Houman Danesh, MD, New York, NY Videos
Videos by Houman Danesh, MD in New York. Professional page of Dr. Houman Danesh, MD
Make sure you have strong gluts before starting a long #run. Weak gluts will lead to pelvic instability and cause #kneepain #backpain #neckpain and #hippain. Avoid the #pain and strengthen the gluts!
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Make sure you have strong gluts before starting a long #run. Weak gluts will lead to pelvic instability and cause #kneepain #backpain #neckpain and #hippain. Avoid the #pain and strengthen the gluts!
#snacktime! One of the things to watch out for is the sugar and carb contents of your food and #snack items. These foods cause your body to release an inflammatory hormone called insulin which can worsen your #pain. So grab some crispy delicious #vegetables instead 🥗🥦🥒🥕🍆