Counseling Works, Naperville, IL Videos

Interested in learning more about our weight-inclusive dietitian programs? Get in touch! We’re here for you every step of the way. #InclusiveWellness #DietitianCare #SupportForAll #healthyliving #dietician #weightinclusive #healing #counselingworks #frankfort #naperville #lemont #shorewood #chicagosuburbs

Meet Becky Collins, RDN, LDN, a dietician at our Shorewood Office. Becky shares how Counseling Works empowers clients suffering from eating disorders or disordered eating patterns to make behavioral changes to improve their overall quality of life. Struggling with an eating disorder can be incredibly challenging, but seeking support is a crucial step towards recovery. It’s important to remember that you are not alone in this journey. For more information about our dietary programs at Counseling Works, please reach out to us: [email protected] or visit our website - www.counselingworks.com. #counselingworks #therapyworks #disorderedeating #eatingdisorder #healthyliving #frankfort #naperville #lemont #shorewood #chicagosuburbs #EatingDisorderRecovery #MentalHealthMatters #BodyPositivity #SelfLove #RecoveryJourney #SupportSystem #YouAreNotAlone

✨The Benefits of Couples Counseling✨ Hear from our clinician Kristin Kallas, MClinPsych, MAMFT, ALMFT, LMHC, CSTIP, about how active listening can strengthen your relationship. From improving communication to deepening intimacy, our sessions can help you and your partner navigate life’s challenges together. Don’t wait—reach out to us today and start your journey towards a stronger, happier relationship. 💑✨ #RelationshipGoals #LoveAndGrowth #marriage #marriagecounseling #marriagegoals #communicationgoals #couplescounseling #counselingworks #therapyworks #frankfort #naperville #lemont #shorewood #chicagosuburbs

Hear from our clinician, Kristin Kallas, MClinPsych, MAMFT, ALMFT, LMHC, CSTIP, on discernment counseling. Learn how this unique process can support couples in navigating their toughest decisions. If you are contemplating separation or divorce, reach out to us, we are here for you. #ExpertAdvice #DiscernmentCounseling #couplestherapy #divorce #divorcecounseling #couplescounseling #separation #legalseparation #counselingworks #therapyworks #frankfort #naperville #lemont #shorewood #chicagosuburbs

Meet one of our wonderful clinicians, Kristin Kallas, MClinPsych, MAMFT, ALMFT, LMHC, CSTIP. Kristin explains what to expect in couples therapy. If you are interested in learning more about our couples therapy options, please reach out to us! [email protected] #counselingworks #therapyworks #couplestherapy #couplessupport #couples #couplesstruggles #couplesgoals #marriage #marriagecounseling #naperville #frankfort #lemont #shorewood #chicagosuburbs

Our clinician Renee de Lanerolle, MACR, LCPC, CRC, discusses some important questions about emotional regulation in parenthood: (1) What is important about emotional regulation when we’re parenting? (2) What can we do to improve our own regulation or fix things when we’ve “messed up”? If you or someone you love is struggling with emotional regulation in parenthood - reach out to us! We are here for you! #counselingworks #therapyworks #parenthood #parenting #parentingstruggles #parentingishard #parents #frankfort #chicagosuburbs

🌸 Self-Care Tips for Moms 🌸 Amid the whirlwind of parenting, it’s crucial to remember that taking care of YOU is not just a luxury—it’s a necessity. Here are five self-care practices just for you: Mindfulness Meditation 🧘‍♀️: Steal a few moments each day to center your thoughts with mindfulness. It’s about being present and savoring the small joys of motherhood without judgment. Let Go of Perfectionism ✨: Perfection is a myth! Embrace the beautiful mess of parenting. It’s okay not to be perfect—your best is more than enough. Prioritize Rest 💤: Sleep isn’t just a pause between days; it’s a vital part of your well-being. Whether it’s a power nap or an early bedtime, make rest a non-negotiable part of your day. Stop Comparing 🛑: Every mom’s journey is unique. Don’t let social media or neighborly chats bring you down. You are doing an incredible job in your own right. Be Honest 💬: It’s okay to admit when things get tough. Sharing your feelings can lighten your load and connect you with others who can relate and support. Tag a mom who needs to see this! 🏷️ Source: @healthywomen If you are a Mom struggling or need support - reach out to us - we are here for you! #MomLife #SelfCareForMoms #MindfulParenting #RealMomTalk #MomsOfInstagram #counselingworks #therapyworks #frankfort #naperville #lemont #chicagosuburbs

Hear from our clinician, Reena de Lanerolle, LCPC, CRC, about grief in parenthood. If you are struggling and need support - reach out to us today. Email us at [email protected] or visit our website: www.counselingworks.com. #parenthood #grief #griefinparenthood #parenting #parentingchallenges #therapyforparents #counselingworks #therapyworks #frankfort #naperville #lemont #chicagosuburbs

