Resilient Fitness inc, New York, NY Videos
Videos by Resilient Fitness inc in New York. Fitness and Events
Do you succumb to putting others’ needs before your own? GUILTY!! 😕don’t forget to take the time for yourself while we soothe nerves, listen to worries of others, take on extra responsibilities due to the current landscape, fix our small businesses, find a job etc. Even if it’s 30 seconds of quiet deep breathing! For the first time I had the mental energy to do a 15 minute workout on the reformer. Since March 13th I’ve been going, going, going And if I wasn’t the only energy I had was to watch a movie or TV show. Today I stopped for 15 minutes to breathe, workout, and think about something other than virus, money and death! .
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#survivalmode #resilient #ifnotnowwhen #covi̇d19 #covid #flattenthecurve #nyc #ues #covidnyc #manhattan #corona #breathe #selfcare
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Do you succumb to putting others’ needs before your own? GUILTY!! 😕don’t forget to take the time for yourself while we soothe nerves, listen to worries of others, take on extra responsibilities due to the current landscape, fix our small businesses, find a job etc. Even if it’s 30 seconds of quiet deep breathing! For the first time I had the mental energy to do a 15 minute workout on the reformer. Since March 13th I’ve been going, going, going And if I wasn’t the only energy I had was to watch a movie or TV show. Today I stopped for 15 minutes to breathe, workout, and think about something other than virus, money and death! . . . . #survivalmode #resilient #ifnotnowwhen #covi̇d19 #covid #flattenthecurve #nyc #ues #covidnyc #manhattan #corona #breathe #selfcare
Happy (social distancing) Mother’s Day! To all the mothers in our lives, have a wonderful curve flattening day! 😷
Our doors will be temporarily closed for the next 14 days due to the efforts to contain Covid-19. To our clients, instructors and the community Please stay healthy and safe !! #ifnotnowwhen #covid19nyc #closedduetocovid19 #classicalpilates #gyrotonic
Check out Holly demonstrating single leg circles! #classicalpilates #pilates #ifnotnowwhen #marchmatness #madisonave #ues #uppereastsidepilates #bodypositive #judgementfreezone
The studio will be OPEN today and tomorrow despite the frigid temperatures! Come and stay warm with us ❄️ 🔥 ☁️🤸🏻♀️ We look forward to seeing you arch, curl, breathe and flow! #staywarm #uppereastside #ifnotnowwhen #classicalpilates #gyrotonic #ues #madisonave #nycwinter #winter2019
Happy Thanksgiving everyone! So thankful for our health, friends, family and wonderful family of clients and instructors this holiday! 🦃😍🙏#ifnotnowwhen #pilatesues #pilates #classicalpilates #nyc #ues #madisonave #macysthanksgivingdayparade #happythanksgivng
Working on some wunda chair skills on this hump day! #twist #teasertwist #breathe #strong #flexible #pilates #classicalpilates #wundachair #ifnotnowwhen #fitfam #ues #nyc #madisonave #humpday #powerhouse #corestrength
We are flipping over Pilates today! #pilates #ifnotnowwhen #reformer #classicalpilates #fitfam #core #balance #breath #strength #flexibility
The deep freeze is back in NYC. So, we are jumping to stay warm! Some cardio for your hump day?! 🏃🏻♀️Stay warm! #jumpingstretchingboard #jsb #gyrotonic #healthylifestyle #ifnotnowwhen #groupclasses #madisonave #ues #nyc #deepfreeze #cardio
Our hamstrings are burning and our spines are supple! #happymonday . . . . #fitness #workout #gym #fit #pilateslovers #health #motivation #training #healthy #exercise #fitfam #cardio #fitspo #lifestyle #core #love #abs #reformer #eatclean
Happy Saturday! #sweatysaturday #healthylifestyle #ifnotnowwhen #madisonave #gyrotonic #privates #groupclasses #ues #uppereastside #nyc
We are ready for spring here at Resilient Fitness. Practicing our #mountainclimber on the wundachair for the warm outdoor activities! #ifnotnowwhen #madisonave . . . . . #fitness #workout #gym #fit #pilateslovers #health #motivation #training #healthy #exercise #fitfam #cardio #fitspo #lifestyle #core #love #abs #reformer #eatclean