OatMeals

Have you tried OAT BRAN? It’s fun to change up your routine and try all the oatmeal varieties.
Oat Bran has a creamy consistency and boosts more protein and fiber (and fewer calories) than other oatmeal forms.
Bran comes from the outer layer of the oat groat, just beneath the inedible shell/hull of the grain. It looks like a grainy powder when dry and cooks in just 3-5 minutes. It is seriously heavy on nutrients & antioxidants and all those other amazing heart disease & cholesterol fighting properties the mighty oat offers!
Try topping with fresh fruits & maple syrup or just a bit of salt & butter. Oat bran is also great to sprinkle dry/uncooked on yogurt for a quick protein punch 🥊

Can you smell the cinnamon? This oatmeal combo tastes just like the best warm & gooey cinnamon rolls you’ve ever had!
Swirl some brown sugar & cinnamon into your oatmeal. Top with crumbled graham crackers, cinnamon chips (these need to be in your pantry people!), and “glaze” with a drizzle of condensed milk.

Playing in the snow!❄️
Try topping your overnight oats with a snowflake stencil and then (with a fine mesh strainer or sifter) dust with powdered sugar, cinnamon, or cocoa powder.

When the butter melts just right…😋
Try adding a pad of butter and a pinch of flaky sea salt salt to your oatmeal for a transformative experience. Paired here with dark raisins, roasted pecans, and cinnamon.

Not sure about anyone else but it wasn’t sugar plums, it was visions of breakfast oatmeal dancing in our heads last night.
Dig in to a comforting breakfast before digging into those presents.
Happy Holidays Everyone!

Waking up is hard to do! Especially with all this holiday socializing and late nights. After heavy, decadent dinners a comforting, simple, clean breakfast brings back life!
Try topping your oats with this easy combo of fresh blueberries, dried cranberries, walnuts, a pinch of brown sugar, and a splash of milk. And just like that, you’re human again.🤯

Savory Oatmeal Thanksgiving side dish. Oat groats (the WHOLE oat grain once the hull is removed) are similar to wheat berries or farro and have an awesome texture.
Swapping out stuffing for this healthy, whole grain dish blended with roasted Brussels sprouts & butternut squash, goat cheese, pomegranate seeds & fresh dill with a balsamic maple glaze.

Pumpkin Cranberry Cheesecake Oatmeal. Blending all of the great Thanksgiving holiday desserts into one decadent bowl! 🍂 🦃 🍁
Steel cut oats topped with cinnamon spiced pumpkin purée, sweet cranberry chia jam, tangy whipped ricotta, crunchy toasted pecans, syrupy maple, spicy orange zest & crispy pumpkin seeds.

Autumn 🍂 Harvest Bowl. Check out our recipe link in bio for this flavor packed fall combo of Old Fashioned Rolled oats blended with maple-brown sugar pumpkin purée & sautéed cinnamon apples, topped with pecans and whole dried cranberries. All of this season’s goodness combined in one bowl!

Autumn 🍂 Harvest Bowl. Try making this combo of Old Fashioned rolled oats blended with sweet, sautéed cinnamon apples & pumpkin purée, then topped with pecans and whole dried cranberries. This includes all of the wonderful fall flavors of maple, vanilla, & brown sugar in one bowl. Recipe link in bio.

Cheese Blintz Oatmeal.
Autumn 🍂 mornings like these call for comforting oatmeal with sweet & tangy flavors of soft cheese & fresh berries.
Try topping your oats with farmer’s cheese, ricotta, cottage cheese, crème fraîche or even cream cheese or goat cheese. Lots of options! Add some berry jam or compote, sliced almonds, and a sprinkle of powdered sugar.
Tastes just like a deconstructed classic diner blintz with oats instead of a crepe but just as much delicate goodness.

Savory oatmeal doesn’t get any easier (or cheesier😋) than this “Cacio e Pepe” Oatmeal!
Top your oatmeal with Pecorino Romano cheese shavings + a drizzle of extra virgin olive oil + sea salt + cracked black pepper.
This is also great with a little crushed red pepper & throw in some butter if you’re feeling extra decadent!
Simple breakfast, lunch, or dinner.

Oh, Hi there oatmeal.👋 What shenanigans are you getting up to today?
It feels like a kind of morning. 🍁 🍫 🌰

Saturday morning breakfast goals: Steel cut oats topped with fresh bananas, pecans, creamy salted peanut butter & honey. 🍌🥜🍯

Overnight oats are one (great) thing but does anyone else love topping their hot oatmeal with a big spoonful of yogurt?! Something about the combination of cold against hot and the creaminess of yogurt stirred into the al dente, comforting texture of perfectly cooked oats just takes them to whole other yummy level! Sink your teeth into this combo: Steel cut oats topped w/Greek yogurt, fresh blueberries, craisins, and pure maple syrup.

Ready for the weekend with this Sweet & Spicy Maple-Bacon-Cheddar Oatmeal bowl.
Old Fashioned rolled oats topped with crumbled bacon, shredded cheddar cheese, pure maple syrup, & Sriracha. Savory oats for the win!🏅 🏆 🥇

Comforting rainy ☔️ day oatmeal combo. Rolled oats topped with raspberries, pumpkin seeds, raisins, chia seeds, and brown sugar.

Fun fact: The little hairs on raspberries are called styles and help protect the berry from damage. They are the remains of the female parts of the raspberry flower, which have not fallen away. Strangely so pretty!

It’s a Mission Fig kind of Monday. The second, short fig season of the year runs now until October so get out and find them ASAP!
Try this awesome, simple recipe: Cook 1/2 cup Old Fashioned Oats in 1 cup non-fat milk for 5 minutes. Top with 1/2 cup chopped figs, 1/2 cup blueberries, 1 Tbsp chia seeds, and 2 tsp honey.