Summer Jam, Newnan, GA Videos

Videos by Summer Jam in Newnan. Teams of 2 MM or FF: Rx, Scaled & Masters (Combined age of 75+) coming to ya in Newnan, Ga on September 14, 2024

[HEAT WAVE | 20:00]
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BUY IN: [Prescribed Meter Row]
*This Meter Row will determine the outcome of a tie break after all workouts are complete, making this event extremely important. Partners may switch in/out of rower as necessary. The Rower will count down from your prescribed distance for accurate measurement*
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From there, partners will complete AMRAP of 60 Kettlebell Swings, 15 Sandbag Pick-ups and a 30’ Sandbag Carry in prescribed order. Of course, partners may switch in/out as necessary.
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Please review WOD details on the Summer Jam Web Page.
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#summerjamcomp #crossfit #competition #neversettle #challengeaccepted

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[HEAT WAVE | 20:00] - BUY IN: [Prescribed Meter Row] *This Meter Row will determine the outcome of a tie break after all workouts are complete, making this event extremely important. Partners may switch in/out of rower as necessary. The Rower will count down from your prescribed distance for accurate measurement* - From there, partners will complete AMRAP of 60 Kettlebell Swings, 15 Sandbag Pick-ups and a 30’ Sandbag Carry in prescribed order. Of course, partners may switch in/out as necessary. - Please review WOD details on the Summer Jam Web Page. - #summerjamcomp #crossfit #competition #neversettle #challengeaccepted

[HANG TEN | 20:00] - PT. 1 | 15:00 AMRAP -1:00 REST- PT. 2 | 4:00 AMRAP *This workout has two scored parts* - Please refer to the (SUMMER JAM WEB PAGE) for prescribed movements, weights & reps per division. - GOOD LUCK! 😎