FlexZone

This Memorial Day, we at FlexZone Flexibility Studio extend our deepest gratitude to the brave men and women who have made the ultimate sacrifice for our country. Your courage and dedication will never be forgotten.

We will be set up doing FREE demo stretches for this event! You don’t want to miss this! Can’t wait to see you guys there!

As always, stay flexible, friends!💪🏻

🚒 Saluting the fearless heroes on National Firefighters Day! Your bravery and commitment save lives every day. Thank you for your service! 🔥 🧯👩‍🚒👨‍🚒

🔥 FlexZone is honoring our firefighters with a FREE 30-minute assessment stretch this week only! 🚒 Call/text 850-687-8276 to schedule your session and let us thank you for your service! 💪

*Session has to be scheduled for service on or before 5/10/2024*

ARTHRITIS: Stretching is critical to helping prevent and alleviate pain from arthritis. Take the first step to getting some relief and come get an assessment stretch. We are here to help you feel better! Www.FlexZoneniceville.com

✨✨TAKE A LOOK✨✨
“Have you ever wondered why you feel so stiff and tight when you wake up in the morning? Well... there's more to it than just age or tight muscles.

There's this thing called... Fascia.

Now, everyone knows what a muscle is, but what is this fascia stuff and how does it affect your flexibility? And more importantly, how does it affect your recovery from injury?

Take a look at the video in my Stretching and Muscle Fascia article; it's a light-hearted explanation of what occurs when the muscle fascia starts to bind together due to a lack of movement and stretching.

Click on the button below to watch the video and read the article”
As always, stay flexible, friends! 💪🏻

Stretching Fascia | Fascial Stretching & Fascia Anatomy How does stretching fascia affect your flexibility and the way you move? Stretching muscles and their fascia should be the focus of your flexibility training.

FlexZone Niceville will be onsite doing free assisted stretching demos. Drop a like if you would like to try it out!

The 2024 EOD Warrior Challenge is April 27 in Niceville, sign up now | NICEVILLE, Fla. — Participants are being sought for the 2024 EOD Warrior Challenge, a fo

Always great to serve the community and our military.

🌟 Don't Miss Out! 🌟

Book your FlexZone appointment for Tuesday, April 16th or Friday, April 19th between 10 am and 3 pm and receive a FREE assessment stretch! 💪✨

Take the first step towards better flexibility and wellness. Limited slots available, so book now! (850) 687-8276

FlexZone Niceville will be representing and doing free demo stretch’s at this event! Come see us 💪🏻

FlexZone will be set up in the lobby of Bluewater Fitness THIS Saturday before and after this event! If you would like to schedule a FREE 10 minute assisted stretch session, click this link and sign up to ensure you get a slot! We will see you there!

https://app.arketa.co/iframe/flexzone/privates/by-service/kEIQfJd7qvvYDwCuvj8S

As always, Stay Flexible, Friends!

Come join us and ROCK YOUR SOCKS off for charity on March 30! 💃🕺 We will have TEN different Zumba/Dance teachers taking you through 1.5 hours of fun! Open to members and non-members! Save your spot early by booking on the Bluewater Fitness app under the "Specialty Workouts" tab or you can stop by the front desk to save a spot and pay.

ATTENTION FLEXZONE MEMBERS!!
Access to us will be through entrance number 4 on the map!

YES...the main gym is open but our lobby is closed temporarily while we re-tile the flooring!! Which means, locker room access is also restricted. Lobby and locker rooms should reopen on Thursday morning. See building map below to see how you will enter for main gym/bathrooms/Regymen Fitness Niceville/Bluewater Fitness KidZone, etc until then. Class schedules remain the same, may just have to enter through different doors to get to your specific classroom. There will be NO KIDZONE Thursday, Friday and Saturday as the re-tiling project moves down the hallway those days. 🤗 If elevator is required to get upstairs, please let construction crew know and they will help you safely get to elevator. Our phone service will be VERY limited also as we have no access to front desk phones while staff is temporarily displaced.

