METfit, Natick, MA Videos
Videos by METfit in Natick. METfit is a state-of-the-art strength training and conditioning facility offering members a full-service Open Gym, Personal Training, and Group Classes.
ANNOUNCEMENT. Natick, MA – METfit, Inc. acquired Repetto Kinetic Training (RKT), a personal training studio located in Natick. This acquisition brings together two of the area's top fitness training centers, both with loyal members and a common commitment to helping them achieve their unique fitness goals.
METfit, founded in 2017 by Dr. Robert Popp (aka Bob), and co-owned by Bob and Ron Drago, M.Sc., is a premier fitness facility with over 10,000 sq ft of open gym space comprised of a large array of professional quality and specialty equipment not seen in commercial gyms. In addition to open gym, METfit offers superior and effective personal training services tailored to client’s unique and specific goals. Throughout the year, special events are offered that provide a safe, supportive, and motivational environment including powerlifting competitions, beginner to advanced master classes, and workshops. Lastly, METfit offers on-site specialized services like Trigger Point Therapy that focuses on soft-tissue treatment to release tense painful knots in muscles and fascia, and Basin PT and Wellness specializing in pelvic floor and orthopedic physical therapy for everyone from pregnant moms to power athletes.
RKT, established in 2019 by Mike Repetto, is known for its innovative and proven approach to personal training that delivers results. Mike is a certified strength and conditioning coach with many years of experience working with a variety of clients. His specialized programing is tailored to client’s unique fitness goals. Mike offers safe, effective training, an enormous amount of knowledge and passion to all of his clients.
The acquisition will provide members a wider range of training equipment as well as personalized programs for clients to successfully achieve unique goals, whether it be sports specific, losing weight, building muscle, bodybuilding, powerlifting, strongman, fitness modeling, or simply improving overall fitness to move and feel better.
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ANNOUNCEMENT. Natick, MA – METfit, Inc. acquired Repetto Kinetic Training (RKT), a personal training studio located in Natick. This acquisition brings together two of the area's top fitness training centers, both with loyal members and a common commitment to helping them achieve their unique fitness goals. METfit, founded in 2017 by Dr. Robert Popp (aka Bob), and co-owned by Bob and Ron Drago, M.Sc., is a premier fitness facility with over 10,000 sq ft of open gym space comprised of a large array of professional quality and specialty equipment not seen in commercial gyms. In addition to open gym, METfit offers superior and effective personal training services tailored to client’s unique and specific goals. Throughout the year, special events are offered that provide a safe, supportive, and motivational environment including powerlifting competitions, beginner to advanced master classes, and workshops. Lastly, METfit offers on-site specialized services like Trigger Point Therapy that focuses on soft-tissue treatment to release tense painful knots in muscles and fascia, and Basin PT and Wellness specializing in pelvic floor and orthopedic physical therapy for everyone from pregnant moms to power athletes. RKT, established in 2019 by Mike Repetto, is known for its innovative and proven approach to personal training that delivers results. Mike is a certified strength and conditioning coach with many years of experience working with a variety of clients. His specialized programing is tailored to client’s unique fitness goals. Mike offers safe, effective training, an enormous amount of knowledge and passion to all of his clients. The acquisition will provide members a wider range of training equipment as well as personalized programs for clients to successfully achieve unique goals, whether it be sports specific, losing weight, building muscle, bodybuilding, powerlifting, strongman, fitness modeling, or simply improving overall fitness to move and feel better.
Congrats @tgainz who placed at this weekend’s strongman event in PA and also got a ticket to Nationals 2023!! #Repost @tgainz with @make_repost ・・・ Another contest in the books A trip down to PA this weekend for #operationstrongman A very well ran contest and tough competition. Didn't go as planned and slipped up on the medley and truck pull but walked out with second place and a ticket to Nationals 2023 First event: hammer hold 50lbs Second event: Axle wagon wheel deads 550lb (unfortunately zeroed the event but this video was 490 as my last warm up) Third event: keg press 180lb Fourth event: odd object carry(ammo box 100lbs 50ft, fire hydrant 160lb 30 ft, sandbag 200lb 15ft) Fifth event: fire truck pull Big thanks to @tuttlenutrition for nutrition as I geared up for the contest.
If you weren’t already convinced that METfit is the best gym in town, here’s a few more reasons. . Come celebrate our 5th anniversary tomorrow and see why we choose METfit.
