Pico Family Chiropractic Center, New York, NY Videos
Videos by Pico Family Chiropractic Center in New York. Regular chiropractic care is the foundation for a healthy life. Located across from Carnegie Hall our office provides gentle, specific corrective spinal care.
08-04
Beware of forward head posture when using your phone! The forward-leaning posture puts strain on the neck muscles which can become tired and sore. Depending on the angle, the head can weigh between 27 and 60 pounds which can cause significant muscle strain.
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08-04
Beware of forward head posture when using your phone! The forward-leaning posture puts strain on the neck muscles which can become tired and sore. Depending on the angle, the head can weigh between 27 and 60 pounds which can cause significant muscle strain.
Chiro 5-03
SEATED POSTURE: Shoulders should be square, not rounded. Hold your pelvis in mid-position with a slight hollow in the low back. Keep knees relaxed, not locked straight. Place your feet a few inches apart with your weight evenly distributed.