Pro-Active Medical
FlexZone

FlexZone getting our powerlifters ready for their meet this weekend at USPA Bending the Bar 8!

Good luck to everyone competing and we will see you guys there!

Stay flexible, friends💪🏻

🎉 Exciting news, FlexZone fam! 🚀 Our website is now LIVE, so get ready to book your next session with just a few clicks at www.flexzoneniceville.com! Let the good times roll! 🌟💪

FlexZone Flexibility Studio | Home Assisted stretching for all ages and activity levels!At FlexZone, our mission is to revolutionize well-being through customized stretching programs. We are committed to reducing the risk of injury, amplifying energy levels, and boosting strength and power. By empowering each individual with the free...

Sometimes you just gotta do what you gotta do! We have fun here at FlexZone!
Each of our Coaches have different styles to get you feeling like yourself again!
Come see us and stay flexible, friends💪🏻

✨NOW BOOKING ONLINE @ www.flexzoneniceville.com✨

And now you have more daylight to come get your stretch on!
Www.flexzoneniceville.com 👈 click to book for intro session

Partial and Total knee replacements. Came to FlexZone with a range of motion deficits. Just 3 weeks in and we are starting to see the Results! We can help you too. Visit us at www.FlexZoneniceville.com
To book your intro session.

Bingo Tuesday!!! Sponsored by FlexZone! The weather is nice, so come grab a beer, a bino card and win some prizes! Blackout bingo prize today is a free 30 minute stretch session at the flexzone!! Thank y’all for the sponsorship, we appreciate it!! 💪🏼 •Outside food is always welcome! Bingo starts at 6.
• If you’re interested in being a bingo sponsor please email [email protected]

Discover the transformative power of stretching! 🌟 Not only does it enhance flexibility, but it also boosts energy levels, relieves tension, and contributes to an overall sense of well-being. Incorporate stretching into your routine and unlock the incredible benefits it offers for both body and mind. 🤸‍♀️ Embrace the journey to a more flexible and vibrant you! 💪

Flex your love this Valentine's Day! 💖 Embrace the flexibility of your relationship and join us at FlexZone for a couples' assisted stretching session. Strengthen your bond with a unique and rejuvenating experience. Because flexible hearts make for lasting connections. Happy Valentine's Day!

Only 2 more days to gift your loved one with improved mobility, decreased stress, increased energy, more muscle.. you get the point!

Call us today! (850) 687-8276

Stay Flexible, Friends!

You can’t afford not to…let us stretch you out!

How many of our followers are participating in this fun event on Saturday?!

Keep an eye out! FlexZone will be set up doing FREE demo stretches after the run! Come see us!

Sign up! Going to be a fun run! FlexZone Niceville is going to be doing demo stretches for this event! 💪🏻

Members - short on time? Fill out the clipboard by the front desk for the Hunger Run 5k 10k and Kids Fun Run in Bluewater Bay and we can get you registered!! Register by Feb 15 for early bird pricing! Only the first 250 registrants get a tshirt. Can't wait!! 📣

Otherwise, register online at: itsyourrace.com

Bluewater Strength
Regymen Fitness Niceville
Bluewater Fitness KidZone

Must have fun at work! Always here for your benefit and entertainment! Happy Tuesday! schedule with us (850) 687-8276

Probably our STRONGEST client to date. This power lifter is keeping Scott on his toes! Understand how important stretching is when you workout! If you haven’t been in to see us, you don’t know what you’re missing! (850)687-8276

💘Valentines Day is fast approaching!
Gentlemen, get your wife or significant other what they really want! A couples stretch session! (Men, we know you need this worse than she does!😉)

💘We have gift certificates available! 💘

💘 Give the gift of flexibility, better sleep, more energy for your special person!

Stay Flexible, Friends!💪