COME MEET THE NEWEST EDITION TO THE METFIT FAM!! COACH AMBER VERRILL! @ambitious_strength_ Amber Has been an athlete all her life. Primarily field sports, soccer and lacrosse. She started lifting in high school. After graduating college, She entered the weight room full time working as a personal trainer. Since then, her passion for helping people reach their goals has soared. Her favorite moments are when clients reach and surpass their loftiest goals. She helps powerlifters crush PRs, female athletes improve their game, and those with general lifestyle goals. #fitness #gym #natick #natickma #personaltrainer #personaltraining #equipment #nutrition #healthylifestyle #healthyliving#femaleathletes #powerlifting
MEET RICH LAWTON! @blackbodysmiths1 and his trigger point work will have you feeling better than ever. He will be at the open house offering free sessions and giving 25% off services purchased that day! . METfit is celebrating its FIVE year anniversary is this month! Come down on April 24th to join in the festivities! Visitors are entered into a drawing for a free month! . Bring a friend, co-worker, bring anyone! Get a workout in, meet some of our trainers, get a stretch, or a trigger point massage. . #fitness #gym #natick #natickma #personaltrainer #personaltraining #equipment #nutrition #healthylifestyle #healthyliving #triggerpoint #massage
COME MEET COACH NICK COFFIN! @phat_nick has been coaching for over 6 years and competing in strongman for 4! One of u80kg finest! He currently offers one-on-one training or online programming. He has the knowledge to train any client regardless of what their goals are. He specializes in functional fitness and can help with any nutritional guidance you may need. . METfit is celebrating its FIVE year anniversary is this month! Come down on April 24th to join in the festivities! Visitors are entered into a drawing for a free month! . Bring a friend, co-worker, bring anyone! Get a workout in, meet some of our trainers, get a stretch, or a trigger point massage. . #fitness #gym #natick #natickma #personaltrainer #personaltraining #equipment #nutrition #healthylifestyle #healthyliving #strongman
MEET RICK! Meet our mobility specialist, @kinactive_rc! If you haven’t tried a stretch session with Rick… he is offering free sessions on Sunday! . METfit is celebrating its FIVE year anniversary this month! Come down on April 24th to join in the festivities! Visitors are entered into a drawing for a free month! Bring a friend, co-worker, bring anyone! Get a workout in, meet some of our trainers, get a stretch, or a trigger point massage. And if you’ve ever wanted to throw a pie at the owner, NOW IS YOUR CHANCE! Proceeds go to the Doug Flutie Foundation for Autism Awareness Month! Check back for more announcements and specials! @rick_charron76
NEXT UP! Coach Ron Drago! Come on down and meet our very own Exercise Physiologist! 20+ years in the field, his expertise, and his fusion of unique exercises and scientific training will bring you the results you’re looking for! METfit is celebrating its FIVE year anniversary this month! Come down on April 24th to join in the festivities! Visitors are entered into a drawing for a free month! . Bring a friend, co-worker, bring anyone! Get a workout in, meet some of our trainers, get a stretch, or a trigger point massage. . And if you’ve ever wanted to throw a pie at the owner, NOW IS YOUR CHANCE! Proceeds go to the Doug Flutie Foundation for Autism Awareness Month! . @coachrondrago #fitness #gym #natick #natickma #personaltrainer #personaltraining #equipment #nutrition #healthylifestyle #healthyliving
LET THE COUNT DOWN BEGIN!! . Who is coming on April 24th to donate their way to throwing a pie at bob!!?? . METfit is celebrating its FIVE year anniversary this month! Come down on April 24th between 11am — 2pm to join in the festivities! Visitors are entered into a drawing for a free month! Bring a friend, co-worker, bring anyone! Get a workout in, meet some of our trainers, get a stretch, or a trigger point massage. And if you’ve ever wanted to throw a pie at the owner, NOW IS YOUR CHANCE! Proceeds go to the Doug Flutie Foundation for Autism Awareness Month! Check back for more announcements and specials! @coachrondrago @massnutritioncenter @davigadelha @phat_nick @hadge_brothers @bodyblacksmiths1 @rick_charron76 @tgainz @robert.popp
METfit is celebrating its FIVE year anniversary this month! Come down on April 24th to join in the festivities! Visitors are entered into a drawing for a free month! Bring a friend, co-worker, bring anyone! Get a workout in, meet some of our trainers, get a stretch, or a trigger point massage. And if you’ve ever wanted to throw a pie at the owner, NOW IS YOUR CHANCE! Proceeds go to the Doug Flutie Foundation for Autism Awareness Month! Check back for more announcements and specials! @coachrondrago @massnutritioncenter @davigadelha @phat_nick @hadge_brothers @bodyblacksmiths1 @rick_charron76 @tgainz @teamterrifitness @mrshoulders #natickma #celebrate #gym #bodybuilding #strongman #fitness #workout #liftheavy #lifing
REMINDER: The 2022 RPS New England Revolution Powerlifting meet will be held on April 9-10. Come watch and support some amazingly strong and talented athletes from the area. The meet starts at 9am on both days; spectator fee is $10. The gym will be closed for the weekend and will resume regular hours on Monday April 11th… @rps_powerlifting #rpspowerlifting
Meet METfit’s Trigger Point guy Rich Lawton @bodyblacksmiths1 … He offers full release trigger point active motion, good for after a hard workout when the muscles are overloaded , a return to function. Driving trigger point , client upper back is locked up, this technique is brutal, but very effective in restoring range of motion. DM or call him at 969-503-2467.
