Healthy Tips

Best and the healthiest break fast ideas for diabetics
Please share with us your breakfast ideas to help others

Diabetic Friendly Breakfast Ideas If you have diabetes, it's usually necessary to manage your blood sugar levels, so coming up with nutritious, appetizing, and satiating breakfast options might be difficult. It’s typically necessary to manage your blood sugar levels. And this includes managing how many carbs you consume by choosin...

bacon and kimichi deviled egg keto / low carb recipe

https://youtu.be/t8hSRF2qOQU

Take your egg preparation to an other level with this keto kimich and bacon egg try this kimichi, and bacon egg deviled ketoketo recipe .___________________________》Get the free ebook guide and recipes to have everything you need to star...

chocolate chia pudding recipe for diabetes

Chocolate chia pudding recipe for Diabetes As diabetics, we often struggle to find the perfect dessert recipe that will not spike our blood sugar and make us feel guilty. But don't worry I got you. I have the perfect recipe. It's delicious, nutritious and most importantly it won't spike your blood sugar. it's a win. so let's get to it. The i...

Do you want to lose weight? Have you Tried the keto diet ? Learn more about the keto diet and what they eat and everything you should know

What is the keto diet and what do you eat in it ? your keto diet guide What is the keto diet and what do you eat in it? your keto diet guide___________________________________________________Get the free ebook guide and recipes ...

This healthy keto-friendly recipe is so easy and fast for a healthy start of the day


https://youtu.be/MWL9rne0AA0

The easiest and the yumiest keto breakfast ever / mexican scrumble This easy, fast, and delicious keto breakfast is perfect for you. It's fast, healthy, and packed with nutrition to start your day or have it at any time of t...

Eating healthy doesn't mean stop eating your favorite food. Just make it with healthier ingredients andclean products this
low carb , keto friendly and of course diabetes friendly to satisfy your late night craving without guilt is a must try 😋😋🍪🍩🍫🍫
Recipe from here 👇👇

The Easiest KETO BROWNIES These impossibly fudgy chocolate brownies are almost guaranteed to win you over. It’s one of those must-try recipes because you really need to try them at least once in your life to discover how shockingly good they are! The simple recipe is so rich and delicious, you might never go back to boxed ...

we have always been told to drink water but why? a very well explaind video
you will not put your bottel of water after you watch it 👌
we have always been told to drink water but why? a very well explained video

why you should drink water a well explained video to why you should drink water credit to the original ownersome products that are proven to help and support weight loss #1 Expure supp...

stop taking these 3 ingrideients ❌ ❌

stop taking these 3 ingredients #shorts products to help you stay healthy daily greenhttps://bit.ly/dailygreeOne Simple Way To Maintain A Healthy Digestion!https://bit.ly/helthydigestionIMPROVE GUT...

Reasons why green juice is your key to heal leaky-gut

Green Juice For Leaky Gut Leaky gut is a digestive condition where bacteria and toxins leak through the intestinal wall. The digestive tract is where your body breaks down food and absorbs nutrients. If something bad happens to your digestive system and intestines, it can result in chronic and autoimmune diseases. and cause....

Never do this mistakes after meals 🥗😋

Parsley tea is associated with many impressive health benefits .It’s easy to prepare, and delicious, making it a great addition to a healthy diet.
Parsley Tea Benefits:
High in Antioxidants
protect against chronic disease.
Prevent Kidney Stones
natural diuretic
increase urination
decrease calcium excretion
Good Source of Vitamin C
protects against infections
May Have Cancer-Fighting Properties
influence estrogen production to help balance hormones
help stimulate menstrual flow
help decrease blood sugar levels
How to prepare:
How to prepare it
Start by boiling one cup of water in a small pot or saucepan
Add the dried or fresh parsley to the bottom of your cup and pour water over it
Cover it and let it set for 5 to 10 minutes And enjoy
Disclaimer ⚠️ ⚠️⚠️
In particular, pregnant women are advised to avoid consuming large amounts of parsley, as it may induce uterine contractions
If you’re taking a blood thinner like warfarin (Coumadin), it may be best to drink parsley tea in moderation, as high amounts of vitamin K may interact with these medications
Parsley tea is also not recommended for those taking diuretics, as it may cause excess water loss

Christmas gifts ideas for fitness enthusiasts and gym lovers 🎄
https://youtu.be/v6apW53rv28

Christmas gifts ideas for fitness enthusiasts #shorts #fitness Links to the listed products in the videoWireless Noise Cancelling Earbudshttps://amzn.to/3dJb2pTUnder Desk Elliptical Machine Foot Pedal Exerciseriehttps://...

Christmas gifts ideas for fitness enthusiasts and gym lovers


http://wix.to/ISUxz2n?ref=2_so.

Christmas gifts ideas for fitness enthusiast Join the Spaces by Wix app to read this blog and stay updated on the go.

Vitamins and minerals for a healthy hair

Are you Iron deficient?
some foods can enhance your body’s ability to absorb it.
👉Vitamin C has been shown to enhance iron absorption. It captures non-heme iron and stores it in a form that’s more
easily absorbed by your body
👉 vitamin A
One study of 100 people given cereal-based meals found that the presence of vitamin A increased iron absorption
👉In the same study, adding beta-carotene to the meals has increased iron absorption

Christmas gifts for health and wellness
read from here

Christmas Gifts For health and wellness It's that time of the year again. It's almost Christmas; which means you are probably shopping for gifts. Today we will help you with some gifts ideas for your health freak family or friends that love to have a healthy lifestyle. So let's get to it. Air fryer: If this person loves to eat and cook he...

Did you know this??
Thyme benefits

Aluminium foil is it dangerous?
Read more 👇