Our clinician Renee de Lanerolle, MACR, LCPC, CRC, discusses some important questions about infertility: (1) What makes infertility experiences so challenging? and (2)How can we navigate these issues? If you or a loved one is struggling with infertility and is in need of support, reach out to us. We are here for you. www.counselingworks.com [email protected] #infertility #infertilitysupport #infertilityhelp #infertilitytherapy #counselingworks #lemont #frankfort #naperville #chicagosuburbs

Hear from our clinician, Shannon Wilson, as she shares insights on managing anxiety – distinguishing between healthy and unhealthy coping mechanisms. Your mental health matters, and we’re here to help. Reach out for support if you need it: www.counselingworks.com or email [email protected]. #anxiety #anxietysupport #anxietyhelp #anxietyrelief #anxietytherapy #counselingworks #therapyworks #chicagosuburbs #frankfort #naperville #lemont

Our Founder and Director, Kristen Breese, discusses some of the reservations and concerns clients experience about coming to therapy. If you are interested in learning more about our services and how we may be able to help you, please visit our website: www.counselingworks.com or email us at [email protected]. #counselingworks #therapyworks #individualtherapy #grouptherapy #couplestherapy #healing #PersonalGrowth #chicagosuburbs #lemont #frankfort #naperville

Eating Disorders are complex psychological conditions that interrupt one’s relationship with food, thereby impacting physical and mental health. These disorders are non-discriminatory, impacting anyone of any race, wealth status, gender, sexuality, age, body size, ethnicity, or religion. There is nothing uncommon about eating disorders. You don’t need a clinical diagnosis of an eating disorder to have a complicated relationship with food and a need for support. You can find this support through our skilled therapists and dietitians who identify as being weight-inclusive eating disorder treatment providers. To learn more about how Counseling Works may be able to help you or your teen, visit our website: www.counselingworks.com or email us at [email protected]. #eatingdisorder #disorderedeating #unhealthfuleating #dietculture #teenstruggles #counselingworks #therapyworks #adolescents #lemont #frankfort #naperville

Is your teen or adolescent facing challenges they can’t seem to navigate alone? Our counseling practice offers a safe harbor amidst life’s storms. From academic stress to emotional turmoil, we’re here to listen, support, and guide them through their journey. Don’t let them struggle in silence – reach out to us today and let’s work together. www.counselingworks.com #teenagers #adolescents #teenstruggles #therapyforteens #therapyforadolescents #counselingworks #therapyworks #chicagosuburbs #frankfort #naperville #lemont

Meet Caitlyn Campbell, Counseling Works’ Nutrition Program Coordinator. Caitlyn is a Licensed Registered Dietitian who offers exceptional care to clients dealing with eating disorders, while also specializing in disordered eating, intuitive eating, sports nutrition, as well as working with clients in the LGBTQ+ community. To learn more about Caitlyn and our Nutrition Program, visit our website: www.counselingworks.com. #nutritition #dietician #bodyimage #disorderedeating #eatingdisorder #LGBTQ #sportsnutrition #healthyliving #chicagosuburbs #naperville #lemont #frankfort

🌟 Discover Healing and Support 🌟When life gets tough, know that we’re here for you. Explore our wide range of therapy services on our website or reach out via email at [email protected] to learn more. Your journey towards well-being starts with us. www.counselingworks.com #TherapySupport #YouAreNotAlone #counselingworks #therapyservices #individualtherapy #couplestherapy #familytherapy #anxiety#Depression #Divorce #Eating Disorders #Engaged Couples #First Responders #Grief & Loss #Groups #Married Couples #Nutrition Counseling #Postpartum #Relationship Issues #Relationship Roadblocks #Stress Management #Substance Abuse #trauma #ptsd

Meet Kristen Breese: the founder and director of Counseling Works! Kristen believes it to be an honor to listen to people’s life stories and to help them find their sense of freedom and wholeness as she works with them through their life’s struggles.To learn more about Kristen, visit our website: counselingworks.com #counselingworks #therapy #counseling #individualtherapy #grouptherapy #couplestherapy #familytherapy #naperville #lemont #frankfort #chicagosuburbs

It’s National Hot Tea Day and at our counseling practice, we raise our mugs to the therapeutic power of tea!Embrace the calming brew, take a mindful sip, and let it be a reminder that self-care is a journey. Here’s to finding peace in every sip. #NationalHotTeaDay #CounselingCalm #SipSipHooray #calmingtea #selfcare #teatime #metime #counselingservices #marriagecounseling #individualcounseling #familycounseling #naperville #lemont #frankfort #chicagosuburbs

We believe that a holistic approach to mental health includes a focus on nutrition. From reducing inflammation to regulating mood, the food you eat can make a big impact on your overall well-being. Learn more at https://bit.ly/CWNutritionCounseling #nutritionforbrainhealth #mentalhealth #nutritioncounseling #counselingworks

Set healthy boundaries and learn to say no when you need to. It's important to prioritize your own needs and not overextend yourself, which can lead to burnout and exhaustion. #counselingworks #youdeserveit #workforwhatmatters