HIUP - FLY UP

I believe there are many parents here who want their children to be taller. The shorter parents, the more they want their children to be taller and improve their height. So that you have a better future, the job you want, let me use Hiup right now. Don't worry with the tall CAD3K2 trio to help children develop the best bones at the age of 3-15 years old, combining DHA for smarter children, and multivitamins for children to eat well, and sleep well. Especially, it doesn’t cause heat, doesn't cause constipation for children who are lazy to eat vegetables. Hiup milk powder with advanced technology GMP imported from the United States, is a US FDA certificate, so Filipino mothers can completely rest assured and let their children use it. Instead of cheaper, less effective dairy products.

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--- Measures to increase height for 10-year-old children
Parents should know and apply the following measures of height growth for 10-year-old children:
1. Do exercise
One of the most effective measures for height growth in children is exercise. The movement of the muscles will stimulate and accelerate the metabolism of energy and metabolism. In addition, it also promotes body growth, increases calcium intake into bone tissue to help bones become stronger and develop better.
Because of that, if you want your child to grow taller, parents should guide and give their children a daily exercise routine with moderate exercise, suitable for the age of your child.
2. Nutrition
Besides physical training, daily nutrition also greatly affects children's height, physical and intellectual development. According to nutrition experts, it affects 32% of the ability to increase height in children.
A reasonable diet is to eat enough energy, to help children stay healthy and grow continuously. Children should eat 3 main meals a day and have 2-3 snacks in the middle of the morning and after a nap to help them gain weight and increase their monthly height according to standards.
3. Supplement milk, functional food
Children 10 years old should drink milk. Usually the causes of poor height growth in children are due to a diet high in starch and sugar, consuming a lot of fat, but low in protein and essential vitamins and minerals.
Therefore, mothers should ensure that children have the right groups of protein, sugar, fat, vitamins and minerals in each meal. In addition, the food categories also need to be abundant and constantly changing. Besides, should also add iron, zinc, and iodine groups. This group of substances is found in many types of liver, eggs, meat, fish, beans, milk, oysters, oysters, beef, iodized salt, cheese...

Criteria for choosing milk to increase HEIGHT for children 10 years old and older
Brand: Currently, there are many brands of milk on the market, but to make sure to buy quality products, parents should choose products from big and reputable brands.
Milk ingredients: Milk for height increase for children 10 years and older needs to be fully supplemented with protein, fat, vitamins and minerals. From there, help children grow optimal weight and height.
Energy source: At this stage, children need to be provided with a large source of energy for daily activities. Therefore, parents should compare the energy index per 100g of milk of various products on the market to choose the most suitable one.

Why is it difficult for children over 10 years old to gain weight?
1.1 Poor absorption due to digestive system problems
Some children have digestive problems, so even though they eat a lot, they still cannot absorb nutrients. It is caused by heredity or too much antibiotic use, which makes the child's digestive system lacking some of the beneficial bacteria and probiotics needed for digestion.
1.2 Eating a lot of food is not suitable for the body
The child's condition and digestive system are still weak, if parents let them use too much food at one time, it will not only make it difficult for the baby to gain weight but also cause digestive disorders. In addition, this also makes the child full longer than usual, so less appetite, leading to stunting.
1.3 Children with intestinal-related diseases
Diseases of the intestines, liver and biliary tract, food intolerance, hypothyroidism, pituitary dwarfism, etc. are also the causes of stunted growth and stunting in children.
1.4 Irregular schedule of activities
Children eat well, but the pressure of studying is too great, doing too much physical activity, watching electronic devices a lot or staying up late, etc. are also reasons that make it difficult for children to keep up with growth momentum.
1.5 Eat a lot but not enough quality
At the age of 10, a child's digestive system has gradually matured but is still not comparable to an adult. Therefore, if you tolerate a large amount of food at one time, it can make the digestive process not take place in time, putting pressure on the intestines.
In addition, feeding children according to their preferences without paying attention to the variety of foods can also lead to nutritional imbalance. At the same time, foods lacking in fat also cause children to lack energy and reduce their ability to absorb fat-soluble vitamins, leading to stunting.
Eating a lot but not enough nutrients makes the baby stunted
Eating a lot but not enough nutrients makes the baby stunted
1.6 Metabolism happens too fast
The metabolism in the baby's body happens too fast, which will cause the energy to turn into heat and escape before it can provide for the child's daily activities. This is also one of the common reasons why children have difficulty gaining weight.

🤸‍♀️ The process of growing taller also takes a lot of time, for the bones to absorb calcium and support height growth, not day 1 or 2.
Therefore, increasing the height of the baby should be done "as soon as possible". Children should not be allowed to reach the age of 17, the process is very difficult.
_ Formula milk with technology imported from the United States: natural calcium source from red seaweed Aquamin F super absorb 200 times more than normal calcium. Aquamin F also contains more than 70 essential nutrients for the body of children.
_ CaD3K2 tall trio - the golden key to develop outstanding height for children. D3 is the "core" to help absorb calcium from the intestines into the blood. Vitamin K2 – “Activating switch” Vitamin D3 and calcium attachment to bones. Calcium is absorbed into the blood by Vitamin D3. But from the blood, how does the calcium reach the bone target? The rest, all thanks to Vitamin K2. If one of them is missing, calcium cannot reach the bones and the supplement is completely wasted.
_ Powder form, light sweet vanilla flavor, easy to drink.
_ The fat, protein, DHA and many other ingredients help to gain weight, improve aging, smart children and comprehensive development.
💦 HOW TO USE HIUP MILK
– Step 1: Clean hands, sterilize baby milk making equipment
– Step 2: Pour 180ml of hot water about 40 degrees into the milk jug / cup
– Step 3: Put about 45g (about 5-6 spoons) of milk into the bottle/cup and stir well.
– Step 4: Parents try milk before giving it to the baby
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NOTE
Milk can be mixed with cold water from about 15 degrees or more.
- Give the child to drink immediately after mixing. Milk tastes best when it's just made.
- Use 2-3 times a day, should not leave any milk after drinking.
– Depending on the needs and development of the child, parents can change accordingly
- Do not drink leftover milk from the previous time.