Diet Center- Midsouth

Tuesday- Buy 5 Gold Protein, Get 1 FREE!
Protein packed soups, puddings and soups that burn fat and suppress appetite! Stick up and save- and turn heads this fall!
Call 901-754-4900

Diet Center’s Fast 21 will 🔥 15 pounds in just 21 days. It’s all wrapped up and ready for you for $358 including counseling, visits and everything you need for results. Reveal a new you in September. Call us at 901-754-4900.

Eat Fresh with Diet Center's
CHICKEN WALDORF SALAD
find more summer-SLIM recipes at www.dietcentermidsouth.com
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8 Ounces Cooked Chicken (We use Rotisere-white meat, precooked to keep the kitchen cool)
6 small apples (1 ½ pound)
juice of 1 lemon
1 stalk celery, sliced (½ cup)
6 tbsp chopped nuts
1/3 cup fat-free mayonnaise
5 ½ cups salad greens
Chop cooked chicken. Wash and core apples (do not peel). Cut into ½-inch cubes. Sprinkle with lemon juice to prevent browning. Combine apples, celery, nuts, and mayonnaise. Divide salad greens among 6 serving plates. Place equal portions of apple mixture on top of salad greens.

Makes 6 servings, 1 serving = 3 Protein 1 vegetable, 1 fruit, 1 fat, 1 additional

Rachel is 51 pounds down! Start summer sizzling results and get 40% OFF your 8 week summer body makeover! Call 901-754-4900 today!

Ready, set, GOAL! Sizzle like a firecracker 🧨 losing 15 pounds before the 4th of July. With fast, easy programs-results can be yours! Call 901-754-4900

Back in stock! Our Water Enhancer flies off the shelf during summer because of its fat burning and appetite suppressing results. Fresh shipment just arrived. Stock up now!
www.dietcentermidsouth.com

John lost 30 pounds on his 6 week summer body makeover. Start today and sizzle this summer! Call 901-754-4900

Memphis in May means BBQ! Still time to drop 20 for Memorial Day!
DIET CENTER'S CROCKPOT BBQ
more recipes at www.dietcentermidsouth.com
1 pork loin (2-3 lbs.)
2 cans diet Dr. Pepper
fresh garlic (lots)
1 small can diced tomatoes (14.5 oz)
1 Light Wheat Bun
Throw it all into a crock pot and let it cook on high for 8 hours. Shred the pork with a fork. If it's difficult to do, it's not ready yet. It should fall apart easily. There will be quite a bit of sauce at this point still. The longer you cook it, the more it will reduce.
Servings: 3 oz. pork=3 protein, 1 Starch

Diet Center Tangy Cole Slaw
6 cups shredded cabbage (I use bagged kind)
3/4 cup light mayo
3 tablespoons white vinegar
1 tablespoon mustard
pepper to taste
Servings: 1 cup of slaw= 1 Veggie, 1 Fat

Back in stock! Call 901-754-4900 to reserve yours or pick it up by 2PM today. We will sell out of our first shipment today!

Tabitha took a year to focus on herself and has lost 131 Pounds! Diet Center provides one on one accountability for results! Looking to lose 30 Pounds by Memorial Day? Call us at 901-754-4900 and get your results started!
www.dietcentermidsouth.com

Lose 40 pounds by Memorial Day, feel energized and make heads turn. Start Friday by 2PM and save 40%. Call Diet Center today at 901-754-4900.

Super easy recipe that can be made for 1 or the entire family to help you drop 3-5 weekly. Get results while eating foods you love.
DIET CENTER THERMO STUFFED BELL PEPPERS
Get the summer body you want this winter. More at
www.dietcentermidsouth.com/recipes
1/3 cup cooked brown rice
3-4oz uncooked ground beef
1 medium fresh green pepper
1 DC Gold Protein Chicken Soup
½ cup tomato, puree
½ tsp garlic powder
½ tsp onion powder
Add brown ground round. Add ½ tsp garlic powder and ½ tsp onion powder to pureed tomato. Mix meat, rice, tomato mixture and chicken soup together. Stuff in green pepper. Put in microwave dish with 1 inch of water. Cook for 10 minutes in microwave.
Exchange: 1 starch, 4 protein, 1 vegetable

Monday: all Gold Protein is buy 5 get 1 free while supplies last at Diet Center. Ready, set, GOAL for summer. 🌞 Open today 9a-6p. Call 901-754-4900

1 more hour to get Spring Break Savings of 40% OFF + Your First Week of Food. Call 901-754-4900 and get started.

Double your luck! Diet Center products with GREEN on the label are on sale today! Includes fat burners like AM/PM Formula, Chocolate Mint, Snack Bags, and Shakes. Stop by today and save 9am-6pm. Can’t make the sale? Call it in! 901-754-4900

If you are struggling today just remember there is someone out there that’s Thanking God for You 🖤

The excitement of hitting GOAL! Perry has lost 32 pounds in 2 months. You can lose 20 pounds by Easter. Start today and get your first week of food FREE! Call 901-754-4900
www.dietcentermidsouth.com

Tammy lost 40 pounds in 2 months! Summer bodies are being made right now! Call Diet Center for a free consultation 901-754-4900.

Ready, set , GOAL! Reach the 2023 resolution you set and turn heads this Easter with help from Diet Center. The time to get started is now to look and feel fabulous this Spring. Call 901-754-4900 today.

Ready, set, GOAL! Drop 3 sizes for Easter when you start today! Make heads turn this summer. Call 901-754-4900.

Limited Release: $3 OFF Double Berry Bars! Blueberry and raspberry enveloped in a crunchy bar dipped in vanilla frosting- with 15 grams of protein to keep the weight melting off. Limit 5 boxes at discount. Monday from
9am-6pm.

Jennifer is down 60 pounds 🥳 You can see just how happy she is in her beautiful smile! Book a free consultation and erase 3 sizes for Easter. Call 901-754-4900 today!

President’s Day Sale! Drop 4 sizes by Easter and save 50%. Open today 9AM-6pm. Call 901-754-4900 to get this sale!

Celebrating Leah- down 20 pounds and hitting her goal by Easter. Lose 4 sizes for Easter when started today.
Call 901-754-4900.

Peppermint Cocoa is $3 OFF until 6pm tonight. 15 grams of filling protein, vitamins, and a delicious crunchy peppermint bar wrapped in luscious chocolate. Stop by or call today! 901-754-4900