Big shoutout to Rachel @rmverrill13 killing it at the RPS Bigger Than Yourself powerlifting meet held at @mass_iron earlier this month… #Repost @rps_powerlifting with @make_repost ・・・ From Bigger Than Yourself, Rachel racking up a great total. -------------- Reposted from @ambitious_strength_ Work your ass off, then celebrate. @rmverrill13 blew the platform away today in her 2nd competition ever. This was her first full power meet. She added 40# to her bench and 55# to her deadlift. She is a super woman. I may be biased, but I know a few people who’d agree with me 😉 While studying in her first year of her PhD program, educating graduate school students, and working part-time as a physical therapist she prioritized training and showed that with the right mindset and plan, you can do more than achieve your goals. She walked into this meet hoping for a 600# total. That celebration after working for 610# means everything to me. These are the moments that make me happier than anything to help people realize they are capable of more than they think. @mass_iron thank you for the incredible hospitality and the wonderful venue. Nothing short of amazing! rps_powerlifting the community that surrounds this federation is second to none. I walked in from the outside 3 years ago and felt part of the community immediately. Thank you for setting a lifter first standard! Work hard, then celebrate 👊🏻🎉
There is a little groundswell emerging in the gym of equipped “gear” powerlifters. It started about two years ago with @robert.popp but in the last 6-9 months @brownsteinphotography @mpimentel892 and @dexterbidot have all jumped into the fray! For those of you not familiar, equipped powerlifting means using additional gear (ie, single and multiply briefs, squat and deadlift suits, and bench shirts) to both protect the body and aid in lifting more weight. If anyone is interested in testing the waters of equipped powerlifting, come by and speak to any one of us to get the pitch. #equippedpowerlifting
CUSTOMER TESTIMONIAL — A very inspiring post from one of our newest geared powerlifters @mpimentel892 … #Repost @mpimentel892 with @make_repost ・・・ Yesterday I fell in love with geared lifting, officially. Straps up with in a squat suit was an experience to say the least. The only way to describe geared squats is to do the following: have someone wraps towels around your knees, thighs and hips as hard as possible, then this is the kicker 😂 have someone wrap a towel around your neck and as you squat have them squeeze harder and harder as you squat down. Now I know why people frequently get nose bleeds in geared lifting, the head pressure is amazing. This is only single ply, I could imagine what multi ply feels like 😂. From my reaction to my first time I guess you can call me a masochist 😂. Why geared lifting & not raw? One answer, it’s so fun!! @metfit_trainingfacility is the gym you want for all training goals. With people like @bostonstrengthandpower to call you on your sh*tty form 😂 @robert.popp to provide professional level expertise as not only a head judge but also professional powerlifter @coachrondrago as someone to only be the best spotter but someone to push you with every rep, you’ll be ready for anything. Thanks guys!!
Highlight of the Olympic games for me!! Lasha Talakhadze (@talakhadzelasha_official) of Georgia wins gold and crushes the meet with a 491 lb snatch and 584 lb clean and jerk!! In the process be makes three Olympic Records and three World Records in Men’s +109kg class . #Repost @olympicwlift with @make_repost ・・・ Lasha Talakhadze(GEO) wins gold and makes three Olympic Records and three World Records in Men’s +109kg class at Tokyo Olympics 2020. Snatch: 223kg (OR) (WR) Clean and Jerk: 265kg (OR) (WR) Total: 488kg (OR) (WR) @talakhadzelasha_official #weightlifter #weightlifting #olympicwlift #olympicweightlifting #crossfit #crosslifting #crosslift #fitness #strength #strengthsports #olympicweightlifting #squat #deadlift #strongman #lift #motivation #worldrecord #olympicrecord #snatch #cleanandjerk #physique #power #motivation #beastmode #lift #lifting #eleiko #hookgrip
A throwback of one of METfit’s top powerlifters, and also a dear friend of mine and many METfit members!! Both he and his son Nate are true inspirations… #oldmanstrength #Repost @m_galante40 with @make_repost ・・・ Throw back to 2017. WDFPF worlds a 622 pull after straining my back on squats. Got first place in masters and fifth in the open and yes I am that old @bostonstrengthandpower @coachrondrago @markvainas @robert.popp @metfit_trainingfacility @xbhsfootball @markvainas