Videos by CCK Mental Performance Training in Nashua. I help high-achieving student-athletes learn the detailed secrets to rapidly achieve their next level
Positive self-efficacy. The belief in one's self to execute behaviors necessary to produce specific performance goals. Positive self-talk is a great way to start to develop that strong self-efficacy. Is your self-talk helping you outcompete your competition?
Summer time means goal setting and goal getting to be at your next level. What do you need to work on now to outcompete your competition for next season?
Deatrich Wise Jr of the New England Patriots talks about fundamental cues for present moment focus. π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content
Coach Kolek describes channel focus during competition in his conversation with Deatrich Wise Jr. π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content
Wanna get awesome? Get ugly first. When breaking habits to improve it can feel like you are taking 2 steps backwards in your game. Thatβs good. It needs to happen. Keep working on changing your old habits and those 2 steps back will be eventually be a giant step forward. π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content
Solid celebration #91 ππππ Impeccable bump, set, spike form kinda...... πππ @deatrich @wisebigmancamp π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #students #helpothers #lifecoach #helpmehelpyou #sport #content @avcavolleyball
CUE Leadership Compassion Understanding Empathy Will give maximum growth for your athletes. π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content
Growth Mindset Reminder Fixed Mindset - belief that skills are born. Growth Mindset - belief that skills are built. Keep growing and build that future that hasnβt happened YET.
Awareness π Consistency π βοΈResultsβοΈ π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content
4 Questions for Growth How you answer these questions is crucial for your growth as an athlete. Positive Self-Talk β‘οΈ Positive Habits β‘οΈ Positive Action β‘οΈ Positive Results ππππ π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content
Honored and humbled to have worked with so many great athletes over 25 years. The desire by ever single CCK athlete to improve has been and is inspiring. Love you all!
Consistency and composure. Your results depend on it. π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content
Want to increase you performance then increase your positive self talk. Positive self-talk produces a better self-image which will control how you perform stimulating more positive self-talk. Thatβs the loop! And yes more poor-errr is a real expressionπ I am not the best public speaker - yet π See what I did thereβ¦. π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content
ELITE Train skills β Train body β Train mind β Peak performance doesnβt happen with just 2 out of 3 π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content
You need to love yourself first to show up powerfully for your teammates when they need you the most. If you are in a state of stress, anxiety, overwhelm etc then you wonβt be able to fully be there for your teammates. Being in a state of joy, compassion, calm, love etc will only make you and your teammates stronger. We teach our athletes just how to get into that powerful state at will. π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content
Whatβs your hype level? A pre-game routine is a must for all athletes looking to be elite and having awareness of your hype level should be a part of that routine. @rivier__volleyball has a great hype routine. Being ready to compete - and to compete for each teammate standing next to you is the essence of winning. Whatβs your routine? π» Letβs train. Link in bio π² Follow for more mental training π Turn on post notifications π¨ Share this post π₯ Save this post π Like this post #cck #coachcraigkolek #cckmental #mental #performance #goals #selfhelp #athlete #strength #mentaltoughness #help #mentality #mentalhealth #mentalhealthawareness #mentaltraining #ncaa #coach #mentalcoaching #success #successtip #ncaavolleyball #ncaabasketball #studentlife #studentathlete #students #helpothers #lifecoach #helpmehelpyou #sport #content