Mind Over Matter Health & Fitness
Mind Over Matter Health and Fitness specializes in fitness programs for New Yorkers with busy lifest
25/01/2024
Bring it back💪✡️🏋️♀️
02/01/2024
May all mornings start similarly💪
19/12/2023
30/11/2023
You are here 🥾🇮🇱💪
25/09/2023
🧘♀️
23/06/2023
taking her exercise journey out west💪
31/01/2023
I’m 50…Doh!
25/02/2022
First workout 🏋️♀️ of the morning Virtual style
Weekend exercise💪
Squeeze in the outdoor workout💪 between a virtual one.
02/02/2022
Join us on February 15th for a by donation class for at Kindness for Kids a non profit that distributes Grooming Kits to children in need. Click on the image for more information and donate here! https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=MPKB7K5Y9535L&source=url
28/01/2022
The virtual fitness💪look of a job well done!
Four legged sprint drills🏃💪. Canines welcomed to workout with owners
Weekend Workouts💪🥾
01/01/2022
https://us02web.zoom.us/j/83080273698?pwd=SUI4eklMdXFSWHVkL1JHc051bGltQT09 Passcode: 2022
16/09/2021
Mind Over Matter Health & Fitness Fall promo. Certified Fitness Professionals that come to YOU online or in person. A Tailored One-on-One Private Approach where YOU Feel Most Comfortable https://www.mindovermatternyc.com/
13/08/2021
Preventing Muscle Loss as We Age (Published 2018) Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence.
10/08/2021
How Athleta CEO Mary Beth Laughton is taking on Nike by empowering athletes—famous and not She’s signed gymnast Simone Biles and sprinter Allyson Felix in recent years, while expanding the company’s mission to support people, not just athletes.
05/08/2021
Last one of the summer. You can make up for lost time on Sunday!
24/05/2021
The Marathon Men Who Can't Go Home In the north Bronx, a small group of elite Ethiopian runners struggle to survive. The persecution they fled was far more harrowing.
11/05/2021
Spring has sprung! Outdoor workouts a plenty. A gym alternative for many. Come Join!
11/05/2021
Diet Companies See Gains as Americans Try to Drop Pandemic Pounds In recent weeks and months, as people have ventured out more often, business has jumped for companies that sell plans to help lose weight.
Little guy Interrupted our workout. He needs a little upper body work!
Early rainy morning rides 🚴
01/05/2021
Lana Condors Has Given Up On HIIT In Favor of 2 Workouts That Are Honestly Way More Fun One of them goes back to her pr***en years.
28/04/2021
https://www.outsideonline.com/2422466/fatigue-resistance-research
The New Science of “Fatigue Resistance” What separates the best endurance athletes from everyone else isn’t their amazing lab test data or power values—it’s how well they maintain those values after a few hours of exhausting exercise
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