with a FULL BODY HIIT class! If you wanna check out my virtual classes, DM me for info or comment 💪🏼💪🏼below! I have a tone of options for you!

Good Morning & Happy Sunday. We are now in the 2nd week of January. Let's talk goals! Everyone has something they want to achieve, whether it is to get stronger, lose weight or body fat, or simply be held accountable to move. That is exactly what our BBG community is. I would love for you to check it out for a week. If you are interested, comment below or DM me. No strings attached. Just simply a trial and a week of FUN!

We had some great classes in the last 24 hours! I’ve been working on a kick 🍑 workout for lower body tomorrow!
Zoom class times are 5am/7am/930am! Let’s do this!!!

Body By Glo updated their business hours.

What a fantastic burn today with full body cardio kickboxing & conditioning. Finished the evening off with a customized meal from LeanFeast Temecula.
Everyone put in hard work today! Soooo proud of you all.
Interested in checking out a class? Message me! 💪🏼💪🏼

Records are being made.

Body By Glo updated their website address.