Jodi Taub, New York, NY Videos

Posted @withregram • @officiallovesickpodcast I had the pleasure of joining the Lovesick Podcast to discuss relationships and dating with a chronic health care condition. We explored topics like sharing your chronic illness story, the importance of finding and building secure attachments, and the reminder that we all are deserving of love. It's all about creating a supportive environment for ourselves and our loved ones! Check out the episode and let's keep the conversation going! #ChronicIllness #MentalHealth #HealthyRelationships #RareDisease #LovesickPodcast #ChronicIllnessTherapist #JodiTaubTherapy #ChronicHealthcareConditions #CaregiverLove

Wishing you happiness, health, and all the best in the year ahead!

There are many forms of grief: • Grief of a lossed loved one, friend, family member, partner, or person of importance. • Grief from a lossed relationship. • Grief from being diagnosed with a serious or chronic illness. • Grief from natural disasters. • Loss of a pet. • Grief from a suicide. • Child and family bereavement. • Grief from a coronavirus death. National Grief Awareness Day is August 30. If you or someone you know is grieving, you are not alone. For resources and support, visit: 1. SAMHSA National Helpline: (800)-662-HELP (4357) 2. Hospice & Community Care: https://www.hospiceandcommunitycare.org/ 3. AfterTalk: https://www.aftertalk.com/ 4. GriefNet: https://griefnet.org/ 5. WidowNet: http://www.widownet.org/ #nationalgriefawarenessday #griefawareness #cbttherapy #cbttherapist #griefquotes #griefjourney #mentalhealthawareness #mentalhealth #therapy

The ADA & Long COVID-19
On July 26, 2021, the Biden-Harris Administration commemorated the 31st anniversary of the Americans with Disabilities Acts (ADA) and released a package of “guidance and resources to support individuals experiencing long-term symptoms of COVID-19.” The package includes: ✅ Guidance explaining that long COVID can be a disability under various Federal civil rights laws. ✅ Guidance that addresses the needs of children with long COVID who may be children with disabilities. ✅ Access to resources on disability support services. Information about accommodations in the workplace for individuals with long COVID. To access resources and learn more, visit the White House Fact Sheet on the topic: https://www.whitehouse.gov/briefing-room/statements-releases/2021/07/26/fact-sheet-biden-harris-administration-marks-anniversary-of-americans-with-disabilities-act-and-announces-resources-to-support-individuals-with-long-covid/

4 Tips for Transitioning to the New Normal If You Are Immunocompromised
For those of you who still have to take COVID-19 precautions because you are immunocompromised or at risk, watching the freedom of others can be extremely challenging. Read on for tips on how to manage the transition: ✅ Communicate your needs. It's okay to let others know what you can and can't do, and that it is subject to change. It can feel like you are disappointing others, but the truth is that you are protecting yourself. ✅ Set expectations early on. It may be helpful to send a group email explaining what you currently feel comfortable with. This way, you have a document to reference, and you are not re-traumitized by repetitively having to say no, "feeling high maintenance," or feeling resentment for defending why you are taking precautions. ✅ Advocate for yourself. Don't be ashamed to advocate for yourself so that you can engage in everyday life while still taking precautions. Ask others to monitor chin strapping, to wear a mask, or to adhere to social distancing if you are feeling unsafe. You have the right to safety in public. ✅ Don’t give up. Try to spend time with vaccinated loved ones in safe, alternative ways when possible. #mentalhealthtips #immunocompromised #chronicillness #chronicillnesstherapist #zebrastrong #PrimaryImmunodeficiency #raredisease #invisibleillness #showyourstripes #geneticdisease #cbttherapist #rareisstrong #cbt #mentalhealthawareness

Chronic Illness & Depression
Depression can increase the risk for chronic illness, and chronic illnesses may increase symptoms of depression. Though depression and chronic illness can go hand-in-hand, there are some steps you can take to break the cycle. #chronicillnesstherapy #chronicillnesstherapist #mentalhealth #depressionawareness #mentalhealthquotes #mentalhealthwarriors #cbttherapist #therapistsofinstagram #invisibleillness #invisibleillnessawareness #chronicillnessawareness #mentalhealthadvocate

May is Mental Health Awareness Month. When we face hard situations that are beyond our control, it can be especially difficult to accept our reality. By repeating coping statements during these difficult moments, we can shift our focus to healthier ways of thinking and begin to move forward. This is all part of radical acceptance, which is "fully accepting our reality in situations beyond our control (source: Mental Health America’s 2021 Mental Health Month Toolkit)." Below are some examples of coping statements that can help during difficult moments: 1. I can’t change what has already happened. 2. I can accept things the way they are. 3. I can only control my own actions and reactions. For additional mental health tips and resources, visit Mental Health America's website: https://www.mhanational.org/mental-health-month #mentalhealthawareness #mentalhealthawarenessmonth

Coping With Chronic Disease: IG Live with Jodi Taub, LCSW and Dr. Ivy Branin
Check out the recording of my Instagram Live conversation with Dr. Ivy Branin. Highlights include: - How to find balance in life while managing chronic disease - Navigating our current climate of wellness messaging - How to communicate to others about our health care conditions - How to cope with transitions #mentalhealth #cbttherapist #mentalhealthaweareness #holistichealth #chronicillness #invisibleillness

jodi grief video

9 ways to support your friend (video)

7 Ways to Manage Life During the Ever-Changing Times of COVID
Visit the link to read the full article: https://lnkd.in/d9YmXMt #covid19support #stressmanagement #mentalhealth