The Smoothie Diet

CREME DE BRIE TOASTS WITH FRESH FIGS AND PROSCIUTTO

Whole wheat sourdough, brushed with olive oil and crisped. Topped with Creme de Brie, prosciutto, fresh figs, rosemary and honey

For more ideas follow ⬇️


                                                     

Blueberry smoothie recipe Ingredients 175g blueberries 1 small banana, sliced 1 tbsp natural or Greek yogurt 100ml apple juice, chilled 3-4 mint leaves (optional), plus extra to garnish Method STEP 1 Put the blueberries, banana, yogurt, apple juice, and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick. STEP 2 Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like. Nutrition: Per serving HighlightNutrientUnit kcal 120 low in fat 3g saturates 2g carbs 21g sugars 20g fiber 2g protein 3g salt 0.05g fiber The smoothies diet offer is ending soon! One time buy only $37 Today start your smoothies diet journey link in bio 👉

💟Who's Starting Today? This is how the 21-Day Smoothie Diet Challenge works: ⁣ 🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO) and replace two of your meals with them.⁣ ⁣ 🍏 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⁣ ⁣ 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣ ⁣ 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣ 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣ ⁣ 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⁣ ⁣ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⁣ ⁣ ❤️ You can download the eBook from the link in my bio 👉🏼 ⁣ 💪🏼21 DAYS ❤️ TO A SLIMMER, SEXIER YOU. . . . . . . . . . . . . . . . . .

meal.recipess 🥑🍉 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂⁣⁣ - -⠀⠀ So, how does it work?⠀⠀ -⠀⠀ Replace 2x of your meals with certain smoothies, add in two healthy snacks and a light meal in between them.⁣⁣⠀⠀ -⠀⠀ 🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟⁣⁣⠀⠀ -⠀⠀ That’s it! No wraps, no detox teas, no witchcraft, no pills, potions or powders. Just healthy whole foods for 21 days! 🍉🍃🍓🍏🍇🍌🍋⁣⁣⠀⠀ -⠀⠀ This method is honestly the most simple, healthy and effective way to give your body a break from all the processed foods and kick-start your weightloss and health. 💪🏼⁣⁣⠀⠀ -⠀⠀ You can start by downloading the "Smoothie Diet" eBook (🔗 LINK IN BIO ) and taking the 21-day challenge.⁣⁣⠀⠀ -⠀⠀ 🔗 DOWNLOAD FROM THE LINK IN MY BIO - -⠀⠀ The eBook includes everything you need to start TODAY: from smoothie recipes, mealplans to tips and shopping 🛒 lists. 👌🏼⁣⁣⠀⠀ -⠀⠀ People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👙⁣⁣⠀⠀ -⠀⠀ ❤ So JOIN them today!⁣⁣⠀⠀ -⠀⠀ ⠀⠀ .⠀

thefoodbabe Let me count the ways I love goji berries… They are sweet and chewy. They are PACKED with antioxidants. And, their health benefits are abundant. That’s why adding goji’s to a smoothie is the best idea ever! Antioxidants are very important because they fight all the free radicals and toxins you can accumulate in your body that cause aging and disease. Goji berries are great for eyesight, skin, and fertility too! Paired with organic strawberries, raw almond butter, and bananas, they make a delicious antioxidant-rich smoothie that will give you tons of energy. I’ll post the recipe at the link in my bio! View all 60 comments

smoothie_4everyone Healthy Vegan shakes + ice cream recipes☀️🍦🤩 *Swipe for all 5 easy + delicious ideas!:) Which is your favourite 1-5?💕 ⠀ ⠀ WHY Not try these amazing healthy shakes this weekend !! 🤩☺️🥂 These 4-ingredients-or-less ideas will be some great new additions to your recipe list ;) All vegan treats by are perfect next time you fancy something sweet for a snack, breakfast or dessert! ⠀ ⠀ 🍫SNICKERS SMOOTHIE🍫 ⠀⠀270 CALORIES Need I say more?!🙊 Combine banana, nut milk, dates, cocoa powder and nut butter! Top with coconut whip, crushed peanuts or sea salt if you wish!💫 ⠀ ⠀ 🥭MANGO🥭 ⠀⠀250 CALORIES Simply blend 3 cups of mango to coconut cream | milk. You can either use regular or reduced fat coconut cream, or alternatively just coconut milk is in the fridge section of most supermarkets these days! ⠀ ⠀ 🥥CREAMY COCONUT🥥 ⠀⠀300 CALORIES You can’t go wrong with this creamy coconut banana nice cream recipe this summer!✔️Simply chuck bananas in the blender with coconut flakes and vanilla extract AND voila🍦 ⠀ ⠀ 🥜CHOCOLATE PB DREAMS🥜 ⠀⠀300 CALORIES If you lovvvve PB this one’s for you! Just add your fave PB with bananas, cocoa powder and your milk of choice! So quick and so yummy🤩 ⠀ ⠀ 🍓BERRY GOOD🍓 ⠀⠀175 CALORIES Very berry nice cream is the new dessert you need in your life! Simply blend the ingredients listed and enjoy:) ⠀ ⠀ 💕Which dish is your favourite! 1-5? Comment below! ⠀ 👍🏻If you like this to have more of an “ice cream” consistency, freeze for at least an hour and then use an ice cream scooper. #泉大智 #จานสวยงาม

👉👉 Follow more Smoothie recipes daily♥️ - ❓If you don't know how to start smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Smoothie Diet"". ➡️ LINK IN BIO⁣⁣⁣

SUPER BERRY SMOOTHIE ✨

Blend:
1 cup Strawberry
1 cup Raspberry
1 Banana
1 cup Almond Milk
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💯 If you don't know how to start the Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
So, how exactly does it work?🤔👇⠀
⁣⠀
🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO) and replace two of your meals with them.⁣⠀
⁣⠀
🍎 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⁣⠀
⁣⠀
💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣⠀
⁣⠀
🏃 During the challenge, light exercising is recommended but NOT necessary.⁣⠀
⁣⠀
📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣⠀
⁣⠀
✳️To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⁣⠀
⁣⠀
This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⁣⠀
⁣⠀
💙You can download the eBook from the link in my bio
👉🏼 
⠀
💪🏼21 DAYS ❤️ TO A SLIMMER, SEXIER YOU.⠀⠀
Have a great day 💚
Love, Lisa🥰
                                                                 

The minty easy-to-make flat belly water!
⠀
🍋helps you with belly bloat
🌿flushes out toxins
🥒improves your digestion of fat

⠀💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
➡️ LINK IN BIO 
Join Smoothie Diet Challenge - link in bio🙌👍



                                                       

Here are our favorite meals from the 𝘾𝙤𝙤𝙠 𝙬𝙞𝙩𝙝 𝙆𝙚𝙩𝙤 Challenge. ⁠
1️⃣ my_food4thought
▪️ Smoked salmon with boiled eggs, fresh veggies, avocado, and cheese 🥗⁠
▪️ Low-carb pizza 🍕⁠
▪️ Air-fried Chicken Breast 🥘⁠
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Share your home-cooked Keto meals — tag  or use   and   each time you post/story on Instagram to submit your entry. Each tagged photo counts as an additional entry!⁣⁠⁠
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